
07/21/2025
What is Eye Strain?
Ever felt tired, dry, or irritated eyes after long hours of work or screen time? That’s eye strain, and it’s your eyes telling you they need a break!
Quick Tips to Prevent Eye Strain:
Follow the 20-20-20 Rule: Look at something 20 feet away for 20 seconds every 20 minutes.
Adjust screen brightness and reduce glare.
Take regular breaks to rest your eyes.
Don’t let eye strain hold you back—practice these simple habits for happier, healthier eyes! Learn more at: https://oraconnects.com/digital-eye-strain-how-to-protect-your-vision-in-the-digital-age/