Monarch Psychiatry of Alaska, llc

01/13/2026

People who live with mental illness develop a kind of strength that is earned, not chosen. You don’t wake up one day and decide to be resilient—you become resilient because you have to keep living while carrying pain that others don’t see. That requires courage every single day.

01/13/2026

01/07/2026

Save the date. Saturday, March 28th is The Empty Bowl Project. 11:30 am - 1:30 pm at the Dena'ina Center. Tickets go on sale Feb 1 at myAlaskatix.com

01/07/2026

As we start a new year, January being Mental Wellness Month reminds us that progress doesn’t have to be loud or fast. Small steps, self-compassion, and asking for support all count.

12/31/2025

Step into the coming year empowered by reflections that ignite positive transformation.

12/29/2025

12/28/2025

Compassion can transform lives this holiday season.

12/25/2025

Warmest wishes for a joyous Christmas from Monarch Psychiatry of Alaska!

12/23/2025

The holiday season can be a stressful time for many individuals. For those in need of counseling, Monarch Psychiatry of Alaska is available to provide support to you or your loved ones.

12/19/2025

Here are a few holiday reminders to help you shine.

12/06/2025

Winter is a time for snow. Winter is a time for reflection. I hope this winter brings you patience, forgiveness, confidence, gratitude, clarity, & courage.

12/03/2025

New NAMI/Ipsos poll findings show rising concern about the U.S. mental health system — and strong public opposition to cuts to services, crisis lines, housing, and Medicaid.

Stress and poor mental health are climbing, and people want leaders to protect the supports they rely on.

Explore the full results → nami.org/Dec2025Poll