Michelle Marie Massage

06/08/2021

✌🏼 🖤

05/28/2021

Always be willing to lend a 🤚 ☺️❤️

07/19/2019

Relaxation guaranteed 🤫

07/11/2019

07/04/2019

Happy 4th!! 😆

06/26/2019

Free yourself from tension 💥 Release the mental and physical stress that life brings!

06/24/2019

Massage Monday 🤗 shout out .fit

06/23/2019

Stretch of the day:
Sitting too much? Feeling tightness in the lower back?

Much of lower back, hip, and referred glute pain is caused by tension in the quadratus lumborum(QL).

This is a great way to loosen up and increase the blood flood in that tight muscle. Take a deep breath, exhale and and slowly ease into the stretch. Namaste! ✌