Border Counseling Services, LLC.

05/26/2026

Let us help you process your generational trauma.
Call 907 903 7123 to schedule an intake.

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05/07/2026

This is why it is so important to have empathic people in your life who listen and don’t try to fix. Having people to witness your struggle and still love and value you is what support is.

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04/26/2026

Kindness and giving to others is the best part of evidence of healing. This community just blessed my heart

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04/23/2026

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04/21/2026

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04/11/2026

Elaineism for your day

03/28/2026

Not ignoring the tantrum but not reacting to it by giving in or getting angry.

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01/21/2026

Empathy and sharing feelings without blame and shame is hard. But doable and the most important part of reconciliation.

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01/08/2026

11/11/2025

The staff at Border Counseling Services would like to say we are grieving with the families and people who were involved in the recent death at Fox Hollow. This is a hard and drastic event that not only impacts those that were there but our whole community.

Mental Health Care is so important for everyone. Please take some time to reach out to someone who may need your support.

11/10/2025

Learning about yourself and how to rewire your brain can change everything.

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When your worth has always been measured by productivity, slowing down feels like erasing yourself. 🌀 That’s not weakness, it’s your nervous system confused by years of achievement-driven wiring. The brain learns to equate “busy” with “valuable,” but that pattern can be rewired. 🧠✨

Rest doesn’t make you disappear. It makes you whole. ❤️‍🩹