
06/08/2023
Seven Reasons to Run in the Morning:
1. Improves Your Productivity for the Day
2. Improves Heart Health
3. Jump-Starts Your Metabolism
4. Better Joint Health
5. Improved Mental Health
6. Improved Sleep
7. Helps to Create Consistency
Join Abby Clester, 4-time marathoner, 2-time ultra-marathoner, and too many local races to count, as she leads the YMCA's (BEGINNER) Summer Running Bootcamp. Gain motivation and endurance over this 8-week program. Perfect for those who are looking to begin or get back into running.
Tuesdays and Thursdays June 20-Aug 10 5:30am
Only $135 Y Members | $145 Community Members (that's less than $10 a day!!)
Register Here: https://operations.daxko.com/programs/redirector.aspx?cid=5194&pid=1285&sid=34352