Anchorage Yoga

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United States
Anchorage, AK
Anchorage Yoga

Yoga Studio Basically, we believe yoga is for everybody, both figuratively and literally.
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Our philosophy is simple—we embrace the five thousand year old idea that a conscious yoga practice can transform us - creatively, spiritually and physically. Regardless of body type, fitness level, religious and political views, sexual orientation, or crazy yoga cloths, once you get on the mat we are here to support and encourage you.

01/03/2025

Happy birthday to our amazing Co-Creator Ana Arreola! We hope you have a lovely birthday ✈️✨💕

Catch Ana at the desk over the weekends!

Love,
Anchorage Yoga

01/01/2025

Are you ready to change your life?

Start your 2025 journey with a transformative practice with us at Anchorage Yoga. Whether you're just starting or continuing your practice, allow yoga to help you cultivate balance, peace, and strength, both on and off the mat this year.

If you are brand new to Anchorage Yoga, try our Intro Offer! New community members can enjoy 30 days of unlimited yoga for just $88. Give us a call or stop by the studio to set up your Intro Offer and begin your 2025 journey.

This is your moment to dive in, rejuvenate, and embrace your full potential. 🔥

12/31/2024

Bonnie is BACK!

Your favorite yoga mama is back after baby #3 🌞

Join her in Flow on Fridays at 12pm. She is back starting this Friday, January 3rd!

12/30/2024

Join our Anchorage Yoga team! We are seeking driven, caring, detail oriented and inspired individuals who desire to work in a high-energy, professional wellness environment.

We are currently seeking candidates for our Support Staff position. If you love working with people and promoting healthy living, please consider applying.

Find the application at anchorageyoga.com/careers!

12/28/2024

Embracing every chapter of our story takes courage. Love yourself fiercely along the way - that's where the true strength resides. 💛

12/27/2024

Welcome Alexi!

Alexi attended the 200-hour Yoga Teacher Training at Anchorage Yoga in 2024. She has also completed a 50-hour Trauma-Informed Training and Restorative Yoga Training. During her 200-hour training, she began teaching at a substance use disorder program. Observing the positive responses of women to a weekly yoga practice inspired her deeply. This experience cemented her desire to teach more and prompted her to make a career change to become an Exercise Tech.

Through yoga, Alexi has found freedom, a way to release what no longer serves her, and a deep, abiding connection to herself and others.

Catch Alexi teaching Kundalini Yoga this upcoming Saturday morning at 7:30am!

12/26/2024

THIS WEEK!

Give yourself the gift of true relaxation and renewal. Restorative Yoga is a nourishing practice with each pose being held for longer periods of time, allowing your body and mind to release, heal, and restore.

Join Nicole Staker for Restorative Yoga Friday, 12/27 at 5:30pm! Reserve your spot now 💜

12/23/2024

Our bodies are vaults that hold the story of our lives: our trauma, tension, injuries, stress, and even our sorrow. If our vault becomes full, our bodies become heavy, tight, tense, and restricted in movement. Myofascial release is a highly targeted form of massage aimed at the body's fascia and is one of the most effective ways to release and relieve these symptoms.

Facial tissue is the stretchy, web-like film that covers and separates every muscle. This tissue should be flexible, stringy, and strong. Its purpose is to provide structural support to the body and protect your muscles while allowing free and easy movement.

Over time, fascial layers can become distorted, thick, and non-pliable, causing pain and limiting mobility. However, with myofascial release, you can restore your facial tissue's suppleness, elasticity, and strength, offering a new level of comfort and freedom and relieving you from these limitations.

Throughout this weekend, you will not only experience the healing power of myofascial release techniques from head to toe. You will gain a deep understanding of the why and how behind them, empowering you with the knowledge to use and teach these techniques to others. This practical knowledge will not only enhance your practice but also enable you to make a real difference in the lives of your clients.

Schedule:
Friday, 12/17 (5:30pm - 8:30pm)
Saturday, 12/18 (9:30am - 4:30pm)
Sunday, 12/19 (9:30am - 4:30pm)

Cost: $275
*Members receive 10% off
*15 hours Continued Education

12/22/2024

✨HOLIDAY HOURS✨

This holiday season, we're taking time to recharge and share the holiday spirit with our community. Anchorage Yoga is here to help you find peace and renewal amidst the holiday bustle.

Here is our special holiday schedule. . . .

Christmas Eve 12/24: Closing at 5:30pm

Christmas Day 12/25: Closed

New Year's Eve 12/31: Closing at 5:30pm

New Year's Day 1/1: Open all day!

Wishing you all a peaceful and joyful holiday season. See you on the mat!

Love,
Anchorage Yoga

12/19/2024

Happy birthday to our amazing instructor Angie Stephens! We wish you the very best in this next year ✨♥️🎁

Catch her teaching Flow 2 at 6:15pm on Tuesdays and Thursdays!

12/17/2024

Join us for the Anchorage Yoga 200-Hour Yoga Teacher Training program—a transformative journey into the essence of Yoga.

This program is not just about learning sequences; it’s an unparalleled opportunity for personal evolution and spiritual awakening. Engage deeply with meditation, mantra, asana, and dharma practices, and step onto a holistic, life-changing path that Yoga offers.

Our program is designed for aspiring teachers and those wishing to deepen their practice. It emphasizes a yogic lifestyle and promotes healthy habits. We pride ourselves on providing an accessible, non-dogmatic, and engaging training experience suitable for all levels, ensuring you feel comfortable and inspired from day one. Immerse yourself in this enriching journey, filled with authenticity and joy, as you prepare for a vibrant and conscious life ahead. Experience the excitement and anticipation as you embark on a path that promises to revitalize your body and enhance your life in remarkable ways.

When: February 14 - May 4, 2025
Cost: $2,875 | $500 deposit
*10% discount for Unlimited Members

12/16/2024

As we embrace the darkest days of the year, rest and honor your LIGHT; your light has the power to grow, even in the shadows. 🌑🌕✨

May the darkness bring you peace and reflection, while the returning light fills your heart with RENEWAL and STRENGTH.

Address

701 W 36th Avenue, Ste A11
Anchorage, AK
99503

Telephone

+19075629642

Website

http://anchorageyoga.com/

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