Reger Physical Therapy

Reger Physical Therapy Reger PT is foundationally grounded in the values of earning trust, demonstrating compassion, and promoting hope. Join us in our blessing-giving mission!

The mission of Reger Physical Therapy is to serve Anchorage, Alaska by providing specialized, orthopedic physical therapy that:

Earns the trust of patients, healthcare providers, and current/future employees
Demonstrates compassion for people who are in pain and require help to recover from injury or illness, and
Promotes hope for a future of improved function and the highest quality of life!

Wellness WednesdayDid you know about these helpful greens?
11/19/2025

Wellness Wednesday

Did you know about these helpful greens?

Tip TuesdayWe are here to help! Ask us any and all questions!
11/18/2025

Tip Tuesday

We are here to help! Ask us any and all questions!

11/18/2025

⁉️ Knot in your Shoulder Blade?

✅ Try this out!

📍 Perform slowly and under control, for 10-15 reps, and perform 2-3 sets

Motivational Monday
11/17/2025

Motivational Monday

FAQ FridayWant to improve your golf swing? We can help!
11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

11/13/2025
Wellness WednesdayHydration is essential for maintaining proper bodily functions, regulating temperature, transporting n...
11/12/2025

Wellness Wednesday

Hydration is essential for maintaining proper bodily functions, regulating temperature, transporting nutrients, detoxifying the body, and supporting overall health and well-being!

Tip TuesdayKeeping your PT up to date keeps your treatment on track!
11/11/2025

Tip Tuesday

Keeping your PT up to date keeps your treatment on track!

11/11/2025

🚨 Top 2 Rehab Exercises for Low Back Strength & Resilience 🚨

Building a strong low back isn’t just about pain relief—it’s about longevity, stability, and performance. Here are our top 5 go-to movements ⬇️

5️⃣ Modified Side Plank Leg Lift – core + hip stability
4️⃣ Cat Camel – mobility & spinal control
3️⃣ GHD Extension – posterior chain activation
2️⃣ Deadlift (any variation) – strength + function
1️⃣ Farmer’s Carry – full-body stability

Which one is YOUR favorite low back exercise? Drop it below ⬇️

FAQ FridayOur PT's can help your spine!
11/07/2025

FAQ Friday

Our PT's can help your spine!

11/06/2025

If you’ve ever woken up with a stiff, aching neck that lingers for days—or even weeks—you’re not alone. Neck pain is one of the most common musculoskeletal problems worldwide, as more than 3,500 people out of every 100,000 have it at any given time. In addition, nearly half of all individual...

Address

510 W. Tudor Road, Suite 10
Anchorage, AK
99503

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+19076779112

Alerts

Be the first to know and let us send you an email when Reger Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reger Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram