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Tuesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

Innate Balance Bodywork

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Anchorage, AK
Innate Balance Bodywork

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innate Balance Bodywork, Massage service, 6407 Brayton Drive, Anchorage, AK.

11/22/2024

✨ UPDATE ✨

Thank you for the support on Facebook over the years, but I am no longer posting here. Please follow me on instagram, if you’d like to stay connected ♥️

05/21/2024

✨ NEW FACE MASSAGE SERVICE ✨

I am so excited to be offering a 60-minute session devoted only to the face 💕

✨ An herb infused oil is used to hydrate and rejuvenate the skin and different techniques may be incorporated, depending on the goal of the client

✨ Manual lymphatic drainage, myofascial release, Swedish massage techniques, lifting and sculpting, cupping, gua sha, and buccal/intraoral techniques may be used

✨ Benefits are plentiful and include improved lymph and blood flow, reduced tension in muscles of the face and head, tissue nourishment, reduced puffiness, and activation of the parasympathetic nervous system (deep relaxation!)

✨ My schedule has been full lately but I opened up a few more spots in May and June! You can schedule online using the link in my profile and please reach out if you’d like to be added to the waitlist 🤍

03/31/2024

NEW ARTWORK IN MY SPACE ♥️

The human body is not only amazing but it’s also incredibly beautiful. Here are three lovely muscles of facial expression:

✨ mentalis (Latin chin) cone-shaped muscle that creates dimples in the chin and expresses sorrow and doubt

✨ orbicularis oculi (Latin circular eye) creates protection for the eyeballs by closing the eyelids and providing hydration. It’s also the fastest moving muscle in the human body!

✨ procerus (Latin prince- it creates a look of superiority) & corrugator supercilii (Latin wrinkler of eyebrows) these muscles work together to depress the brows and protect the eyes by creating wrinkles and a little ledge when exposed to bright lights. Helps to maintain brow position and shape, and shows emotions such as anger, perplexion, and distress

I hope at your next session that you enjoy these beautiful pieces as much as I do ✨

03/15/2024

I am SO excited to be offering facial massage starting in April! 🤍

✨ I have been busy taking several facial massage courses, including buccal/intraoral techniques, facial sculpting, cupping, and gua sha!

✨ Facial massage offers many wonderful benefits, such as reducing tension in the face, head, and neck, improving lymphatic and blood circulation, and calming of the nervous system

✨ I wanted to offer this wonderful service to my clients because over the years I have realized the connection of facial tension contributing to neck pain, headaches, and TMJ discomfort. It is also so incredibly relaxing and helps lead to a good night of sleep!

01/02/2024

✨ I am so grateful for all the wonderful things of 2023 and for all of the experiences that contributed to personal and professional growth

✨ Reopening my business and connecting with new and past clients makes my heart so happy and is definitely one of my favorite parts of 2023 💕

✨ Wishing you a New Year filled with much love, health, & joy ♥️

12/01/2023

✨ Holiday Gift Ideas ✨

Happy December! Here are a few gift ideas for your loved ones or for yourself! ♥️

✨ Gift certificates - physical or digital cards available!

✨ Candles (a lovely blend of lemongrass, lavender, & peppermint) made by

✨ Patch Logo Beanies

11/25/2023

I am so grateful to be heading to Hawaii next week to spend time with family and soak up some sun ☀️🌊🌈

☀️ I am booked before I leave but there are still a few spots available in December, if you’re wanting to get in before the end of the year! Schedule online or please reach out with any questions 🩷

11/18/2023

One of the many perks of being a business owner is being able to schedule more time between sessions! I love having 45 minutes between clients for several reasons, including:

✨ I want the massage to be an experience, from the time you walk in the door to the time you leave. I want you to fully relax and not feel rushed

✨ it allows for a thorough intake process and assessment for new clients AND the full treatment time on the table

✨ the connections I form with my clients are an important aspect of what I do (and one of my favorite parts of being a LMT!), and I want the time to check in with you and your body before the hands on part begins

✨ there is some flexibility to extend the massage a few minutes, if needed, allowing me to get into a flow and not focus on the clock

✨ it allows you the time to slowly get off the table and have your nervous system adapt to the relaxed state your mind and body are in, before rushing to the next part of your day

✨ it gives you time to move around and feel any changes in your body, and for us to discuss any home exercises and what our plan is for the next session

✨ I have time to hydrate and nourish myself, and to do a few mobility exercises. I reset so I am fully present and prepared for my next client 🩷

11/08/2023

November appointments available ✨

With the holidays this month and my upcoming trip the first week of December, I opened up a couple Mondays! My afternoons are mostly full, but if you’re interested in a morning session, schedule online or DM/text me! 🤍

10/27/2023

GIFT CERTIFICATES ARE NOW AVAILABLE ✨

The gift of massage is perfect for any occasion 💝

You can purchase a digital version on my website and have it delivered via email, or you can contact me for a physical gift card!

10/22/2023

New massage props ✨
Jumbo bolster for under the knees to help keep the spine in neutral. Great for those with stenosis or who experience discomfort in extension
Pylo bolsters for clients with internally rotated shoulders or who have more breast tissue
Soft 5” ball for self massage

Address

6407 Brayton Drive
Anchorage, AK
99507

Opening Hours

Tuesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

http://Innatebalanceak.com/

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