Empower Physical Therapy

05/10/2025

Uncovering the Causes of Pelvic Pain in Women: Find Relief and Feel Stronger

Are you coping with pelvic floor dysfunction? Uncover common causes of pelvic pain in women and how physical therapy can help!

05/01/2025

There’s no way around it: pregnancy and childbirth place significant demands on the body. Sometimes, these demands become so intense that it can be hard to focus on what matters — like your new baby! At Empower Physical Therapy, we want to change that! Our pelvic floor physical therapy services offer an effective, all-natural approach to managing pelvic health before and after childbirth — so you can focus on being a mom.

Learn more in our latest newsletter! Follow this link or visit our website: https://empoweralaska.com/newsletter/empowering-mothers/

04/20/2025

Overcoming Common Postural Correction Myths: Take Charge of Your Wellbeing

Are you struggling with back pain or discomfort? Uncover postural correction myths and truths to find the best path to relief!

04/10/2025

Manual Therapy Unveiled: A Comprehensive Guide to Techniques and Benefits

Are you coping with persistent pain? Discover the benefits of manual therapy techniques for pain relief and recovery!

04/03/2025

🏃‍♀️💪 Don’t let that sports injury bench you for good! Physical therapy is like your secret weapon for healing—without surgery. 🙌 Rebuild strength, improve flexibility, and get back to the activities you love faster. Who’s ready to make a comeback?

Learn more in our latest newsletter! Follow this link or visit our website: https://empoweralaska.com/newsletter/get-relief-for-your-sports-injury-and-get-back-in-the-game/

03/28/2025

Demystifying Pelvic Floor Dysfunction: Causes, Symptoms, and Treatment

Need relief from pelvic floor dysfunction? Discover physical therapy solutions for lasting relief. Contact us now!

03/26/2025

Good luck at Nationals!

From VT18:
HUGE THANK YOU
Sponsors for Nationals Trip
PIONEER PEAK ORTHOPEDICS
RC DETAIL PALMER
CHEPOS
VANNOY ELECTRIC
VALLEY THUNDER
JR AVALANCHE
MAHA
PAHA
ASHA
PLAY IT AGAIN WASILLA
OBIE’s ADOBE
KENDALL FORD
MAPLE SPRINGS WASILLA
DIRTWORKS
DR MANN
PAT & DEAN ROSS
FRAWNER CORPORATION
TODD SANTANGELO
CHOSEN CONSTRUCTION, Inc
BORETIDE CONSTRUCTION
NORTHSTAR SUPPLY
INTEGRAL HOCKEY ALASKA
HATCHER PASS POLARIS
ROLLMAN SET NETTING, LLC
TUTKA, LLC
LINDA S BRANDON INSURANCE AGENCY
MATSU FAMILY RESTAURANT
DREAMS BUILT LLC
EMPOWER PHYSICAL THERAPY
SPENDARD BUILDERS WASILLA
NORDSTROM DENTAL
CRUZ CONSTRUCTION, INC
PLATINUM WORKS INC

03/20/2025

Effective Rotator Cuff Surgery Rehab

Do you have an upcoming shoulder surgery? Click to learn about effective rotator cuff surgery rehab at Empower Physical Therapy!

03/10/2025

Coping with Post-Injury Back Pain: What You Need to Know

Are you coping with post-injury back pain? Discover how physical therapy can help you manage your symptoms and overcome discomfort!

03/04/2025

🤔 Is it regular back pain, or could it be sciatica? It’s not always easy to tell, but an evaluation with one of our physical therapists will determine your pain's root cause! Our pros help pinpoint the problem and guide you toward the right fix so you can move freely again. Let’s tackle that pain together! 🏋️‍♀️🚶‍♂️

Learn more in our latest newsletter! Follow this link or visit our website: https://empoweralaska.com/newsletter/the-difference-between-back-pain-and-sciatica/

02/20/2025

Top Tips for Preventing Back Pain in Everyday Life

Learn simple and effective tips to prevent back pain in daily activities. Improve posture, strengthen muscles, and protect your spine for long-term relief.

02/10/2025

The Role of Manual Therapy for Chronic Pain Management: A Comprehensive Guide

Explore how manual therapy can effectively manage chronic pain. Learn techniques, benefits, and how it aids in long-term pain relief and mobility restoration.