The Annex Yoga & Dance Fitness

08/30/2025

“When you dance, you can enjoy the luxury of being you.” — Paulo Coelho
Explore our classes at bookeo.com/theannexak

08/28/2025

💡 It’s scientifically proven: dancing keeps adults sharp. It improves memory, boosts mood, increases balance, and releases endorphins that make you feel unstoppable. Feel the benefits yourself with one of our fall series! From hip hop to ballet, we've got classes for everyone. Learn more and sign up at bookeo.com/theannexak.

08/27/2025

🎶 Hip Hop lovers, join us Wednesday nights at 7 p.m. for an intermediate class, starting Sept. 17. Enjoy great music and learn new dance moves while Creacy challenges your ability to remember and execute choreography. Learn more and sign up at bookeo.com/theannexak.

08/26/2025

🌙 Fall Sound Baths return in October! Nurture your body and mind in this soothing and nurturing class with Rose, offered the first Sunday of every month. We start with 30 minutes of gentle movement, followed by a 45 minute calming, rest-inducing experience that bathes the body in sound waves from crystal singing bowls and more. Sign up at

08/20/2025

🩰 Adult Ballet students, we heard you! By request, a Pointe Series joins the schedule Wednesday nights - just 8 classes to level up your dancing! Ponte with April starts Wednesday, Aug. 27, from 5:30-6:45 p.m. Here's your direct link to book:
https://bookeo.com/theannexak?devent=213LP7R4E1988BE8CD2B_2025-08-20_lfCvhcEtSNhf

08/18/2025

✨ New this fall! Open Level Modern Dance starts Monday, Aug 18. Explore the floor and more in this technique-driven, improv-infused chance to dance, taught by Summer. Join us 5:30-6:45 p.m. Mondays for eight weeks. Sign up at https://bookeo.com/theannexak

08/15/2025

🌙 Here for the yoga? We've got you. Fall Sound Baths return in October, along with a “shoulder-season” yoga series to embrace the scary szn and feel amazing from head to toe in classes warmed by radiant heat panels. See the schedule and stay tuned for upcoming offerings at www.TheAnnexAK.com

08/15/2025

We're doing it! Joining forces with our main studio Studio Pulse Center for Dance and hosting a full day of free classes, activities, performances and food on Saturday, August 23rd! Classes for littles as well as Pilates, Intro to Ballet, Commercial Jazz, Beginner Hip Hop, and Fit & Flex on the mat for ADULTS! Come make a day of it. We're grateful for our community and we want to moooove with you! xoxo

Explore new ways to move. Sweat, sculpt, stretch - and GROOVE with us!

08/12/2025

🍂 Our Fall Schedule is HERE! 🍂
Get ready for a season of movement, music, and magic:

✨ New! Open Level Modern Dance begins Monday, Aug 18 - explore the floor and more in this technique-driven, improv-infused chance to dance.

🩰 Per request, a Pointe Series joins the schedule Wednesday nights - just 8 classes to level up your dancing!
Interested in trying ballet? A Total Intro starts Monday, Sep 8.

🌙 Fall Sound Baths return in October, along with a “shoulder-season” yoga series to embrace the scary szn and feel amazing from head to toe in classes warmed by radiant heat panels.

🎶 Hip Hop lovers, we’ve got you: two fresh series have dropped - from smooth R&B grooves to a total intro for brand-new movers.

💡 It’s scientifically proven that dancing keeps adults sharp — it improves memory, boosts mood, increases balance, and releases endorphins that make you feel unstoppable. It’s one of the few activities proven to engage your brain, body, and soul all at once. For real.

And these classes are just the beginning! Stay tuned for follow-up series, pop up classes, and workshops. FREE classes coming to our Open House on August 23rd!

“When you dance, you can enjoy the luxury of being you.” — Paulo Coelho

📅 Registration is open now, and classes must meet minimum enrollment to run. Grab your spot at bookeo.com/theannexak!

04/25/2025

Adult classes are now open for spring/summer registration. Most waitlist, and classes begin as soon as May 5th. Book your place in class today at www.theannexak.com!

04/12/2025

Our open community spring/summer class schedule has dropped and is 🔥 🔥 🔥!

Whether you’re totally new to dance, just getting back to it, or obsessed and seeking opportunities to learn, be inspired, and improve, at Studio Pulse Center for Dance has you covered!

Classes are online and ready for booking at www.TheAnnexAK.com. Please remember that most all series fill & waitlist quickly - don’t wait!

Xoxo
Your team at Pulse & The Annex

📸 Featured artist Summer Smith captured by Michelle Reid.

02/07/2025

Calling all baddies! The Annex is offering a Valentine’s Day Vixen pop-up class with ! 🎉
Bring that sass and ass over to warm up, learn a 🔥 floor flow combination, and have enough time to record it - for yourself or someone else! 🍑 👠 Participants are welcome to wear their sexiest red or pink attire. 🎀 ♥️
Advanced registration is required; be sure to reserve your spot before it sells out! xoxo