Alaska Heart & Vascular Institute

02/20/2026

New to AHVI? We're Here to Help!

We are pleased to be your provider of cardiovascular care. We strive to provide the best possible experience, from the medical care you receive from your provider to the customer service from our support staff.

Your First Steps as a New Patient:

☑️ Schedule your appointment
☑️ Have your referring provider fax your records to us
☑️ Get directions to your specific provider's office location
☑️ Come prepared with your ID, health insurance card, prescription medications, and a list of any vitamins or supplements you take
☑️ Access our Patient Portal after your first visit

Learn more: https://www.alaskaheart.com/care/for-new-patients/

02/17/2026

As with men, women's most common heart attack symptom is chest pain or discomfort. However, women often experience additional heart attack symptoms, such as:

-Anxiety
-Nausea or vomiting
-Fatigue
-Lightheadedness
-Pain in the jaw, neck, or back

Don't ignore these signs! If something feels wrong, call 911. When it comes to heart attacks, every minute matters.

Learn more: https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack/heart-attack-symptoms-in-women

02/16/2026

February is American Heart Month, and the American Heart Association is targeting women with its Go Red for Women campaign.

02/14/2026

On Valentine’s Day, take care of your heart by spending time with others! A walk with someone you care about, a calm moment together, or simply showing up for the people in your life all support heart health in real ways.

Today is also Congenital Heart Defect Awareness Day, a reminder that heart conditions can affect children and families every day. If you're a parent wondering how to explain congenital heart disease to your child's siblings, check out this amazing animated video from our friends at the American Heart Association: https://www.youtube.com/watch?v=FbLBEofXId0&source_ve_path=NzY3NTg&embeds_referring_euri=https%3A%2F%2Fwww.heart.org%2F&embeds_referring_origin=https%3A%2F%2Fwww.heart.org

For more resources on Congenital Heart Disease, visit https://www.heart.org/en/health-topics/congenital-heart-defects.

Congenital heart disease is complicated and can be hard to explain to the sibling of a child born with a special heart. The American Heart Association and th...

02/12/2026

It's Cardiac Rehabilitation Week! Did you know that cardiac rehab can reduce cardiovascular death risk by 58%, heart attack risk by 30%, and stroke risk by 60%?

Cardiac rehab is a medically supervised program that combines exercise, education, and emotional support to help people recover after heart surgery, a heart attack, or a diagnosis of heart disease. It’s one of the most effective tools for recovery and long-term heart health.

Cardiac Rehab Has Three Key Parts
1. Exercise counseling and training - Safe, supervised physical activity
2. Education for heart-healthy living - Managing risk factors and lifestyle changes
3. Counseling to reduce stress - Identifying and managing everyday stressors

Ask your AHVI provider if cardiac rehab is right for you - it could be one of the best things you do for your heart health!

Learn more: https://www.heart.org/en/health-topics/cardiac-rehab/what-is-cardiac-rehabilitation

02/11/2026

Did you know that cardiovascular disease is the #1 killer of women? We have the power to shift that through small and consistent lifestyle changes. Here are some ways you can lower your risk of cardiovascular disease:

1️⃣ Move more: Aim for 150 minutes of moderate exercise per week. Find an activity you enjoy, and break it up into shorter amounts to make it an easier habit to start and maintain.
2️⃣ Eat more heart-healthy foods: Instead of focusing on what not to eat, find ways to add fruits and vegetables to your favorite meals and snacks.
3️⃣ Quit to***co: If you use any to***co product, start your quit plan today. It's the single best thing you can do for your heart!
4️⃣ Manage stress: Stress comes in many forms, and it may seem difficult to manage, but it's essential for your heart. Find healthy outlets to stress like listening to music, meditation, yoga, getting some fresh air, or spending time with loved ones.
5️⃣ Know your numbers: Cardiovascular disease can take time to develop. Start checking your numbers now and monitor and manage your blood pressure, cholesterol, and blood sugar.

Learn more tips for preventing heart disease at any age here: https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age

02/10/2026

02/09/2026

Just four days away! Join us for the Anchorage Go Red for Women Luncheon this Friday, February 13, at the Dena'ina Center. With heart disease being women's #1 killer, this event is an important opportunity to learn, connect, inspire each other, and take action for our health. We're proud that our COO, April Park, is chairing this year's luncheon, and Dr. Ireland is delivering an empowering workshop.

Tickets are still available at: https://ahaanchorage.ejoinme.org/MyEvents/20252026AnchorageGoRedLuncheon/tabid/1550903/Default.aspx

02/07/2026

From Mat-Su to Anchorage to Soldotna, we're proud to stand together in support of women's heart health. Thank you to every team member who wore red today to show that heart disease in women deserves attention, awareness, and action.

We're here for Alaska women every day of the year.

02/06/2026

Join us today as we to raise awareness for women’s heart health. Heart disease is the #1 killer of women, but it's often underdiagnosed. Wearing red is a simple way to spark conversation and show support.

Did you know that cardiovascular disease affects nearly 45% of women over age 20? Throughout this month, we'll be sharing important information and ways you can take charge of your heart health at any age.

Learn more at https://www.goredforwomen.org/en/.

02/03/2026

❤️ Your heart has a story. Are you only reading the first page?

We’ve all been told the basics: watch your diet, exercise, and check your cholesterol. But for many women, that "standard" advice can feel like trying to read a book in the dark. 🌑

A woman’s heart risk isn’t just about a single lab result. It is written in the chapters of her life—through the "stress tests" of pregnancy (like eclampsia and gestational hypertension), the transition of menopause, and the genetic markers we rarely talk about.

It’s time to turn on the lights.

We are proud to announce that Dr. Linda Ireland is representing our team at this year’s AHA Go Red for Women event with an interactive workshop, which is designed to help you move past general awareness and into a true understanding of your cardiovascular health. We invite you to step out of the shadows and engage with your data.

Bring your story with you: If you have your recent health information—such as family history, pregnancy history, blood pressure readings, lipid panels, and kidney function labs—please bring them! We will guide you through using your data to find your personalized 10-year risk score, understand women-specific risk factors, and identify steps to lower your risk!

Let’s Go Red, Alaska. Because your story is too important to leave in the shadows.

Get your tickets here: https://ahaanchorage.ejoinme.org/MyEvents/20252026AnchorageGoRedLuncheon/tabid/1550903/Default.aspx

02/02/2026

February is American Heart Month, and this year, the American Heart Association is focused on building a Nation of Lifesavers. Cardiac arrest can happen anywhere, and the fastest help often comes from the people nearby. Learning CPR is a simple skill that can save a life. Start here: https://cpr.heart.org/en