The Body Remedy

The Body Remedy We help you ease aches, pains, and tight muscles, improve range of motion, and heal from injuries.

01/19/2026

Pushing through pain isn’t strength.
Taking care of your body is.

You don’t need to “earn” relief.
You deserve it.

01/15/2026

You’re hurting. You keep saying you’re going to do something about it and never do. But today is different.

One of the most common questions I hear is:“Should I use ice or heat for this?”❄️ Ice - recent injury, swelling, flare-u...
01/13/2026

One of the most common questions I hear is:
“Should I use ice or heat for this?”
❄️ Ice - recent injury, swelling, flare-ups
🔥 Heat - tightness, stiffness, chronic pain

Both can help with symptoms - but if pain keeps returning, there’s usually more going on than just inflammation or tight muscles.

Save this for later and message me if you’re not sure what your body needs.

01/09/2026

Turns out sleep, mobility, and water are also necessary. Drop a 🙌 if you’ve been running on caffeine and vibes this week.

01/08/2026

The 2026 Takeaway ✨ Feeling better isn’t about doing more. It’s about doing what actually supports your body - consistently, realistically, and with good information.

12/17/2025

I’m baaaaacckkk!! I will be back in the office on January 5th! Online booking is now OPEN! (Click the link in bio) My office hours will be a bit different to start - Monday 9-4, Tuesday 9-6, and Thursday 9-6. I can’t wait to see you!

I am on officially on maternity leave and the office will be temporarily closed until January 5, 2026. Announcements wil...
10/10/2025

I am on officially on maternity leave and the office will be temporarily closed until January 5, 2026. Announcements will be made here and via email when the schedule reopens for booking! Thank you for understanding as I take this time to bond with my new baby girl.

You deserve to feel great in your body without relying on multiple visits a week. I can help you get there.
09/17/2025

You deserve to feel great in your body without relying on multiple visits a week. I can help you get there.

📣 Starting September 2nd all appointments will be at our new location:📍63 Park StreetUnit 304Andover, MA🚗 There is ample...
08/26/2025

📣 Starting September 2nd all appointments will be at our new location:

📍63 Park Street
Unit 304
Andover, MA

🚗 There is ample parking in front of the building for your convenience.

🚪 When you enter the building, take the elevator to the third floor. The Body Remedy will be immediately on your right.

Looking forward to welcoming you into the new space!

Neck pain and headaches aren’t just “normal stress.” They’re signs your body is stuck in a cycle of tension that won’t f...
08/22/2025

Neck pain and headaches aren’t just “normal stress.” They’re signs your body is stuck in a cycle of tension that won’t fix itself.

✨Here’s the good news: with targeted techniques like dry needling & manual therapy, we can release that built-up tension, calm irritated nerves, and restore mobility.

When your neck feels better, so does everything else:
✅You focus more easily at work
✅You have more energy and patience for your family
✅You sleep deeper and wake up refreshed
✅You work harder at your workouts

👉Stop powering through the pain. It’s time to feel better. DM me or tap the link in my bio to book your first session.

Those weird circles? Yeah, they actually work. Cupping isn’t just trendy-it’s effective 💥From easing tight muscles to im...
07/18/2025

Those weird circles? Yeah, they actually work.
Cupping isn’t just trendy-it’s effective 💥

From easing tight muscles to improving circulation, cupping is a powerful recovery tool used by athletes, desk workers, and anyone dealing with tension, pain, or limited mobility.

Here’s why people love it:
✅ Fast relief from soreness
✅ Better range of motion
✅ Reduced inflammation
✅ Nervous system reset
✅ Feels amazing (really!)

Whether you’re recovering from workouts, managing chronic pain, or just need to feel less stuck in your body—cupping might be exactly what you need.
👉Swipe to learn more
📲 Boom a session at The Body Remedy and feel the difference for yourself

While most musculoskeletal issues are things that I can help with, I know that it can be nice to hear from the practitio...
07/10/2025

While most musculoskeletal issues are things that I can help with, I know that it can be nice to hear from the practitioner themself before you spend your time and money on treatment. So, if you’re on the fence about working with me and want to chat first, book a free discovery call at the link in the bio. Or simply give me a call at 978-231-9032. I’m happy to answer any questions you may have!

Address

63 Park Street
Andover, MA
01810

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 6pm
Thursday 9am - 6pm

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