Alpenglow Pain & Wellness

04/02/2026

April is Autism Awareness Month!

This month is about more than awareness—it’s about understanding, acceptance, and celebrating the unique strengths of individuals on the autism spectrum.

At our clinic, we are committed to creating a supportive, inclusive environment where every patient feels seen, heard, and respected. We recognize that every individual experiences the world differently, and those differences deserve compassion, not comparison.

Let’s continue to learn, listen, and advocate—not just this month, but every day.

04/02/2026

Happy April Fools 🤪 special shoutout to our in-office prankster, Kaidyn for pulling off these funny moments today!

👇🏼👇🏼 watch them in the comments!

04/01/2026

Join us in celebrating Dr. Nixon’s 1️⃣ year anniversary with Alpenglow! 🎉

03/31/2026

Read below the 13 benefits and to get tips for ways to incorporate aerobic exercise into your routine.

Doctors recommend 150 minutes of moderate aerobic exercise a day, but what are the benefits? Find out.

03/31/2026

Today we celebrate National Doctors Day & recognize our two amazing providers, Dr. Renk & Dr. Nixon 💜

03/28/2026

“Stress and gut health are very closely linked through a communication network experts call the “gut-brain axis”. If stress levels are high, this system can be disrupted, which can lead to digestive symptoms, like bloating, acid reflux, and changes in bowel movements and frequency.”

Read more👇🏼

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

03/27/2026

Learn about the science and studies behind the new supplements we’re carrying in office👇🏼

Atto-particles Neutrinos are neutral quasi-particles transmitted by active stars. Neutrinos, in addition to being extremely small, have no electrical charge. This makes them extremely difficult to detect, even though they are the most abundant subatomic particles in the universe. At the surface of t...

03/26/2026

🎉New Supplement Alert!🎉

What are IGNi Longevity & Cognition supplements?

🌟These supplements are designed to support healthy aging, brain function, and overall vitality. They focus on optimizing cognitive performance while also addressing long-term wellness at the cellular level.

What Makes IGNi Different? (Science Overview)
IGNi products are built around a proprietary technology involving what the company calls “ignitons”—described as neutral, subatomic quasi-particles that are used to enhance nutrients at a molecular level.

According to their research and published materials:
Quantum-Enhanced Nutrients:
The ingredients are processed using cold plasma and laser photonics, which is intended to “embed” these particles into the nutrients themselves.

Increased Biological Efficiency:
This process is designed to improve how the body utilizes nutrients—meaning the same ingredients may have greater physiological impact compared to non-enhanced versions.

Cellular & Energetic Support:
The concept is that enhancing nutrients at the atomic level may help support:
Cellular communication
Mitochondrial function
Neurotransmitter activity
Overall “cellular signaling” efficiency

Hydrogen/Water Interaction:
The technology specifically targets the hydrogen component of molecules, which plays a key role in water structure, energy transfer, and cellular function.

Synergistic Formulation:
Rather than relying on high doses, IGNi emphasizes enhanced delivery and absorption, allowing for effectiveness at lower or more balanced dosing.

What Does the Research Show?
IGNi highlights university-led, peer-reviewed studies comparing their enhanced formulas to both placebo and non-enhanced versions:
Cognition (30–90 days):
↑ Memory, attention, and processing speed
↑ Mental performance scores

Longevity / Biomarkers:
↓ Inflammatory markers like IL-6 and CRP
Improvements in stress-related biomarkers ()
Importantly, studies cited by the company suggest that “enhanced” amino acid formulas outperformed identical non-enhanced formulations, which is a key part of their differentiation.

🌟 This is a next-generation supplement that focuses not just on what ingredients are used, but how effectively your body can use them.

⏭️ Many of our patients are looking for solutions that go beyond basic supplementation. IGNi aligns with our mission by focusing on cellular health, cognitive resilience, and long-term wellness, which are key drivers of overall quality of life.

If you have any questions or would like more detailed information on ingredients or protocols, please don’t hesitate to reach out.💜

For more info, check out this page on their website: https://www.igniton.com/pages/science

03/25/2026

“A mix of healthy lifestyle choices, such as getting enough physical activity, can help people live a longer, healthier life.”

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong life span, according to a study published in BMJ Medicine.

03/25/2026

03/24/2026

This last week our team had a ‘players club meeting’, where we all discussed our enneagram and BEST personality types.

We had lunch & this gave us an opportunity to go over the cards together, answer questions, and connect.

We appreciate that Alpenglow gives employees these opportunities for a chance to learn and grow as individuals + as a team!

03/20/2026

Did you know GLP-1 is a hormone your body makes naturally? 🧬

GLP-1 is released in the gut after you eat. It helps regulate appetite, blood sugar, and how quickly food leaves the stomach.

Meals rich in protein and fiber tend to increase satiety hormones like GLP-1. Walking after meals helps the body handle glucose more efficiently. Regular exercise, good sleep, and limiting ultra-processed foods all support the metabolic pathways that regulate hunger and blood sugar.

These habits are part of the biological foundation that helps your metabolism work the way it was designed to. Which one will you try first?