Tieszen Chiropractic & Massage

04/08/2025

We are in network with every insurance plan and even the VA as well ! call our office and we'll checkmyiur benefits for you 907-677-6345.

05/17/2023

You may have noticed a new face around here.

Please welcome Dr. Connie Jerz to the team next time you’re in!

After graduating from Parker Chiropractic College, Dr. Connie moved to Alaska in 2009, to work at a chiropractic sports clinic as she always had a special interest in treating student athletes. She utilizes the latest therapies, techniques, and treatment procedures to get patients back into action and performing at their peak. Over the last 15 years, Dr. Connie has noticed that poor posture was a contributing factor in most of her patients’ problems. She became a Certified Posture Expert and is helping patients to combat sitting disease and posture-related issues by addressing the Five Posture Pillars: alignment, balance, core control, mobility/flexibility, and breathing. Outside the office, she enjoys exploring the great state of Alaska with her family via foot, bike, and motorized vehicle.

05/04/2023

Work injury? Chiropractic can help!

03/30/2023

March 30th is National Doctors’ Day!
We wouldn’t be here if no one entrusted their spines to us, so thank you for being part of what makes being a doctor worthwhile!

03/27/2023

Spring has sprung and changes are happening at Tieszen Chiropractic & Massage! We are proud to announce that Dr. Connie Jerz has returned to Anchorage, and has decided to make our clinic her work home! We are incredibly excited to see all the new and wondrous things she brings to the table!

One of her many areas of speciality is in posture correction and ergonomics. By analyzing the way we carry our bodies, she can assess your spinal needs and can adjust accordingly!

Click here if you would like to conduct your own posture analysis:
https://posturearchetype.com/

Call to schedule your assessment with her today!

We want our chiropractic and massage patients to feel cared about, educated, and healed.

30 plus years treating Alaskans, even on Saturdays!

01/13/2023

🤌👀

Fun Friday Fact- Do you have a Palmaris Longus? This muscle attaches to the bottom side of the wrist and is missing in about 16 percent of people.
To see if you have it, hold your arm out, palm facing upwards, and press your thumb into your pinky finger. If it's there, the tendon should slightly pop out of your wrist, similar to the photo above (though maybe not as pronounced).

11/18/2022

Less than one week to Turkey Day! Have you brought in your can or dry good yet?

What are you waiting for?? 🦃🥔🍠🌽🥫

11/17/2022

Isn’t our CA Joshlyn so talented??
What are you waiting for? Don’t be a turkey 🦃— bring in a canned item or dry good for your opportunity to be entered into drawing for massage giveaway! 💆‍♂️💆‍♀️💆
Accepting items and entries through November 3️⃣0️⃣th!

11/10/2022

WHO'S WORKING WEDNESDAY:
Christina is one of the newest members to our team, and is a lifelong Alaskan. Her history of being a lifelong athlete, practitioner of Brazilian jiu jitsu and mixed martial arts, as well as an avid fisherwoman and hunter has given her a unique awareness of the constraints of the physical being. She has found great fulfillment in helping people reach their peak performance, and feeling their best in all areas of life, whether it be a sport, hobby, or just activities of daily living through therapeutic touch! She specializes in Swedish, sports massage, prenatal, and pediatric massage. Outside the office, she is a proud wife and mother of ten. 😎

11/04/2022

Happy chilly Friday! ❄️🥶 what's on the docket for your Daylight Savings weekend? Remember to fall back on Sunday!