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Ellementa

Ellementa is a global cannabis wellness Network for Women. We are the bridge between the women we serve and the brands we trust.

12/17/2022

⭐️TODAY SATURDAY 12/17 at 1:30pm PT/4pm ET - IG LIVE: Feed Your Endocannabinoid System. Heal Your Skin. Link in Bio to sign up!

What's up with our skin as we age? We want healthy skin at any age, right?
How can plant medicines, particularly cannabis and CBD, help our skin?
We'll speak with our guest, Bridget May of Green Bee Botanicals, about this on an Instagram LIVE on Saturday 12/17! Find us at 1:30pm PT/4:30pm ET.
🌿Learn about cannabis- and CBD-based skincare products including ones from Green Bee Botanicals.
🌿Get the low down on how our Endocannabinoid System has an effect on our skin.
🌿Find out ways you can nourish your Endocannabinoid System and support it as it supports your body's other systems. Discover how this could have a positive effect on your skin's health.
This is our last Instagram Live of the year! Don't miss it!!

🌸About Bridget May
A lifelong botanist and analytical chemist in the biotech field for 15 years, Bridget May founded Green Bee Botanicals in 2015 to help people restore themselves with nature’s most healing plants. Her topicals — eye cream, face serums, toner, moisturizer, pain-relieving massage oil — have won multiple awards, including two Emerald Cups, the show Rolling Stone magazine calls “the Academy Awards of Cannabis.” Bridget is also an avid environmentalist, cyclist, and social justice advocate, and as she expands Green Bee, sustainability is paramount.

⭐️GIVEAWAY!!
One lucky REGISTERED attendee will be chosen randomly from the list of registered attendees during the show to receive the following from Green Bee Botanicals. To be entered into the random drawing, you must be registered (FREE) so we can contact you. Link in Bio.

12/04/2022

What has modern society lost sight of when it comes to ancient and intuitive ways of womanhood and motherhood?

And how can plant medicines, including psychedelics, teach us about ourselves?

We'll speak with our guest, Mikaela de la Myco about:

—Learning to trust the wisdom of your own body

__Tending to your womb at any stage of your life

__Breaking cycles of intergenerational trauma

__Tapping into ancestral wisdom for your wellbeing

and much more...

Learn how to integrate psychedelics and plant medicines into your life as a woman and as a mother, daughter, and partner.

This is the final show for 2022. Not to be missed!!

GIVEAWAY!!

One lucky attendee will gain complimentary entry to the new course by Double Blind magazine taught by Mikaela de la Myco: Psychedelics & Maternity - From S*x and Conception to Parenthood

ABOUT Mikaela de la Myco

Mikaela de la Myco comes from a multi-cultural, first-generation Italian, afro-Caribbean, and indigenous Mexican family who lived in the Los Angeles – unceded Tongva territory. Her education path has led her down the ways of sacred intimacy work and the temple arts, indigenous Mexican ceremony, womb healing facilitation in the ma’at tradition, all under the care of a colorful variety of teachers and guides. She now lives in San Diego – occupied Cahuilla and Kumeyaay territory with her family and friends. In her journey as a mushroom mother, she was called to create virtual and in-person spaces for psychedelic families and birthing people. Her primary focus in medicine work is to hold community and small group spaces where people can journey through the dark amenta to uncover their ancestor codes, explore and enjoy the body and heal sexual trauma wounds with mushroom medicine while keeping barriers for entry low.

11/28/2022

On Sunday 12/11, on “The Ellementa Show,” : Meet Your Destiny: Your Destiny is YOU with Holly Riddel

What is your intention for the New Year? What is your intention for your LIFE?

The end of each year is a time to dig a little deeper, get unblocked and unstuck, and move forward with more peace and joy.

Ask yourself...
— Who are you, really?
— What are you meant to be doing?
— How can you manifest joy during trying times?

Let's talk about all of this and more with inspirational entrepreneur, Holly Riddel, on Sunday, December 11th on "The Ellementa Show." Holly will walk us through some interactive exercises to help us get more attuned to our deepest, authentic selves and destinies.

Sound good? Start off the New Year with some self-love and positive energy to truly transform your journey!

⭐️ABOUT HOLLY RIDDEL
For over 30 years, Holly has spread her inspirational messages of love and inclusivity through messages of positivity and a collection of creative products that are gender free and thoughtfully designed to open hearts and transform lives. In 2011, Holly embarked on a mission to share her message Love Is My Intention (LIMI®) around the world. She designed a line of LIMI jewelry.

Along her journey, she learned that scientific research shows that we make emotionally based connections in one-fifth of a second, which in decimals translates to 0.2. Her first 0.2 product, a unisex fragrance that evokes the emotional high of love and attraction, is available online and at exclusive resorts and retailers.

The newest creations, 0.2 Ready to Drink Beverages, are crafted with the same intention and purpose; to inspire us to reach out, engage and experience the thrill of connecting with a stranger who can become a friend and possibly more. Each can of 0.2 MEET YOUR DESTINY deliberately holds 2 servings, providing a way for it to be shared and spark a conversation.

11/28/2022

On Sunday, December 4@on “The Ellementa Show”: Cancer Risk Reduction & Prevention with Dr. Leah Sherman - LINK IN BIO
🌸

-- Cancer in the family?
--No cancer in the family but at risk for other reasons?
--Looking to reduce the risk of getting cancer?

There is no magic cure or preventative measure, but there are things you can do, foods you can eat, and drinks you can drink that fortify your body and optimize your overall health. Yes, there are things you can do to help ward off certain cancers, some obvious (sunscreen, anyone?)while others maybe less so.

On Sunday, Dec. 4, we'll be speaking with Leah Sherman, N.D.,FABNO, who also happens to be the sister of "The Ellementa Show" host, Aliza Sherman. (Nice to have a doctor in the family!) Leah is also a breast cancer survivor and podcaster on "The Cancer Pod." Join this enlightening conversation about the things you can do to reduce cancer risk.

⭐️ABOUT LEAH SHERMAN, N.D., FABNO
Leah is a licensed Naturopathic Doctor trained in Functional Medicine, with board certification in naturopathic oncology, a Registered Yoga Teacher (RYT) with Yoga Alliance, and a breast cancer survivor. She brings nearly a decade of experience working in renowned integrative cancer centers. She is well-versed in the side effects of conventional cancer treatments.

11/27/2022

We have the following shows coming up in December. Be sure to subscribe to our free emails to get a notification when registration is up and ready! http://ellementa.com/join

Sun, Dec 4 - Cancer Risk Reduction & Prevention with Dr. Leah Sherman
Sun, Dec 11 - Meet Your Destiny: Your Destiny is YOU with Holly Riddel
Sun, Dec 18 - A Woman's Guide to Psychedelics with Mikaela de la Myco

11/22/2022

Get the Low Down on Cannabis Suppositories
🌿🌺
Can you really put cannabis down there?! Yes! Vaginal suppositories with THC can be life-changing.

— What are the benefits of administering THC vaginally?

— How do cannabis suppositories work?
— Can you get high off THC suppositories?
On Sunday, Nov. 27, we'll be speaking with Carrie Mapes and Patty Pappas, founders of Hello Again. a cannabis-powered vaginal suppository that combines the healing power of cannabis with specific botanicals to provide relief from the physical, cognitive, and emotional challenges of womanhood.
We're really going to go there, so be there for all the candid conversation!
ABOUT CARRIE MAPES & PATTY PAPPAS
Hello Again is a product made by women for women. Carrie Mapes and Patty Pappas created a product to address their own needs as women in menopause. Together, they discovered cannabis’ potential for wellness and looked for an effective product that they would feel comfortable with using on a daily basis. It did not exist, that is how Hello Again Everyday and Hello Again Sleep was created. Since their launch in 2020, Hello Again is now bringing relief to women of all ages with their two new products, Hello Again Period and Hello Again Hangover.
ABOUT OUR HOST:

Aliza Sherman is a web pioneer and author of 12 books including "Cannabis and CBD for Health and Wellness." In 1995, she started the first woman-owned Internet company, Cybergrrl, Inc., and the first global Internet networking organization for women, Webgrrls International. Newsweek named her one of the “Top People Who Matter Most on the Internet” in 1995. In 2009, Fast Company called her one of the “Most Powerful Women in Technology.” Aliza’s early work on the Internet helped pave the way for today’s web industry. Today, she is host of The Ellementa Show, a video and audio podcast on women's alternatives to wellness.

11/18/2022

Stress is still so pervasive in our lives. What can we do?
We love exploring holistic and natural ways to relieve stress. Don't you?
According to the American Psychological Association (APA), Americans are more stressed than ever, reporting that 3 of 4 Americans feel stressed every day.
Besides conventional therapies, what else could help us manage stress?
Enter: Ayurveda, an ancient methodology of medicine that emphasizes preventative strategies to manage stress and improve overall quality of life.
Integrative health pharmacist and plant-based wellness expert, Dr. Swathi, will join us as a 12th-time guest on The Ellementa Show on November 20th, to speak about Ayurveda and how its concepts can help us balance our mind, body, soul, and spirit.

GIVEAWAY!!
One lucky attendee (U.S. only) will receive Element Apothec Be Well tincture - 1500mg Broad Spectrum CBD + 300mg CBG + 150mg CBN + Botanicals.

ABOUT DR. SWATHI
Dr. Swathi Varanasi, or Dr. Swathi for short, is a bilingual pharmacist specializing in integrative and preventative health. Dr. Swathi has paved the way for other healthcare professionals to pursue non-traditional career paths by creating postdoctoral training programs, industry internships, and online courses. She co-founded and serves as Chief Scientific Officer of the international award-winning clean beauty and wellness brand, Elēment Apothēc.

Aliza Sherman is a web pioneer and author of 12 books including "Cannabis and CBD for Health and Wellness." In 1995, she started the first woman-owned Internet company, Cybergrrl, Inc., and the first global Internet networking organization for women, Webgrrls International. Newsweek named her one of the “Top People Who Matter Most on the Internet” in 1995. In 2009, Fast Company called her one of the “Most Powerful Women in Technology.” Aliza’s early work on the Internet helped pave the way for today’s web industry. Today, she is host of The Ellementa Show, a video and audio podcast on women's alternatives to wellness.

11/01/2022

CBD Resilience, Recovery, Relaxation with MacKenzie McClain Hill on Sunday, Nov. 13th on "The Ellementa Show." -

Our guest - competitive athlete and entrepreneur MacKenzie McClain Hill - built a CBD brand with products that promote health, inner beauty, and wellness.

Why did she choose CBD as an ingredient?

How has her athleticism contributed to the formation of her company and the creation of her products?

We'll talk about the natural healing properties of h**p-derived CBD as well as MacKenzie's experience as a black woman in the CBD space, and so much more.

Join us on Sunday, November 13 at 12pm PT/3pm ET for a 1-hour dynamic conversation about CBD, wellness, entrepreneurship, and much more!

GIVEAWAY!!

MacKenzie will be giving away a LumiBloom Bath Bomb Bundle to one lucky attendee (within the U.S.) during this episode.

ABOUT MacKenzie McClain Hill

Elite athlete MacKenzie McClain Hill turned a passion for fitness and a search for solutions to a chronic illness into a movement, launching CBD-powered beauty and wellness brand LumiBloom at the beginning of the pandemic. The mission is to make women look and feel their best from the inside out.

11/01/2022

Banish Burnout: Move from Stress to Success - Sunday, November 6th - on "The Ellementa Show" -

Just when you think you've got a handle on stress and anxiety, you start showing signs of burning out.

Our guest for this episode, Janice Litvin, will teach about our "stingers" that are contributing to our burnout and how to take power over them.

She'll also introduce us to the concept of taking a stress audit of our reactions to negative events.

Whether you're a leader or manager in an organization or in your own household, getting some concrete tips on how to avoid and eliminate burnout from your life can be life changing.

Join us for this informative 1-hour video conversation on Sunday Nov. 6th and walk away with some new tools for your burnout-banishing toolkit!

GIVEAWAY!!

Janice will be giving away a copy of her book, Banish Burnout Toolkit - a workbook - to one lucky attendee.

ABOUT JANICE LITVIN

Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynotes, workshops, and accountability groups. Her book, Banish Burnout Toolkit leads readers on the journey of learning how to modulate their emotions through hands-on exercises. In her popular keynote and workshop, "Banish Burnout: Move from Stress to Success" Janice helps employees get clear on how they react to stress and teaches them how to change that reaction, and how to set healthy boundaries so that they can come to work healthy and happy.

10/18/2022

H**p and Cannabis as Medicine with Sylvan

Makaila Sylvan of Ghetto Apothecary explores the benefits h**p and cannabis.

H**p and cannabis have transformed health and wellness for centuries but not everyone has access to this natural plant medicine.
How can h**p and cannabis change the way we take care of ourselves and our loved ones?
How can it change the way we live?
In this episode, we'll speak with our guest, Makaila Sylvan of Ghetto Apothecary, about these things and more. We'll explore the benefits h**p and cannabis can provide and the changes we've seen when plant medicine is made accessible to more people. We'll look at ways cannabis is transforming healthcare and what the future might bring.
Makaila Sylvan will also talk about her company, being a black woman in the cannabis industry, and her vision for the industry and for h**p and cannabis in our lives.
Tune in Sunday, October 30 at 12pm PT/3pm ET for a one-hour conversation about these important topics.
ABOUT MAKAILA SYLVAN
Makaila Sylvan is the owner of The Ghetto Apothecary, a black-owned, women-led, H**p & Cannabis lifestyle company dispensing high quality, h**p-derived CBD, holistic and alternative lifestyle products. Its mission is to de-stigmatize, dispense, and champion for the ritual use of H**p as a modern day approach to Self-Care and Mental Wealth.

**p

10/13/2022

🍄🍄🍄 How to Grow Transformational Mushrooms
Fungi. Mushrooms. 'Shrooms.

We've talked about their transformational power. Now let's talk about growing your own.

Our guest, Frank Horath, will give us a Cliff Notes version of growing mushrooms, from inoculation to colonization to consolidation then harvest or fruiting. Also joining us is Cordi, a certified plant medicine facilitator, integration coach, yoga instructor, and meditation teacher. She can speak to mushroom use after growing.

We'll discuss the reason you might want to grow your own - and how to grow with intention.

We'll also answer questions about the legality of growing certain kinds of mushrooms.

⭐️ GIVEAWAY!!
One lucky attendee (U.S. only) will receive a copy of the book "Magic Mushroom Grower's Guide: Simple Steps to Bulk Cultivation."

ABOUT Frank Horath

Frank Horath teaches in-person and online transformational mushroom cultivation courses. He calls himself an Anxiety Coach and helps people navigate wellness along the plant medicine path. He also helps other wellness coaches develop and market their wellness & healing offerings. He's a certified Being True to You Addiction Recovery and Psycho-Spiritual Integration coach.

ABOUT Cordula Kienreich

Cordula (Cordi) Kienreich is a certified plant medicine facilitator, integration coach, yoga instructor and meditation teacher.
As an advocate for sustainable and safe psychedelic experiences, her emphasis lies in educating about ethical practices in the medicine space and connecting you to the tools you need for your transformational journey - every step of the way.

Cordi is a founding member of The Plant Medicine Preservation Project, a non-profit organization to support traditional plant medicine practices and indigenous communities, protect the Amazon, and fund scholarships for people with PTSD and overcoming addiction to attend medicine retreats and receive integration support.

10/13/2022

Sacred S*xuality with Alexis Asbe

Are you in touch with your Rebel Feminine?

🌺 Are you ready to live in your authentic joy and pleasure while being radically supported?

“Be a good girl and don't make people uncomfortable…"

That fear-driven, people-pleasing, voice in your head wishes things could stay the same. Why?

Because transformation is hard work.

It's time to learn how to weave feminine and masculine energies to create sacred sexuality, confidence, and a life you love.

Join host Aliza Sherman as she speaks with Alexis Asbe, a self-care addict and leadership advocate as we talk about sacred sexuality, releasing shame, and creating a life in passion and love!

Tune in Sunday, October 16 at 12pm PT/3pm ET for this candid conversation. No topic is taboo.

About Alexis Asbe
Alexis is a self-care addict, leadership advocate, individual and organizational performance consultant, wife, mother, goddess, and truly, a force that is undefined. She is hopelessly addicted to what really matters; driving her husband crazy and raising teenagers that think outside the box.

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800 E. Dimond Boulevard Suite 193/412
Anchorage, AK
99515

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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http://Ellementa.com/

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Ellementa for Women’s Wellness

Ellementa is a Global Cannabis Wellness Network for WOMEN. We host monthly Gatherings in 45+ cities connecting women to experts and brands. These are non-consumption meetings led by women, for women.

Ellementa was created to provide you with trusted information, supportive community, and reliable resources to understand the cannabis as plant medicine. We discuss how cannabis from a health, wellness and legal standpoint.

We bring together diverse women with different levels of understanding of cannabis – from the long-time consumer to the curious and exploring, from the medical user to the woman looking for a safe way to unwind at the end of the day.

Ellementa Women are meeting monthly in cities across the country to talk about cannabis for wellness. Find an in-person Gathering near you!

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Ellementa for Women’s Wellness