Thrive Integrative Medicine

10/29/2025

As the darker months set in, many people begin experiencing seasonal depression (SAD)- one simple tool you can use to combat SAD is a light therapy box.

Light boxes simulate natural sunlight, which helps improve sleep quality, daytime energy, mood and helps to reset your circadian rhythm. Using a light box regularly can also boost serotonin levels, which promotes better emotional balance and mental clarity.

Light boxes can also reduce eye strain, stimulate vitamin D production, and has been shown to aid in healing skin conditions such as psoriasis, acne and neonatal jaundice.

If you struggle with seasonal depression (SAD), consider adding light boxes therapy to your daily routine. It’s a small change that can make a big difference ☀️

10/01/2025

Thrive Integrative Medicine will be closed today, October 1st, from 12pm-2pm.
Normal business hours will resume after 2pm

09/10/2025

Thrive is excited to welcome our new Nurse Practitioner to our team! She is now seeing patients Tuesdays-Thursdays and is currently accepting Self-Pay and Aetna, with more insurance options coming soon! Call today to schedule your appointment!

09/05/2025

Our clinic will be closed on September 12th and normal business hours will resume on September 15th. We appreciate your business!

08/29/2025

&A

08/07/2025

Welcome Charisa Doherty, FNP!

We’re excited to welcome Charisa Doherty, MSN, APRN, FNP-BC, to the Thrive Integrative Medicine team! With over a decade of experience in Emergency medicine, and a passion for root-cause, nutrition, and lifestyle-focused care, Charisa blends natural and conventional medicine to help patients feel their best—Thriving in body, mind, and spirit.
Outside the clinic, Charisa is a mom of three who enjoys hiking, biking, cooking, and surfing.
She starts seeing patients the week after Labor Day and appointments are already filling fast! Call to schedule or join her waitlist (907) 274-WELL
Self-pay? Ask us about early availability.
Let’s give Charisa a warm Thrive welcome!

07/18/2025

Thrive x Trailmates!
We’re teaming up with to support local business and help you get outside.
Join our sponsored hike on 8/8 — it’s all about community, movement, and nature.
Let’s Thrive on the trail!

Join us on Friday, August 8th, for a hike to celebrate connection, strength, and new beginnings during the Lion’s Gate Portal! Led by Megan Militello, we'll tackle the 2.1-mile out-and-back Lion’s Head Trail near Chickaloon.