Wisdom Traditions

05/25/2026

Hot off the presses, Dr. David Feinstein has just published an article entitled “Tapping Into Trauma: Energy Psychology Goes Mainstream."

As Wisdom’s Founder, and lead trainer for EFT Tapping for the Energy Psychology Association, I’m proud to say that our staff are trained in this healing method that’s growing more and more popular by the minute! 



Energy psychology's Emotional Freedom Techniques, or tapping, is gaining traction as an evidence-backed therapy that reduces trauma and more.

05/14/2026

At Wisdom Traditions, we’re proud to help prevent substance use and support well-being in our community! Join us and others by visiting SAMHSA Prevention Week.

If you need help monitoring your progress or staying on track in your personal journey, the team at Wisdom Traditions is here for you. Reach out and schedule time with one of our counselors trained in substance use disorders for support, guidance, and encouragement every step of the way. 907-770-3656

05/11/2026

What’s your story?

Every story shared has the power to turn silence into connection… and connection is where healing begins.

This Mental Health Awareness Month, we want you to know: you don’t have to carry it alone. Your experiences matter. Your voice matters. And there is a path forward starting with one step, one conversation at a time.

At Wisdom Traditions, we meet you where you are. Whether you're navigating stress, trauma, anxiety, or simply feeling stuck, we’re here to help you create a personalized treatment plan that supports your healing and growth.

✨ Your next step can be simple:
Call or email us today to book your consultation and also find out which of our groups would be the best fit for you.

Let’s begin building your path toward clarity, balance, and connection.

📞 907-770-3656
📧 admin@awisdomcenter.com

Your story isn’t over - it’s just waiting to be heard.

05/05/2026

PTSD can show up in ways you don’t expect...
• Anxiety
• Emotional numbness
• Hypervigilance
• Difficulty feeling safe

New research continues to explore how Ketamine-Assisted Psychotherapy (KAP) may support individuals working through trauma.

We’re sharing this study to bring awareness to evolving treatment options.

👉 Healing is possible - with the right support.

If you’re struggling, our clinicians are here to guide you.

📩 admin@awisdomcenter.com
📞 Call us today to get started. 907-770-3656

04/29/2026

Can’t make an in-person group? We’ve got you.

Our Tuesday DBT Skills Group (Telehealth) at Wisdom Traditions brings powerful, evidence-based support right to you - from the comfort of home.

Over 24 weeks, you’ll learn how to:
✨ Regulate overwhelming emotions
✨ Improve communication and relationships
✨ Stay grounded through mindfulness
✨ Build resilience during life’s challenges

This group also incorporates Tai Chi + Qigong principles, helping deepen your mind-body connection - even in a virtual space.

💻 Online via secure telehealth
🗓 Every Tuesday | 6–9 PM

New participants may begin on the first Tuesday of each month (with assessment + orientation).

📞 Call 907-770-3656 or email us at admin@awisdomcenter.com to get started.

Support is more accessible than ever - you don’t have to do this alone. 💛

04/24/2026

April is Stress Awareness Month. Stress isn’t just “part of life.”

If you’re:
• Constantly overwhelmed
• Mentally exhausted
• Struggling to slow your thoughts
• Running on empty

Your nervous system may be stuck in overdrive.

And it doesn’t have to stay that way.

At Wisdom Traditions, we help you:
✔ Regulate your nervous system
✔ Process underlying stress
✔ Build real, lasting relief

👉 You don’t have to keep pushing through.

📞 Call today to get started 907-770-3656
📩 admin@awisdomcenter.com

04/22/2026

Nature is powerful.

It can calm your mind, regulate your nervous system, and help you feel more connected.

But if you’re dealing with deeper stress, trauma, or feeling stuck -
sometimes being outside isn’t enough.

That’s where we come in.

At Wisdom Traditions, we help you move beyond surface-level relief and into real, lasting healing.

👉 If you’re ready for deeper support, reach out today.
📞 Call us 907-770-3656
📩 admin@awisdomcenter.com

04/20/2026

Attention coaches, therapists and physicians! 

Wisdom is sponsoring Gunnar Ebbesson for the 9th consecutive year, to bring Brainspotting Phase 1 to the Alaskan community! We have always believed trauma-informed / trauma-sensitive care is the Gold Standard for mental health and addiction recovery.

Brainspotting uses specific points in the visual field to access unprocessed trauma in the subcortical brain. “Where you look affects how you feel.” It’s a brain / body approach that helps the system process and RELEASE what has been held.

It’s evidence-informed with a growing research base, including published studies and case literature on trauma and PTSD.

Gunnar says the rest beautifully in his note below, including the details for the Hybrid Phase 1 Training, June 12–14, 2026 here at Wisdom Traditions.

If Brainspotting has been on your radar, consider this your nudge. Come learn with us. Bring it back to your clients. Your patients. Your community.

For practicing coaches, counselors and therapist and to register, go to brainspottingalaska.com. 

Interested in brainspotting sessions as a client?
CALL 907–770–3656 
Or email:
Admin@Awisdomcenter.com

04/14/2026

Still struggling… even after trying everything?

If therapy and medication haven’t worked, you may be experiencing treatment-resistant depression - and you’re not alone.

For many people, conventional mental health approaches don’t fully address what’s happening beneath the surface. You might feel stuck in the same patterns, despite your best efforts.

Ketamine-Assisted Psychotherapy is a different approach.

It works by helping you:
• Access deeper emotional insight
• Interrupt long-standing mental and behavioral patterns
• Create space for new perspectives and healing

This isn’t about replacing therapy - it’s about enhancing it in a way that allows real breakthroughs.

👉 If conventional mental health treatment hasn’t worked for you, Ketamine-Assisted Psychotherapy may be worth exploring.

You don’t have to stay stuck.

📞 Call to learn more about this proven approach: 907-770-3656 or email admin@wisdomtraditions.com

04/10/2026

April is - a time to raise awareness of alcohol misuse. Find helpful resources on prevention, treatment & recovery support that you & your community can: samhsa.gov/alcohol.

Call Wisdom 907-770-3656 to discuss how to create and tailor a treatment plan that is right for you.