Better Health Alaska Chiropractors

Better Health Alaska Chiropractors Better Health Alaska Chiropractors, the go-to chiropractor in Anchorage, AK, has helped over 2...

Better Health Alaska Chiropractors, the go-to chiropractor in Anchorage, AK, has helped over 22k Alaskans since 1998. Our chiropractic care, massage therapy, physical therapy, traction, spinal decompression, and regenerative therapies (like HA and PRP injections) are unrivaled. Home to the Alaska Back Pain Protocol, and the 12-step Knee Renewal Program, we’ve eased the back and knee pain of many. Visit us for back and neck pain, sciatica, herniated/bulging discs, spinal stenosis, DDD, and more.

Your personalized treatment plan is key at Better Health Alaska! ✨ We combine precise chiropractic adjustment techniques...
07/31/2025

Your personalized treatment plan is key at Better Health Alaska! ✨ We combine precise chiropractic adjustment techniques with rehabilitative exercises for holistic wellness, ensuring effective, tailored chiropractic services.

"Most spondylolisthesis cases can be cured naturally. In fact, the vast majority of spondylolisthesis patients should se...
07/30/2025

"Most spondylolisthesis cases can be cured naturally. In fact, the vast majority of spondylolisthesis patients should seek natural, conservative care before they even consider surgery. Not only are natural options better suited for most people, but they’re also safer and non-invasive. But not all-natural options are equal.

There are a whole host of treatment options available to patients suffering from spondylolisthesis. Not all options will be suited for every individual – which is why treatment plans developed by chiropractors, physical therapists, and other medical professionals must be and are tailored to the specific individual’s needs."

- Dr. Brent Wells, DC

Learn more: https://betterhealthalaska.com/best-natural-way-cure-spondylolisthesis

It is time for chiropractic care instead.
07/29/2025

It is time for chiropractic care instead.

A common treatment for SI joint pain is exercise. But not all exercises are equal. Some should be avoided. If you suffer...
07/28/2025

A common treatment for SI joint pain is exercise. But not all exercises are equal. Some should be avoided. If you suffer from SI joint pain, avoid these exercises: sit-ups, crunches, planks, running, tennis, golf, leg lunges, jumping rope, and cardio machines. For more direction, consult Anchorage chiropractor or physical therapist at 8840 Old Seward Hwy E, Anchorage, Alaska.

Read more: https://betterhealthalaska.com/exercises-to-avoid-with-si-joint-pain/

One of the first things many chiropractors do for an individual suffering from a pinched nerve in the shoulder will be t...
07/27/2025

One of the first things many chiropractors do for an individual suffering from a pinched nerve in the shoulder will be to recommend a series of stretches and possible exercises for the patient. If you are careful, you can try these stretches yourself, but if you have any doubts, seek professional assistance from a chiropractic office here in Anchorage, AK, or another medical professional: https://betterhealthalaska.com/stretches-for-shoulder-pinched-nerve/

What is a Diffuse Cervical Bulge According to Your Top Chiropractor in Anchorage?"If your bulging disc chiropractor or d...
07/26/2025

What is a Diffuse Cervical Bulge According to Your Top Chiropractor in Anchorage?

"If your bulging disc chiropractor or doctor suspects a herniated disc, they may order an MRI. You may see the words Diffuse Cervical Bulge or Diffuse Disc Bulge on the MRI report. This is a general term describing a bulging disc in the neck (the technical name is the cervical spine) or a bulging disc within the spine (L-4 for example).

This information tells the chiropractor or doctor exactly where the bulging disc is along the spine.

When a disc is diffused or has a bulge, it can make contact with nerve roots, causing pain, numbness, or burning sensations.

If the bulge fails to touch a nerve, chances are that you will never know you have one as there are often no symptoms."

- Dr. Brent Wells, DC

Learn more: https://betterhealthalaska.com/ways-chiropractic-diffuses-disc-bulging/

Can't figure out the reason why your back hurts?
07/25/2025

Can't figure out the reason why your back hurts?

Are you suffering from shoulder pain? Does it burn? Is it sharp and piercing? We can help. We know the shoulder is relat...
07/24/2025

Are you suffering from shoulder pain? Does it burn? Is it sharp and piercing? We can help.

We know the shoulder is relatively easy to injure, but we’ve got the tools to repair it. Whether you’ve sustained an injury directly or simply through some repetitive activity, our holistic, natural chiropractic treatments in Anchorage, targeted to your individual needs, will address your shoulder pain and get you back to living pain-free again.

Visit Better Health Alaska and discover the efficacy of our Anchorage shoulder pain chiropractic care: https://betterhealthalaska.com/conditions/shoulder-pain-chiropractic-care/

Curious about your first chiropractic exam? 🧐 At Better Health Alaska, we use thorough examinations, including X-rays if...
07/23/2025

Curious about your first chiropractic exam? 🧐 At Better Health Alaska, we use thorough examinations, including X-rays if needed, to uncover the root cause of your discomfort and guide your journey to optimal spinal alignment.

A trapezius muscle spasm is when the trapezius starts to contract. This muscle group is situated around your neck and sh...
07/23/2025

A trapezius muscle spasm is when the trapezius starts to contract. This muscle group is situated around your neck and shoulders and is used to move your scapula (shoulder bone). Discover more about this muscle and how you can calm a trapezius muscle spasm: https://betterhealthalaska.com/trapezius-muscle-spasm/

Don't let another day pass overshadowed by pain. This is more than just an appointment; it's your doorway to a future fr...
07/22/2025

Don't let another day pass overshadowed by pain. This is more than just an appointment; it's your doorway to a future free of pain.

Visit Better Health Alaska at 8840 Old Seward Hwy E, Anchorage, Alaska.

https://betterhealthalaska.com/

Best Pinched Nerve Home Remedies and Preventions:Other than applying heat and ice, there are a few other home remedies a...
07/21/2025

Best Pinched Nerve Home Remedies and Preventions:

Other than applying heat and ice, there are a few other home remedies and preventative measures you can try for a pinched nerve.

Maintain a healthy posture.
Maintain a healthy weight.
Eat anti-inflammatory and whole foods.
Get plenty of rest (7 to 8 hours of sleep a night!).
Get a massage.
Try yoga or other gentle stretching techniques.

Learn more by visiting Dr. Brent Wells' blog post here: https://betterhealthalaska.com/which-is-better-heat-or-ice-for-a-pinched-nerve/

"You probably didn’t consider comprehensive chiropractic for hip pain as an effective remedy, but it is extremely useful...
07/20/2025

"You probably didn’t consider comprehensive chiropractic for hip pain as an effective remedy, but it is extremely useful for the majority of persons with this painful condition.

Chiropractors are specialists when it comes to all things musculoskeletal, so they know how to stop the pain of bursitis while offering you speedier healing.

Non-invasive adjustments can help reduce the stress and pressure on the bursa, which offers instant pain relief. Chiropractic care can also reduce inflammation and improve the flexibility of the joint.

If you have another issue and your chiropractor doesn’t feel that they can help, they will refer you to a qualified specialist so you can get the help you need."

- Dr. Brent Wells, DC

Check out my guest post at Dr. Axe's blog: https://draxe.com/health/hip-bursitis/

Thinking about chiropractic care? 🤔 Your first visit to Better Health Alaska in Anchorage starts with us truly listening...
07/16/2025

Thinking about chiropractic care? 🤔 Your first visit to Better Health Alaska in Anchorage starts with us truly listening to your health story and goals. It's all about understanding YOU to create a personalized plan.

Address

8840 Old Seward Highway, Suite E
Anchorage, AK
99515

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+19073465255

Website

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