Arctic Chiropractic Dimond

Arctic Chiropractic Dimond Dr. Blake and the expert team here at Arctic Chiropractic Dimond have always loved serving our community and look forward to helping you too!

🥦🍎 Eating more fruits and veggies? Awesome!Growing tree limbs out of your ears? …Maybe chew a little more next time 😅🌳We...
08/29/2025

🥦🍎 Eating more fruits and veggies? Awesome!
Growing tree limbs out of your ears? …Maybe chew a little more next time 😅🌳

We love seeing healthy habits take root—but remember: proper nutrition, movement, and spinal care all work together to help you thrive (not sprout!). 🌿💪

Here are a few quick nutrition tips to support your overall health:

✅ Chew thoroughly – it helps with digestion and nutrient absorption (and prevents surprise plant growth 😉)
✅ Eat a rainbow – colorful fruits and vegetables are packed with different vitamins and antioxidants
✅ Stay hydrated – water is essential for spinal discs, brain function, and joint health
✅ Balance your plate – aim for lean proteins, healthy fats, whole grains, and plenty of fiber
✅ Limit added sugars and processed foods – they can lead to inflammation and fatigue

Dr. Blake and the team at Arctic Chiropractic are here to support your whole-body wellness—through alignment, movement, and yes, even your munching habits.

📞 Call today to schedule your appointment: (907) 344-0033
(And don’t forget to chew your broccoli.)

💧Stay hydrated… but do it in style.One keeps you healthy. The other keeps you cool. 😎
08/27/2025

💧Stay hydrated… but do it in style.
One keeps you healthy. The other keeps you cool. 😎

When you can’t sleep… so you decide to play Wall Ball: Midnight Edition. 💤🎾(Spoiler: Your spouse is not a fan.)Can’t get...
08/25/2025

When you can’t sleep… so you decide to play Wall Ball: Midnight Edition. 💤🎾
(Spoiler: Your spouse is not a fan.)

Can’t get comfortable at night? Tossing, turning, or bouncing off the walls (literally)? It might be more than restlessness, your spine could be the problem.

Chiropractic adjustments can help:
✅ Relieve pain and tension
✅ Improve sleep quality
✅ Prevent late-night ball games in bed 🙃

✨ Let Dr. Blake at Arctic Chiropractic Dimond help you (and your partner) get some actual rest!
📞 Call (907) 344-0033 to book your adjustment—and reclaim your bedtime sanity.

🛏️ SLEEP TIGHT WITHOUT THE BACK PAIN!Getting good sleep isn’t just about how long you rest, it’s about how well your bod...
08/20/2025

🛏️ SLEEP TIGHT WITHOUT THE BACK PAIN!

Getting good sleep isn’t just about how long you rest, it’s about how well your body is supported while you do it.

Here are Dr. Blake’s top chiropractor-approved sleep tips to help protect your spine and improve your rest:

🦴 Put a pillow between your knees (if you sleep on your side) . This keeps your hips aligned and reduces lower back strain.

🛏️ Ditch the sagging mattress. If your bed has a dip, so will your spine. A supportive mattress makes a world of difference.

🧠 Use a chiropractic pillow. Proper neck support helps keep your spine in line and prevents morning stiffness or headaches.

🚫 Avoid sleeping on your stomach. It twists your spine and strains your neck. Try side or back sleeping instead.

Better sleep = better healing, less pain, and more energy.
📞 Need help finding the right sleep setup for your spine? Call (907) 344-0033 to book an appointment at Arctic Chiropractic Dimond with Dr. Blake!

Struggling with knee pain? The real issue might be… your spine. 🦵➡️🌀Your spine and knees are part of the same team—when ...
08/18/2025

Struggling with knee pain? The real issue might be… your spine. 🦵➡️🌀

Your spine and knees are part of the same team—when one is off, the others feel it.
Misalignments in your lower back or pelvis can cause imbalanced movement and posture, leading to extra stress on the knees.

👣 Poor spinal alignment → uneven weight distribution
⚖️ Uneven hips → altered walking pattern
💥 Result = knee pain, inflammation, or even injury

The good news? Chiropractic care targets the root cause, not just the symptom.

✅ Realigns the spine and pelvis
✅ Restores balanced movement
✅ Reduces stress on joints—including your knees
✅ Promotes long-term healing and mobility

📞 If your knees are crying out, your spine might be to blame. Call Arctic Chiropractic Dimond at (907) 344-0033 to schedule a consultation and get your whole body back in sync.

🐍🦴 “Relax, Gary… not everyone needs an adjustment.”Some spines are meant to wiggle—but if you’re not a snake and your ba...
08/13/2025

🐍🦴 “Relax, Gary… not everyone needs an adjustment.”

Some spines are meant to wiggle—but if you’re not a snake and your back feels off, it’s time for a check-up. 😉

We specialize in helping real (human!) spines move and feel their best—no coils, no kinks, just quality care.

When one muscle gets injured, others step up, but that can cause big problems. 💪➡️😣This is called muscle compensation, w...
08/06/2025

When one muscle gets injured, others step up, but that can cause big problems. 💪➡️😣

This is called muscle compensation, where healthy muscles overwork to make up for the injured ones.

While it helps you get through the day, over time it can lead to:
🔹 Muscle imbalances
🔹 Spinal misalignments
🔹 Chronic pain
🔹 Increased risk of injury

Your body is trying to protect itself, but compensation creates a cycle that can worsen discomfort and dysfunction.

Chiropractic care helps by:
✅ Identifying the root cause
✅ Realigning the spine
✅ Restoring balance to muscles
✅ Preventing further pain and injury

Don’t let muscle compensation hold you back, get your body working the way it’s meant to!

📞 Call Arctic Chiropractic Dimond at (907) 344-0033 to schedule and start your path to true healing.

📶 How’s your signal?We’re not talking Wi-Fi, we’re talking about the communication between your brain and your body! 🧠➡️...
08/04/2025

📶 How’s your signal?
We’re not talking Wi-Fi, we’re talking about the communication between your brain and your body! 🧠➡️💪

When your spine is in alignment, your nervous system can send strong, clear messages from your brain to every part of your body, like full bars on your phone. ✅📲

But when there’s a misalignment (a subluxation)…
👎 It’s like having one bar and no service.
🛑 Messages get delayed.
⚠️ Things get lost in translation.
😩 And your body can’t function at 100%.

Good alignment = good connection.
Your body depends on that signal to heal, move, and perform its best!

💬 Tell us in the comments: How’s your “signal” today?
Need a reset?

📞 Call Arctic Chiropractic Dimond at (907) 344-0033 to schedule with Dr. Blake and boost your internal connection!

💡Feel like your body’s running on dim mode?Time to flip the switch, literally.Chiropractic care is like turning the ligh...
07/30/2025

💡Feel like your body’s running on dim mode?
Time to flip the switch, literally.

Chiropractic care is like turning the light switch back ON in your body.
When your spine is misaligned, it’s like someone dimmed the lights on your energy, movement, and function.
Flick. Flick. Nothing. 😩

But when you get adjusted:
⚡ Nerves fire
⚡ Muscles respond
⚡ Organs communicate
⚡ ENERGY flows
… and suddenly, the lights are back on! 💥

✨ It’s not magic. It’s chiropractic.

📞 Call Arctic Chiropractic Dimond at (907) 344-0033 to schedule an adjustment and get your body glowing again.

🌀Whether you’re dealing with pain, stress, or limited mobility, Dr. Blake provides expert, compassionate chiropractic ca...
07/28/2025

🌀Whether you’re dealing with pain, stress, or limited mobility, Dr. Blake provides expert, compassionate chiropractic care to help you move, feel, and live better. Here’s why chiropractic care might be exactly what your body needs:

1️⃣ Relieves Chronic Back & Neck Pain
Say goodbye to pain meds and treat the root, not just the symptoms.

2️⃣ Improves Posture
Sitting all day? Chiropractic care realigns your spine and posture.

3️⃣ Boosts Immune Function
A well-aligned spine helps your nervous system work more efficiently.

4️⃣ Enhances Athletic Performance
Faster recovery, improved mobility, fewer injuries. 🏃‍♂️

5️⃣ Reduces Headaches & Migraines
Tension and alignment are often the hidden culprits.

6️⃣ Improves Sleep Quality
Less pain = better rest = a more energized you. 😴

7️⃣ Supports Pregnancy & Postpartum Health
Gentle adjustments ease back pain and help your body adapt.

8️⃣ Promotes Natural Healing
Stimulates your body’s own ability to recover—no surgery needed.

9️⃣ Stress Relief
A healthy spine = a calm mind. Feel balanced and centered.

🔟 It’s Preventative Healthcare
Don’t wait for pain to strike. Stay ahead of health issues.

📍 Contact the Arctic Chiropractic Dimond team at (907) 344-0033 to schedule your visit today!
📞 Your spine will thank you.

📖 “After sleeping on another too-soft bed, Goldilocks visited her chiropractor… and felt all better. The end.” 😄✨Because...
07/25/2025

📖 “After sleeping on another too-soft bed, Goldilocks visited her chiropractor… and felt all better. The end.” 😄✨

Because even fairy tale spines need a little TLC! Whether your bed’s too hard, too soft, or just wrong, we’re here to help you find your “just right.”

Sleep better. Move better. Feel better.
💆‍♀️🛏️

Even this little guy knows the power of a good adjustment! After his visit to Dr. Blake at Arctic Chiropractic Dimond, h...
07/23/2025

Even this little guy knows the power of a good adjustment! After his visit to Dr. Blake at Arctic Chiropractic Dimond, he’s standing taller, feeling better, and ready to take on the world (or at least the next tree). 🌳💪

✨ Chiropractic care isn’t just about fixing pain, it’s about restoring alignment, improving posture, and helping you move through life with confidence.

Feeling a little out of whack? Let’s get you feeling like your best self. No tail required. 😉

📍 Book your adjustment today with our team today!
📞 Call (907) 344-0033

Address

750 W Dimond Boulevard Ste 121
Anchorage, AK
99515

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 7:30am - 11am
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 7:30am - 11am
3pm - 6pm
Friday 9am - 1pm
3pm - 6pm

Telephone

(907)3440033

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