Denali Physical Therapy

08/08/2025

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a good night’s rest due to pain or injury, let us know, and we can show you how to position yourself for the best sleep possible. Check it out 👉️ https://nuvi.me/tiihz3

08/08/2025

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a good night’s rest due to pain or injury, let us know, and we can show you how to position yourself for the best sleep possible. Check it out 👉️ https://nuvi.me/f4ursr

08/06/2025

Huge congratulations to our amazing patient on their inspiring recovery from a massive shoulder injury! Your determination, resilience, and hard work through every stage of rehab have truly paid off. Watching you push through the toughest moments and come back stronger is nothing short of incredible.

Here’s to healing, strength, and everything you’ve overcome. We’re so proud to be part of your journey!

08/01/2025

Congratulations Vic on graduating from Physical Therapy! It was an absolute pleasure having you in the clinic as you worked towards recovering from your MCL injury! Your light heartedness, comic relief, and hard work was always appreciated in the clinic! Best of luck with all of your Alaskan adventures and stay army strong 💪

07/31/2025

We asked what content you wanted to see in our email newsletters and received some great feedback. If there's something you would like to see in a future issue, let us know. Our goal is to keep our friends and neighbors feeling good and living their best lives. Vote 👉️https://nuvi.me/38iciw

07/31/2025

We asked what content you wanted to see in our email newsletters and received some great feedback. If there's something you would like to see in a future issue, let us know. Our goal is to keep our friends and neighbors feeling good and living their best lives. Vote 👉️https://nuvi.me/djvi3m

07/31/2025

Nothing says “thank you” like a sweet treat! 🎉 One of our amazing patients just graduated from PT and surprised the team with the most delicious macaroons 🥥💛 We’re so proud of all the hard work and progress—and so grateful for the thoughtful gesture. Wishing you all the best on your continued journey! 💪

07/30/2025

🎣 Freezer-fillin’ season is in full swing!

Some of our Denali PT crew have been busy outside the clinic lately—bringing in some serious Alaskan bounty. From shrimp hauls to halibut slabs and fresh-caught salmon, we’re stocking up and feeling extra grateful.

Living in Alaska means access to some of the freshest, most nutrient-rich food on the planet—and we don’t take it for granted. Grateful for this land, this lifestyle, and this wild abundance that keeps us fueled all year long. 🐟🦐🇺🇸

07/29/2025

Keven came to Denali PT battling chronic pain in both knees, plus an acute meniscus injury that was holding him back even more. But with some serious commitment and hard work, he crushed his rehab and is now back to doing what he loves!⁠
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He’s back on the job, lifting for fun, and pulling in some monster salmon on the Russian River 🎣⁠
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We’re so stoked to see Keven thriving again — pain-free and making the most of every Alaskan summer day!⁠
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07/28/2025

🎉 Birthday shoutout to the one and only Tanya!

We got to celebrate this powerhouse PT in the clinic today (even if her actual birthday wasn’t today 😉). Tanya brings so much knowledge, experience, and heart to our Denali Physical Therapy team — and we’re endlessly grateful for the impact she makes on our patients.

Cheers to many more years of healing, teaching, and inspiring. Happy belated birthday, Tanya!

07/25/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/25/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/22/2025

Happy Birthday to our amazing PT, Britny! 🎉✨

Today, across Denali Physical Therapy, we’re all celebrating YOU! Here’s to:
• Lifting spirits (and weights) 💪
• Making milestones happen 🏆
• Sharing laughter, teamwork, and kindness

Britny, wishing you a day filled with joy, relaxation, and the same uplifting energy you give to others. We’re so grateful to have you as part of our Denali family! 🥳❤️

07/14/2025

Summer training is in full swing with the Alaska Running Academy, and we’re thrilled to have our PT, Morgan, partnering with these driven young athletes!

Every week, Morgan checks in with the team to help them stay strong, healthy, and injury-free—and on Fridays, she leads them through a strength session designed specifically for runners. These high school athletes are seriously dedicated, with many setting their sights on competing at the collegiate level.

We’re proud to support their journey and help build the foundation for a long, strong, and successful running future! 🏔️🔥

07/11/2025

10 weeks post-op ACL and already making powerful strides 💪

Our patient, a Gonzaga rugby player, is putting in the work with Blood Flow Restriction (BFR) training — a game-changing technique in the rehab world. BFR uses specialized cuffs to partially restrict venous blood flow during low-load exercise, allowing athletes to safely build strength without the joint stress of heavy lifting.

The result? Big gains with low impact — perfect for post-op recovery.

Looking for a smarter way to rebuild strength after injury? Let us help you get back in the game — stronger than ever.

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/shay1i

07/04/2025

Didn't see that coming, did you?!? 😂🤣 We hope you have a Dino-mite 4th of July Weekend. We promise not to take the extra day to trek around an island and bring back giant lizard pets. The small ones maybe... if they're cute 😉

06/26/2025

How much water do you need to stay hydrated? A LOT! Especially in the summer☀️. Check it out 👉️ https://nuvi.me/bxpl4v and stay safe. If you're feeling thirsty... you're already a little dehydrated. So go replenish🥤!

Water is needed to regulate temperature, maintain joint health, and more. But how much water do you need to stay hydrated?

06/26/2025

📣 THIS Sunday (June 29th) is the LAST DAY TO VOTE for Best of Alaska 2025! If you haven’t voted yet this week, please take a moment to do so. We are very grateful for your continued support. Thank you!🧡

06/23/2025

LAST WEEK TO VOTE!!!!!!!!!!! LET’S BRING THIS HOME🏆️ We’ve come so far thanks to our amazing community. This final week is your chance to make an impact and show how much Denali PT means to all of you. Every vote counts!🧡

06/20/2025

Just a quick reminder before you head out for the weekend! If you haven’t voted yet this week, please take a moment to do so!🧡

06/19/2025

Why did the skeleton go to the BBQ? To get a rib!! 😂 okay... okay... We hope all of our dads out there had an amazing Father's Day! We took a poll asking what everyone was looking forward to eating on the day. Let us know what you enjoyed, or share a dad joke below!

06/16/2025

Remember, you can vote ONCE every week until June 29th! If you voted last week, no worries — it’s a new week, so vote again here:👉 https://nuvi.me/75e5px
Every vote counts and brings us closer to the win. Thanks so much for your support!🧡

06/12/2025

You've stumbled into a safe space provided by Denali Physical Therapy. We're here to help anyone in their quest to find pain relief!