Garcia Disc Spine & Injury Chiropractic Center

12/04/2025

Your pain won’t magically disappear on January 1st. Every December, I hear the same thing…“I’ll start taking care of myself at the beginning of the year.”

But here’s what actually happens: By January, the pain is worse. The inflammation is worse. The stress on your body has doubled. Your spine doesn’t know it’s the holiday season. It just knows when something needs attention.

Starting care now means starting the new year with less pain and more energy, not more problems. If you're ready to get your life back, I’m here to help.
— Dr. Garcia
📞 (864) 224-9700 or email frontdesk@garciahealth.com

12/01/2025

Holiday Stress + Old Injuries = Not a Great Combo
We love the holidays, but let’s be honest…They can be stressful. More driving. More prepping. More lifting. More standing.

And if you already have an old injury or chronic pain? The holidays can hit harder.

The good news: chiropractic care helps your body handle stress better, recover faster, and move more easily. Right when you need it most. Don’t wait for a post-holiday flare-up.

Let’s help you stay aligned, supported, and ready for everything the season brings.
Call today: (864) 224-9700 or email frontdesk@garciahealth.com

11/24/2025

Picture this…

You’re at a holiday gathering. The food is great. The family is laughing. Your kids or grandkids want you to play, move, run, or pick them up…

And you can’t. Because your back, neck, or knee won’t let you.

No one should have to miss moments like this.
Not this year. Not again.

If pain has been holding you back, now is the time to take action. A personalized care plan at our Anderson office could help you get back to the moments that make the holidays meaningful.

🎁 Give yourself the gift of relief.
📍 Garcia Disc, Spine & Injury Chiropractic Center
📞 (864) 224-9700 or frontdesk@garciahealth.com

11/20/2025

The holidays are a time for family, celebration, slowing down…
But here’s the truth: pain doesn’t take holidays off.

If anything, cold weather, extra shopping, long drives, heavy cooking, and stress can make pain worse.

But there’s good news! You don’t have to push through the season hurting. At Garcia Disc, Spine & Injury Chiropractic Center, we help you get ahead of the pain so you can actually enjoy what matters most.

✨ Don’t wait until January to get relief.
✨ Don’t tell yourself “I’ll deal with this after the holidays.”

Your future self will thank you for taking care of it now.

Call (864) 224-9700 or email frontdesk@garciahealth.com to schedule your visit. Your holidays should feel joyful, not painful.

08/28/2024

Are you experiencing jaw pain, clicking sounds, or difficulty chewing? You may be suffering from Temporomandibular Joint (TMJ) issues. Chiropractic care at Garcia Chiropractic Health & Spine can help alleviate TMJ symptoms by addressing misalignments in the jaw and neck that contribute to the problem. Consult with our team today to learn more about how we can help. garciahealth.com

08/26/2024

Many slip and fall accidents are the result of a sports injury or other unexpected accident at work. Knowing the symptoms and how to address them is critical. Below is an excellent article highlighting common accidents from slips and falls and what treatments could work, including chiropractic care.

Playing sports can lead to both acute and chronic injuries. Here's what to do if pain, swelling, or stiffness interferes with your game.

08/23/2024

Schedule an appointment at Garcia Chiropractic Health & Spine today!

08/21/2024

Ankylosing spondylitis is a type of arthritis that primarily affects the spine, causing stiffness and pain. The Mayo Clinic has outlined key symptoms to watch out for, such as back pain and stiffness that worsens with rest. Stay informed about this condition to ensure early detection and proper management.

Learn about this inflammatory disease that can cause some of the vertebrae in the spine to fuse over time.

08/19/2024

Our chiropractic clinic in Anderson loves helping our clients achieve short and long-term goals! Whether it's running a faster mile or using less sugar in your coffee, small changes over time make a big difference. Visiting our chiropractor can help you on your journey to long-lasting health. Contact us today for an appointment! garciahealth.com

08/16/2024

Take care of your body with regular chiropractic exams! Schedule your appointment today garciahealth.com