
08/11/2024
Tomorrow, Sun. August 11th, I'll be teaching 2 free yoga sessions at Onward & Upward's 2nd Anual One Health Fest at the Palmer Train Depot:
12:30 pm: an Ashtanga Inspired Flow (50 minutes)
2:30 pm: a Restorative and Eye Yoga (50 minutes)
They have loads of exciting activities planned even in the rain. Check it out, hope to see some there π§π½ββοΈ