The Annex Yoga & Dance Fitness

The Annex Yoga & Dance Fitness We're a midtown movement studio offering dance, yoga, and fitness classes on a seasonal schedule.

Adult ballet in August is like summer sun upon closed eyelids, cool grass between bare toes, the breeze of a rolled down...
07/30/2025

Adult ballet in August is like summer sun upon closed eyelids, cool grass between bare toes, the breeze of a rolled down window. It feels like a fleeting treat. Round out your summer with open level/intermediate drop-in ballet classes. No commitment. Just dance.
Fall series begin on September 2nd, and drop ins end!
TheAnnexAK.com 🩰

Late summer light… and fall is just around this corner. Friends, new  series are arriving online every day. Up now: five...
07/29/2025

Late summer light… and fall is just around this corner. Friends, new series are arriving online every day. Up now: five levels of ballet, two rounds of hip hop, modern, yoga, and more to come. Early bird gets the worm - don’t wait to register: www.theannexak.com


🔥 SUMMER DANCE CLASSES – Now Enrolling! 🔥Whether you’re looking to sweat, stretch, groove, or grow—there’s something for...
05/30/2025

🔥 SUMMER DANCE CLASSES – Now Enrolling! 🔥
Whether you’re looking to sweat, stretch, groove, or grow—there’s something for every body.

🌿 MODERN DANCE PILLARS
Horton – stylized, technical movement to strengthen and sculpt.
Improvisation for Choreo Development– Boost creativity and confidence through spontaneous expression.

🎉 FUN & GROOVY 💃🏻
Beginning Ballroom – Waltz, cha cha & more in a friendly, no-partner-needed class.
Intermediate Hip Hop – Groove to summer beats while leveling up your Hip Hop skills.
The Combo Class – Sassy, sweaty, Friday night fun with fresh choreo every week - at a reduced rate!

💪 CONDITIONING & WELLNESS 🧘🏼‍♀️
Flexibility & Mobility for Adult Bodies – Gentle, guided movement to support longevity and increase your range of motion to further your performance in dance, sports, and life!
Sunday Gentle Flow Yoga RETURNING SOON – Unwind with slow flow, breathwork, and blissful stretching.

🩰 BALLET
Grace. Precision. Strength. Our ongoing series include:
Total Intro • Beginner w/Experience • Early Int • Int/Open Variations • Adv

Join us to move and feel amazing all summer long! 🌞

Register now at www.TheAnnexAK.com - our series often fill and waitlist. 💞

04/25/2025

Adult classes are now open for spring/summer registration. Most waitlist, and classes begin as soon as May 5th. Book your place in class today at www.theannexak.com!

Our open community spring/summer class schedule has dropped and is 🔥 🔥 🔥!Whether you’re totally new to dance, just getti...
04/12/2025

Our open community spring/summer class schedule has dropped and is 🔥 🔥 🔥!

Whether you’re totally new to dance, just getting back to it, or obsessed and seeking opportunities to learn, be inspired, and improve, at Studio Pulse Center for Dance has you covered!

Classes are online and ready for booking at www.TheAnnexAK.com. Please remember that most all series fill & waitlist quickly - don’t wait!

Xoxo
Your team at Pulse & The Annex

📸 Featured artist Summer Smith captured by Michelle Reid.

Calling all baddies! The Annex is offering a Valentine’s Day Vixen pop-up class with  ! 🎉 Bring that sass and ass over t...
02/07/2025

Calling all baddies! The Annex is offering a Valentine’s Day Vixen pop-up class with ! 🎉
Bring that sass and ass over to warm up, learn a 🔥 floor flow combination, and have enough time to record it - for yourself or someone else! 🍑 👠 Participants are welcome to wear their sexiest red or pink attire. 🎀 ♥️
Advanced registration is required; be sure to reserve your spot before it sells out! xoxo

Dear Dancers & Yogis,We absolutely love moving, breathing, and growing with you—nothing brings us more joy than connecti...
02/03/2025

Dear Dancers & Yogis,

We absolutely love moving, breathing, and growing with you—nothing brings us more joy than connecting in person! However, as a small business, the pressure to maintain daily content across multiple platforms is overwhelming, and honestly, it’s not how we want to encourage our community to live.

So, we’re taking a little social media hiatus—but don’t worry, our in-person classes are still going strong! If you’re looking to move your body and connect with an incredible community, please visit TheAnnexAK.com regularly for updates.

Also, our Adult Division will be staging an exceptional performance, , this February & early March - we highly recommend securing your tickets via CenterTix before they sell out.

Wishing you all good health, mental clarity, opportunities for quality deep work, and a happy heart.

Much love and gratitude,
Stephanie & your Studio Pulse/Annex team

The Annex’a winter-spring schedule has dropped! ❄️ 🌱 Don’t miss the launch of a modern dance series, a hip hop series, a...
12/18/2024

The Annex’a winter-spring schedule has dropped! ❄️ 🌱

Don’t miss the launch of a modern dance series, a hip hop series, and multiple levels of ballet series.

Ring in the New Year with Explore & Restore, a new and limited run yoga offering focusing on gentle self care and deep stretches.

Also up: the LAST Vixen class of the season, Winter Solstice Yoga (almost full!) and First Sunday sound baths.

Series reach capacity quickly. Let’s get booked, and get moving! 🎉

DID YOU KNOW: you can create personalized gift certificates on our website?! The perfect stocking stuffer! 🩰 🧘🏼‍♀️ 🧦 🎄

6-class Modern Choreo for Performance workshop with Erinn begins tonight!Train, create, explore, and share in this focus...
11/04/2024

6-class Modern Choreo for Performance workshop with Erinn begins tonight!

Train, create, explore, and share in this focused movement lab.

In this 90 minute, six classes series, dancers will warm up, work through technical exercises, learn athletic choreography, and then collectively craft a dance work.

This instructor-facilitated, student-driven study of longer phrase work and the creative process is a perfect opportunity to refine one’s choreo skills, or expand how we think about dance making and collaboration!

Students will have the opportunity to film the final product.

Mondays, Nov 4-Dec 9, from 5:15-6:45pm at Studio Pulse’s Annex.

Open to adults and experienced teens.

Register at www.theannexak.com

Missing a few friends due to weather but we did it - Katie’s modern dance series has wrapped! 🎉 Thank you to all who joi...
10/30/2024

Missing a few friends due to weather but we did it - Katie’s modern dance series has wrapped! 🎉 Thank you to all who joined. 💞

Fear not though, for there’s always another chance to dance! Book now for a Modern series with Erinn beginning on Monday, Nov 4th! Just a few spots remaining.

www.theannexak.com

Some of our LOVELY intro to ballet ladies after class with Joyce. 💞 Welcoming women into our space to enjoy dance (and g...
10/29/2024

Some of our LOVELY intro to ballet ladies after class with Joyce. 💞 Welcoming women into our space to enjoy dance (and great company) is one of our all-time favorite things. ✨

Yes, we’re open for classes tonight, Tuesday, October 29th! The roads are slippery, please drive safely!

Attending our Vixen dance class on Wednesdays is the perfect mid-week boost to embrace your confidence and express your ...
10/16/2024

Attending our Vixen dance class on Wednesdays is the perfect mid-week boost to embrace your confidence and express your femininity. 👠 It’s a great way to break up the week, let loose, and recharge, while learning sultry moves and techniques that empower you both on and off the dance floor. Meet our awesome crew of students and talented teachers while getting in a great workout! 💪 💋

Address

2452 East Tudor Road
Anchorage, AK
99507

Opening Hours

Monday 5:15pm - 8:30pm
Tuesday 5:15pm - 8:30pm
Wednesday 5:15pm - 8:30pm
Thursday 5:15pm - 8:30pm
Friday 7pm - 8pm
Sunday 9:30am - 10:30am

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