bfit & well

bfit & well BFit & Well Annex is where older adults come to stay strong, sharp, and moving with confidence!

As a nonprofit, we offer fun group workouts and personalized training designed to keep you active, independent, and full of vitality. BFit & Well Annex is more than just a gym - it’s a nonprofit community where older adults can stay strong, sharp, and confident. We specialize in functional fitness designed to support everyday living, offering group workouts, small group personal training, and brai

n-health focused classes. Our mission is to help adults 55+ maintain strength, mobility, and independence, all in a welcoming space where friendships grow right alongside fitness. Whether you’re looking to boost energy, keep moving with ease, or challenge your mind and body, BFit & Well Annex is here to help you thrive.

A Few Simple Habits Can Improve Your Sleep
05/22/2026

A Few Simple Habits Can Improve Your Sleep

This Memorial Day, we pause to honor the brave men and women who gave everything for our country. 🇺🇸Their sacrifice gave...
05/20/2026

This Memorial Day, we pause to honor the brave men and women who gave everything for our country. 🇺🇸

Their sacrifice gave us the freedoms we live every day — and today, we remember them with gratitude, respect, and pride.

To all who served, and especially to those who never made it home: thank you. Your courage will never be forgotten.

Carole King
05/20/2026

Carole King

Strong for Gardening
05/18/2026

Strong for Gardening

Best Time to Plant a Tree
05/14/2026

Best Time to Plant a Tree

Don’t Neglect the Calf Muscles
05/04/2026

Don’t Neglect the Calf Muscles

Ingrid Bergman
05/01/2026

Ingrid Bergman

BFit & Well turns 19 today!What started on May 1, 2007 as a small personal training studio for mature women has grown in...
04/30/2026

BFit & Well turns 19 today!

What started on May 1, 2007 as a small personal training studio for mature women has grown into something so much bigger—a community dedicated to helping older adults stay strong, independent, and confident in their everyday lives.

We’ve evolved, learned, and even transitioned into a non-profit so we can continue this work for years to come.

And to top it off—we just received a $20,000 grant from the Rasmuson Foundation to support our InBody balance assessment tools!

I’m so grateful for every single person who has been part of this journey. You are the reason we are still here 19 years later.

Here’s to many more years of moving well and staying independent.

Your friend and coach,

Bonnie Murphy

Get in the Exercise Habit
04/30/2026

Get in the Exercise Habit

Dan Harris
04/28/2026

Dan Harris

Foods Good for Digestion
04/20/2026

Foods Good for Digestion

Address

3934 Spenard Road
Anchorage, AK
99517

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

Telephone

+19072297652

Website

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