SuperDave No Sugar Diet

SuperDave No Sugar Diet SuperDave started this page to answer questions about the goofy diet he made up and started on Jan. 1, 2009. In that time, SuperDave officially lost 52 lbs.

It began as a pledge to go "off sugar" for the year 2009 and evolved from there.

""SugarScience shows that a calorie is not a calorie but rather that the source of a calorie determines how it's metabol...
05/21/2018

""SugarScience shows that a calorie is not a calorie but rather that the source of a calorie determines how it's metabolized," said pediatric endocrinologist Robert Lustig, a member of the SugarScience team and the author of "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease." Lustig said that more than half of the U.S. population is sick with metabolic syndrome, a group of risk factors for chronic diseases such as heart disease, diabetes and liver disease that are directly related to the excessive consumption of added sugars in the Western diet."

Scientific team at the University of California, San Francisco, sounds a warning about disease-causing sugar

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