
07/31/2025
Read the data about Alaska Native health over the years on the ANTHC Epidemiology Center's website: https://epi.anthc.org/reports/
Choose to walk or bike instead of taking an ATV or car in the summertime! Being active can help:
- Build strong muscles and bones
- Improve endurance and mobility
- Help maintain a healthy weight
- Promote heart health and reduce blood pressure
- Improve balance and coordination and reduce the risk of getting injured from a fall
- Reduce the risk of chronic diseases like diabetes, heart disease and stroke
Learn more about the benefits of walking and biking at https://anthc.org/movingforhealth/