01/03/2025
As we kick off 2025, it’s the perfect time to make your vascular health a priority. Here are a few simple New Year’s Resolutions for better vascular health and decrease your risk for developing vascular diseases:
🥂Manage Stress: Chronic stress can negatively affect circulation and overall vascular health.
🥂Maintain a Healthy Weight: Reducing excess weight helps lessen strain on your veins.
🥂Quit Smoking: Smoking damages blood vessels and increases the risk of vascular diseases.
This year, invest in your vascular health—your legs will thank you! 🦵💙