01/04/2026
Maybe you’ve been telling yourself you’re just tired. Or stressed. Or that you need to “get back on track.”
But things feel different.
The sleep isn’t the same.
Your energy dips for no clear reason.
Your weight has shifted, especially around your middle, despite doing all the “right” things.
Your skin feels dry or itchy. Your joints ache. Your moods feel unpredictable.
Some days there’s brain fog, anxiety, heart palpitations…or a sense that you don’t fully recognize your body anymore.
And the hardest part?
Trying harder doesn’t fix it, it just leaves you exhausted and doubting yourself.
I’ve watched so many women go through this. I’ve lived it myself.
And that’s why I created Strong Body, Strong Mind.
Not another diet.
Not another “push harder” plan.
But a 12-week program designed to help women work with their hormones and metabolism in this stage of life, so you can feel strong, clear-headed, energized, and confident again.
Imagine waking up feeling rested.
Feeling strong and confident in your body.
Trusting yourself again instead of fighting yourself.
The next group begins January 11th. I only offer this once a year.
If you’re curious, or have questions, direct message me. No pressure. 💛
Angela
Are you ready to ignite your metabolism, unleash your ideal body and end the exhausting diet cycle? If so, my 12-Week Program will give you the exact blueprint and mindset you need for a Strong Mind, a Strong Body, and results that last.
