White River Shiatsu

05/23/2026

There are a couple openings for appointments the afternoon of Memorial Day (next Monday)! Interested? Please contact me for specifics and/or to book. Online booking is also available at

Massage & Shiatsu Therapy + Movement Coaching Anderson Indiana  If you have any questions or would like to book, contact me at 765-374-5375 and josh@whiterivershiatsu.com. Online booking is also available. Thanks for considering including me in your wellness journey! Josh Medlin Licensed Massage ...

05/14/2026

Free tai chi stepping class this at this Saturday's market -9am on the patio!

We are continuing to highlight some of the exciting free programming at your Anderson Farmers Market this week! After many requests, we are SO EXCITED to announce that Josh Medlin, White River Shiatsu, is leading Tai Chi Walking at 9AM. This is adjustable for all ages and experience levels.

Come try something new!!

04/30/2026

Friends, an opening this Saturday May 2 has popped up - 10:15a or 10:30a for a session of any length. Contact me to book!

02/27/2026

Update: The openings have filled

Friends, I have openings for sessions of any length Sat Feb 27 at 10a and 1:15p. Let me know if you'd like to come in then!

01/03/2026

Ready to try something new in 2026? Contact Josh for a free 10-15 minute consultation, by phone or in person (latter preferred to allow for assessments). We can discuss how bodywork and/or movement practices can help you reach your goals!

12/30/2025

Early bird pricing for this very special event ends New Years Eve! Original Strength rarely comes to the Midwest. I'm excited to learn more about their approach to restoring mobility - helping folks from elite athletes to wheelchair bound individuals thrive by reintroducing early childhood developmental movement patterns. Join us!

Treat yourself to the gift that keeps giving for life, Pressing RESET! For you, your friends, family, clients. Who doesn't want to feel and move better! Early Bird Discount available THRU DECEMBER! Link in comments.

12/04/2025

Before practicing tai chi and qi gong daily, I would have several nights a month of poor sleep. Hours spent staring at the ceiling with my mind racing, followed by a rough day. After starting daily practice almost 20 years ago, nights like that are very rare...and I also seem to need less sleep!

Here's a short article discussing a study on tai chi's impact on insomnia compared to Cognitive Behavioural Therapy. In the study, tai chi demonstrated short term improvement (at 3 months) but really shined long term when it outperformed CBT (15 months). I experienced almost immediate dramatic improvement, but practiced more frequently than the study participants.

Tai chi and qi gong have much to offer, including healing for our nervous systems. I am currently offering private lessons. Shoot me a message or call if you'd like to learn more!

A new study suggests tai chi could help alleviate chronic insomnia similar to the effects of cognitive-behavioral therapy.

11/29/2025

Looking for a gift?

Gift certificates for massage and shiatsu sessions are available at https://whiterivershiatsu2023.unawake.net/gift-certificates/. Physical versions can be picked up at my office by appt!

Gift Certificates Gift certificates are available for purchase for 30 minute, 60, and 90 minute sessions to take place at the White River Shiatsu office. Physical gift certificates are available next door at Collective Roots Market and Cafe as well as at my office (latter by appointment only). 30 Mi...

11/23/2025

Monkey around with us Mondays 5p at Naked Heart Yoga, LLC! You can learn more and sign up for the Animal Movements class at app.ubindi.com/Jessica.Ireland



https://youtu.be/krrf8JHA5MA?si=U4ycIqkt9P5SZtsK

Basic monkey, long leg monkey, leg sweep, 180, high monkey

11/10/2025

It may be chilly to start this week but you can generate some heat with us Mondays at 5p at Naked Heart Yoga, LLC as we practice animal movements! You can register online at https://nakedheartyoga.com/schedule-and-booking or just show up

Pictured: Long Leg Monkey, a great movement for lateral mobility and control