Connections Counseling, LLC

Connections Counseling, LLC Connections Counseling's purpose is to help people find important connections to improve their life.

I am a Licensed Professional Counselor (LPC) in the State of Alaska with over 19 years’ experience in the field of mental health. I earned my Master’s degree in Clinical Psychology as well as a Graduate Certificate in Children’s Mental Health from the University of Alaska Anchorage. I have worked with children, teens, adults, and the elderly from various cultural backgrounds who were struggling with issues ranging from traumatic life events to difficulties coping with everyday stress. Life comes with unanticipated twists and turns that can leave us confused, hurt, and frequently disoriented and can make it difficult to manage in our daily lives. Professional counseling can help with finding ways to deal with these issues. If you or someone you know is experiencing depression, apathy, anger, conflicts, stress or other issues that are making it hard to enjoy life, I would like to help. Making the decision to contact a therapist can be difficult for some and my goal is to make the process as welcoming as possible. I work in an extremely relaxed, informal manner that is collaborative in nature. You will find that our therapy sessions most resemble a warm conversation in a soothing office setting. I take every possible measure to ensure that my office is a safe place to freely laugh, cry, or express frustration as we find solutions to the problems you’re facing.

Yes! Avoidance creates more anxiety! Facing the things we fear will reduce anxiety in the long term.
11/08/2025

Yes! Avoidance creates more anxiety! Facing the things we fear will reduce anxiety in the long term.

Love Brené!
11/07/2025

Love Brené!

10/24/2025
10/14/2025
Why are you waiting for someone to give you permission to be you?
10/06/2025

Why are you waiting for someone to give you permission to be you?

We spend so much time trying to fit someone else’s idea of what we should be and lose who we are in the process.
10/01/2025

We spend so much time trying to fit someone else’s idea of what we should be and lose who we are in the process.

Not just for kids.
09/27/2025

Not just for kids.

Interesting…I can relate to a lot of this and we’re working on #30. Need to find a way to “let it go” in your relations...
08/27/2025

Interesting…I can relate to a lot of this and we’re working on #30. Need to find a way to “let it go” in your relationship? Give me a call or send me a message.

Harvard study

08/25/2025

Want to learn how to slowly deflate? Let me know.

08/15/2025

Yep…it goes too fast but she’s spot on.

Address

741 Sesame Street, Suite 1B
Anchorage, AK
99503

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+19072311243

Website

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