Andalusia City Schools Mental Health Resource Page

11/18/2025

Let your words become walls that hold you, not cages that contain you. Allow your words to build a home where you feel safe, strong, and above all LOVED.

11/17/2025

11/17/2025

11/17/2025

Yes you can!

On , we want to remind you that it's okay to feel stress. Find a moment today — even if it's just a minute — to take a break and check in with yourself. 💙

11/14/2025

LIVE WEBINAR from Mental Health America (MHA)
Navigating the ups & downs of caregiving: Managing stress and finding support on Tuesday, November 18. REGISTER NOW!!
https://mhanational.org/calendar/navigating-the-ups-and-downs-of-caregiving-managing-stress-and-finding-support/?eType=EmailBlastContent&eId=f543886e-7cbb-42eb-a8ef-9c61d3fd91d7

This webinar will explore the mental health impacts of caregiving, everyday stressors, practical strategies for navigating challenges, and ways to find joy and purpose in everyday activities.

Being a caregiver can be one of the most meaningful yet challenging roles someone can take on. Between the emotional toll, added responsibilities, and the difficult balance between caring for others while caring for yourself, overwhelm can feel inevitable.

11/14/2025

randomactsofkindness.org

11/12/2025

Random Acts of Kindness

11/12/2025

Tomorrow is World Kindness Day!!!💕

11/11/2025

Are you a Veteran in crisis or concerned about one? You're not alone—the Veterans Crisis Line is here for you. You don't have to be enrolled in VA benefits or health care to call.
https://www.veteranscrisisline.net/

11/07/2025

In this episode, guest host Kate Kennedy-Lynch talks with NAMI Associate Medical Director Dr. Christine Crawford, the Trust for Public Land’s Dr. Pooja Tandon, and Taanvi Arekapudi. Together, they will discuss key findings from the study of what is impacting youth mental health, where young people are looking for help, how outdoor time can help families and young people, and advice for talking to young people about mental health concerns.

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

https://www.nami.org/hope-starts-with-us/hope-starts-with-us-pathways-to-address-youth-mental-health/

11/07/2025

Andalusia City Schools is proud to join the Alabama State Department of Education in recognizing the invaluable work of teachers across our state.
While we will never be able to fully express our gratitude to teachers, this month gives us an opportunity to sincerely thank them and share stories about the positive impact they make every day.
This month, we invite you to "THANK" an Alabama teacher. Here are a few ways to show your appreciation:
- email or message a teacher who made a difference in your life
- write a note (or card) of thanks
- perform a random act of kindness