02/06/2026
❤️ One of my most favorite places!
It is officially Tincture Time (our last one for now) and it is Friday!
🌱🧪Tincture: Shatavari or Asparagus racemosus
💡Tidbits: It is a well known Ayurvedic herb and is a climbing plant with cooling, tuberous roots. It is native to the Himalayas and parts of Africa. It usually comes in powdered forms and is mixed with milk, honey or hot water.
✅The good stuff: It acts as a soothing tonic when it comes to digestion, aids in boosting immunity and lactation, along with alleviating menopausal and PMS related symptoms such as cramps and hot flashes. It also helps with sexual stamina and boosting fertility.