The Natural Studio LLC

12/12/2023

We’re looking to grow our team at The Natural Studio.

Apply to join a small team of trainers dedicated to the health and well-being of their clients. Our clients enjoy the small setting and 1-on-1 sessions so they can maximize their training.

At The Natural Studio, our mission is to empower and educate our clients to assist them in reaching their goals and give them the tools to take their health into their own hands. We do our best to guide our clients in creating positive changes in their lives that transcend the gym and make every other area of their life better.

If you or anybody you know fits the position feel free to send an email, comment on this post, or send a message and we’ll get back to you as soon as possible. Thank you!

12/06/2023

At The Natural Studio we believe in approaching health and wellbeing in a holistic way. We believe in educating ourselves and our clients to take control of our own health. One of the best ways to ensure that we are in charge of our health is to eat Whole Foods, nutritious foods, and know where those products are coming from.

We have recently partnered up Full Circle in order to facilitate taking ownership of our health and wellbeing and having access to organic produce. This is a great service that can make it so much easier to get good organic produce in your household and into your body.

I (René) have been enjoying this service for the last month or so. I love that it makes me spend less money eating out and I spend more time looking up recipes and cooking at home. It’s fun to customize the items in your box and look up new recipes to try with your loved ones.

It doesn’t matter if you’re new to this service or if you’ve used it before, this is a great time to get back on track to building a healthy relationship with food. Use promo code NATURAL to receive a $10 discount on your first 4 deliveries.

Feel feee to comment or message if you have any questions. Thank you and happy holidays.

11/02/2022

The Natural Studio
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Hello everybody, I, René Rangel, have an announcement to make. I am the new owner of The Natural Studio. It’s been two months now but better late than ever. It seemed surreal for the longest time that’s why I didn’t announce it here earlier but it’s time now.
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I am very excited to have taken on this new role as business owner. I have been learning so much, I’ve been challenged, and pushed outside my comfort zone in the last couple of months but I couldn’t be happier. This brings on a whole new level of responsibility, meaning, and purpose to my life. I love the community we have here at the studio and am excited to see what the future will bring.
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I want to thank everybody who’s been part of the process. Every client I’ve worked with, every coach I’ve had, every trainer who’s been my coworker, you’re all part of this and have helped to shape me into the person who decided it was time to take on a business owner position. Thank you all so much.
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The Natural Studio is here for an improved you, inspired by nature.
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07/27/2022

Personal Trainer Job Opportunity

The Natural Studio is a small community of Personal Trainers driven to help regular people change their lives for the better. We produce positive energy through fitness while sharing our love for Alaskan activities and hobbies. We are seeking an enthusiastic, skilled, and inspiring Personal Trainer to join our growing fitness team. You will meet with clients to discuss their fitness goals and develop an exercise plan to help them meet those needs. When necessary, you will also advise the client on healthy food choices and how to monitor what and how often they eat. All of our Personal Trainers must have a positive and encouraging attitude to motivate clients to reach their fitness goals.

Personal Trainer Duties and Responsibilities

Evaluate client fitness level and skill set to plan reachable goals
Create a workout plan tailored to client needs
Motivate & inspire client through strength training, weightlifting, and functional movements while ensuring proper form and safety
Counsel and educate clients on diet, nutrition, and exercise
Chart and track client progress with provided software
Adjust client personalized plans as goals are reached
Follow all health and safety regulations when working with equipment
Punctuality & reliability is a MUST
Values +

Pride in your work
Team atmosphere
Love for fitness & health
Ability to motivate others
Strong listener with ability to empathize & problem solve

Personal Trainer Requirements and Qualifications

High school degree or equivalent
First aid and CPR training and certification required
Professional Personal Trainer certification preferred
Excellent communication skills
Able to work early mornings, nights, weekends, and holidays. Very flexible schedule - seeking early morning and night shifts

04/19/2022

Our lower body mobility workshop is creeping closer. Join and Trainer as they teach about mobility health along with specific stretches and techniques to keep you moving smooth. Workshop hosted at The Natural Studio on May 7th and 11th talk. Limited space. Message to reserve your spot!

01/21/2022

“For an improved you, inspired by nature”
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The above statement is our mission at The Natural Studio. We work to improve your quality of life to take on whatever difficulties you are faced with. When you train with us, you’ll be prepared for the chaos and randomness of life. We equip you with the necessary physical and psychological tools to be an all around healthy person.
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01/06/2022

Gratitude minute
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A couple of weeks ago I had a great day on the mountains. I stood at the summit of Lazy mountain and stopped for a moment to reflect on the past year and felt an overwhelming sense of gratitude.
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Grateful for the experiences I had, for the people I met, for my health and that of my loved ones. I want to extend that feeling of gratitude toward everybody who is a part of the Natural Studio. You are all part of a great community that revolves around health and well-being, so thank you very much.
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Gratitude is my mindset going into the new year. Take a moment here with me to pause and reflect on what you’re grateful for. Feel free to share it in the comments.
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12/31/2021

12/28/2021

“If you’re not willing to be a fool, you can’t become a master”
- Jordan Peterson
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We encourage our clients to try new things, new activities, new ways of challenging themselves. Testing our limits both mentally and physically is how we grow into our potential. We also like to lead by example.
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Here is René trying bouldering for the second time ever and he wants to continue. Ian is taking on a mixed martial arts fight in February. Tanya is finishing up school and onto the next step of her career. Kori is continuously learning about motherhood and started growing vegetables and canning food this year.
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Try something new, anything. The point is to step outside of what you know and go into something you are going to fail at. Don’t give up though because you will get better and you can master new skills. You never know what you can accomplish if you don’t try.
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12/25/2021

12/25/2021

Merry Christmas from all of us at The Natural Studio.
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We love the community we have and love all our members. We are truly grateful for everybody’s time and effort. Have fun, enjoy time with your loved ones, and be safe.
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12/21/2021

Motivation gets you to the trailhead...
Discipline gets you to the top.
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Motivation gets you excited about taking on new challenges. This could be a new exercise program, a new diet, or taking on a new project. What happens when that motivation is gone though? Because I’ll tell you something about motivation, it’s fleeting, it’s inconsistent and you cannot fully rely on it.
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This is where discipline comes into play. Discipline gets you moving because you made a promise to yourself. You get the job done because that’s what you said you would do. This is a more reliable and consistent practice. Start small and build momentum.
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You don’t have to climb a mountain to put this into practice. Find something you enjoy doing and grow from there. Start with the smallest action step you can think of and that you will actually do. Find success then continue to build momentum and discipline. You can do it!
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12/07/2021

Anything really worth doing in our lives has some fear attached to it... go anyways.
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Fear can stop you from pursuing your goals, it can keep you from starting something new, it can be very limiting. Fear can also be used as a motivator. It can be embraced and used as a guide to what needs to be done next.
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Anything worth doing can and will scare you. This applies to something simple as climbing a mountain or starting a new workout routine and diet. It can be complex like starting a new job, moving to a new home, etc. Going into the unknown can be scary but if you face it willingly and courageously you can succeed. It’s ok to have some fear, go anyways courageously in the direction of your goals.
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12/07/2021

What does health/well-being mean to you and how do you approach it?
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Here at the Natural Studio, we look at health and well-being through multiple lenses. We approach it from multiple disciplines and do our best to cover all the bases of what it means to be a fully healthy individual.
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Health and well-being is not just being physically active, although that is a big component, there are many other pieces of the puzzle. We emphasize good nutrition, a good sleeping schedule, a strong sense of community and belonging, we encourage our clients to be active outside of the gym and involved in the community.
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These are some of the ways in which we ensure that everybody and everything is accounted for. We want our clients to be well-rounded and also learn to take their health into their own hands.
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Let us know if you have any questions about this multidisciplinary approach to health. If you need help in any one of those areas, one of our trainers can definitely assist you. We’re just a message or a phone call away.
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11/04/2021

November Goals
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Do you have a goal for this month? Is there a new habit you want to incorporate into your life? Take this opportunity to set one if you haven’t already.
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Accountability is an important factor in achieving our goals. Be specific with what you want and you will be more likely to achieve it. Write it down and it becomes real. Put your intentions out into the world, have something to aim for, and your align your thoughts and actions toward that direction.
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Set a goal/habit and leave it in the comment section (or send us a DM) to be entered into the raffle at the end of the month. You could win a $100 gift card to the Natural Pantry. You don’t have to be present o win but be honest with us and most importantly with yourself.
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