Trua Health & Wellness

10/08/2025

Fatigue isn’t always about rest — it’s often about imbalance.

When your thyroid, cortisol, or s*x hormones are out of sync, your body can feel like it’s running on empty. 💤

At Trua Health and Wellness, I specialize in uncovering the root cause of low energy — through comprehensive hormone testing and personalized treatment plans, all from the comfort of your home (available to all Alaskans 🌲).

👉 Ready to feel like yourself again? Let’s start with your hormones.

10/07/2025

✨ What if one small dose could make a big difference?
Low Dose Naltrexone (LDN) works by supporting your immune system, reducing inflammation, and helping your body make more of its natural “feel-good” hormones — endorphins 💫

It’s been used to help with:
🌿 Autoimmune conditions
💤 Fatigue and poor sleep
🔥 Chronic inflammation and pain
⚖️ Hormone and weight-related struggles

At Trua Health and Wellness, we use LDN as part of a personalized plan to help you feel like you again.

📲 Virtual visits available across Alaska — let’s talk about whether LDN could be right for you.

10/06/2025

Great news! Trua Health and Wellness is now accepting TRICARE insurance for virtual appointments across Alaska.
Whether you’re active duty, retired military, or a family member, we’re here to support your health journey — from hormone balance and weight management to overall wellness.

✨ Compassionate care. Convenient access. Expert support.
📅 Book your virtual visit today and experience healthcare that truly serves you.

09/28/2025

Ready to kickstart your weight loss journey? 🚀
Trua Health is now offering a 3-month starter program with Semaglutide or Tirzepatide. Safe, effective, and personalized to help you reach your goals.

Book your consult today and take the first step toward lasting change! 🌟

DM or Text 907-802-8776

05/09/2025

05/07/2025

Exciting news, Alaska! 💥

I’m now accepting new patients at
Trua Health and Wellness for Medical Weight loss—
and I’m offering an incredible deal on GLP-1 weight loss treatment!

Get 3 months of semaglutide therapy for just $1,000 as part of our new patient program!!!

Effective, supportive, and affordable care that gets results.

Let’s get started!

05/07/2025

Live Q&A/Updates

💉Aesthetic Injector Training May 24-25
🧐GLP 1 Ordering status update coming soon
💻Free Zoom event May 21-Strongher: A discussion on Perimenopause and Menopause for Military Women

05/05/2025

💉 Hands-On Injector Training in Anchorage!

Want to break into aesthetics or sharpen your skills?
Join Julie Kane, NP at Trua Health & Wellness for a 2-day, live model injector training—designed for medical professionals ready to advance in neurotoxin and filler treatments.

📅 Day 1: Neurotoxin – $1,500
📅 Day 2: Dermal Filler – $1,500
💥 Bundle both days & save $500!

✔️ Comprehensive curriculum
✔️ Live model injections
✔️ Injection techniques & safety protocols
✔️ Certificate of completion

📍 Anchorage, AK
🔗 To Register DM or text 907-802-8776

05/04/2025

Why does virtual HRT work so well in Alaska?

Because your health shouldn’t be limited by your zip code. 🌲💻

At Trua Health and Wellness, I bring expert hormone care to you—no matter where you live.

04/30/2025

Question to Nurses out there-
Would you be interested or know someone interested in learning how to do aesthetic injections like Botox and Filler?
Thanks in advance for your response ♥️

04/25/2025

⚠️ Think HRT is only for menopause? Dangerous? Or means you’re “too old”?

Let’s bust those myths once and for all. 💥

Here are the top 3 hormone therapy myths I hear all the time—and why they’re just not true:

❌ “HRT is only for women in menopause”
❌ “It causes cancer”
❌ “It’s not natural”

✅ Truth? HRT can be safe, effective, and life-changing—for both women and men experiencing hormone imbalances at ANY stage of life.

At Trua Health & Wellness, I use a personalized, evidence-based approach to help you feel like yourself again—with virtual care for all Alaskans.

💻 Ready to get the facts and feel better? Let’s talk.

DM me your questions!

04/23/2025

💻 Nervous about starting Hormone Replacement Therapy?

You’re not alone—and your first virtual visit is all about YOU. 💛

Here’s what you can expect during your initial HRT appointment with Trua Health & Wellness:

🩺 A deep dive into your symptoms, history, and goals
📊 Review of labs or guidance on getting them
🧠 Honest answers to all your questions
📝 A personalized treatment plan, tailored to your body
📍 And yes—it all happens virtually, anywhere in Alaska

This isn’t rushed.
It’s not generic.
And you won’t be doing it alone.

✨ I’m here to help you feel like yourself again—with expert care you can trust from the comfort of your home.

📲 Ready to take that first step?

DM me or go to my website and request a consult.