Foot-Joy Reflexology

02/19/2025

If your first month of 2025 was as fast and furious as mine was, then you might want to take a pause and read my first newsletter of the year as it provides information on Restorative Yoga. It's both a relaxing and recharging practice that we highly recommend.

There are so many benefits to restorative yoga that we just had to share them with you.

11/14/2024

It's been a long time coming, but finally we have another installment of our Foot-Joy newsletter for your reading pleasure.

This one is all about the chakras 🌅

Including chakra systems, chakra affirmations, seed mantras, where chakras are in the feet, and more!

Chakra On!

We hope you've enjoyed learning a little more about Chakras! Stay tuned for more insights like these, including some information on Powerful Ear Reflexology Protocols. 

09/02/2024

Hello Foot-Joy Peeps!

Like you, we've been busy this summer, which is why our social has been quieter than norm.

But we are getting back into the swing of things! Starting with a new discovery...

Organic Mint Ginger (from Whole Foods)

It's like they looked in my tea cabinet and created a flavor just for moi! 🥰

It is an incredibly yummy, soothing, and refreshing combination of flavors.

Perhaps this wonderful tea variety has been on the shelves for a while, but I'm just noticing you now...no matter, it was love at first taste.😋

Do you love tea? What's your favorite flavor? And if you try mint ginger, let us know what you think.

07/30/2024

Well, I am adding another Naboso product to my Holiday Wish List!

Their Kinesis Board looks sooo cool - and beneficial. Having good balance as we age (so we don't have a fall and break something) is critical!!

Check out this video demonstration to learn more:
https://www.youtube.com/watch?v=lDNuE1geLjY&t=66s

And if this leads to you wanting one too, you can purchase it on the Naboso website here: https://www.naboso.com/collections/accessories/products/kinesis-board. Don't forget to use our coupon code at checkout: FOOTJOYREFLEXOLOGY

Please share your feedback on this and any other products you purchase from our friends at Naboso Technology. Or, spread the word about any other health and wellness solutions for feet, hands, body, mind, and more that you love. 😍

Looking to improve your balance and gait?Integrate this easy 5 minute balance series on the Naboso Kinesis Board 1st - Single Leg Balance (Hold 10 to 30 seco...

07/09/2024

We love Mexican food in the Foot-Joy household!

So, I'm excited to share this super easy, very few ingredients (read: 4), kid-approved lunch idea!

This weekend, my little one and I ventured to make these enchiladas so she could take them to camp with her. Success!

One adaptation - we used ground beef instead of shredded beef. It not only got a big thumbs up but obviously made the time needed to make these much shorter.

If you end up trying these enchiladas yourself, please share your feedback with Foot-Joy!

Something I will do again

06/11/2024

Had such a great time at Taste Buds Kitchen in North Andover that I have to give them a shoutout!

Highlights:

* Learned how to properly and safely crack an egg, open an avocado, and slice a carrot into matchsticks.
* Rolled my first sushi roll ever - and that saran wrap and keeping it tight do the trick!
* Made dumplings for the first time, including molding them into cute "seashells" and "flower bud" shapes.
* Hung out with my work family, making a meal together!

And last, but definitely not least....went home with a lot of leftovers to share with my hubby and little one.

This is such an awesome (and yummy) spot for a get-together of family, friends, teams, kids, and more.

Check out their website for more info: https://tastebudskitchen.com/northandover/

Check out the list of cooking classes at Taste Buds Kitchen in North Andover, Massachusetts. They have lessons and events for all ages and skill set. Book now!

06/10/2024

I don't recall ever having a split toenail...until this year!

If you've ever had one, you know that when it gets caught on the sheets (or anything else for that matter) it kills!

So, what to do about it?

Of course, there's a Wiki Fix for a split toenail, which we wanted to share with our reflexology peeps: https://www.wikihow.com/Fix-a-Split-Toenail

This great blog also talks about some of the causes, like injury, moisture, and - what I was afraid of - age!

And it addresses prevention and what to do if it's a serious split (spoiler alert: contact your Dr. for advice).

Here's to happy and healthy feet this summer!

Learn why your toenail is split and how you can fix it yourselfA split toenail can be a real pain: small splits are unsightly, and can cause discomfort and swelling in the toe. Ultimately, the best way to fix a split toenail is to grow it...

06/09/2024

There have been a lot of messages from The Universe lately - about the importance of relationships in your life - specifically, family & friends.

So, I thought this was an apt quote:

"Count your age by friends, not years. Count your life by smiles, not tears."
~John Lennon

We hope you count Foot-Joy among your friends!

05/28/2024

Joyful things clients are saying about Foot-Joy:

"What a wonderful session. I feel great! I’m sure some sugar from Sugar helped too.
See you in July."
~ Kate H.

Foot-Joy says:

"So glad to hear you experienced positive benefits from your session. Like we always say: When Your Feet Feel Good, You Feel Good!



📸drmuller.com

05/22/2024

It's not too soon to start taking advantage of Memorial Day sales!!

And I've got a great one for you...

My friends at Naboso Technology are having a Summer Sale.

From May 23rd to May 27, you can enjoy up to 30% off + Free shipping on many of their items.

If you've been thinking about trying some of their products, this is a great time to stock up!

I can personally attest to the positive impact the neuro ball, the toe spacers, and the active insoles have had on me and my feet! 👣

Most importantly, use Foot-Joy's special link when you order:
https://www.naboso.com/?rfsn=5797671.2f8b73f&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797671.2f8b73f

And/or our coupon code upon checkout: FOOTJOYREFLEXOLOGY

Don't forget to share your experience with Naboso products with us!

Sensory-based products to optimize your foot health and movement. Our product line includes insoles, socks, mats and accessories.

05/19/2024

Having just celebrated a big milestone anniversary with my hubby, I felt inspired to look for some joyful quotes about marriage. Here are **10** - some heartfelt, some hilarious - that really struck a chord with me 😍

Got a favorite quote about love & marriage? Please share with Foot-Joy!!

"Being in a long marriage is a little bit like that nice cup of coffee every morning - I might have it every day, but I still enjoy it."
-Stephen Gaines

"Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day."
Barbara De Angelis

"Each moment of a happy lover's hour is worth an age of dull and common life"
-Aphra Behn

"MARRIAGE is a gift of love that you give to your spouse every day, with a never-ending promise that you'll walk side by side."
- Darlene Schacht

"Motto for the bride and groom: We are a work in progress with a lifetime contract."
- Phyllis Koss

"A great marriage doesn't happen because of the love you had in the beginning, but how well you continue building love until the end."
- purelovequotes.com

"Marriage: Love is the reason. Lifelong friendship is the gift. Kindness is the
cause. Til death do us part is the length."
- cutelovequotesforher.org

"TO KEEP YOUR MARRIAGE BRIMMING, WITH LOVE IN THE LOVING
CUP, WHENEVER YOU'RE WRONG, ADMIT IT; WHENEVER YOU'RE RIGHT, SHUT UP."
- Ogden Nash

"A good marriage is one where each partner secretly suspects they
got the better deal."
- Unknown (from www.rd.com)

"In the enriching of marriage, the big things are the little things. It is a constant appreciation for each other and a thoughtful demonstration of gratitude. It is the encouragement and the helping of each other to grow. Marriage is a joint quest for the good the beautiful, and the divine."
- James E. Faust

05/15/2024

Calling all co****le enthusiasts!

There's an event coming up you might be interested in...

It's called Co****le for a Cause, and the beneficiaries of this great event will be our veterans.

Play games & give back - now that sounds like a win-win to me!''

Get more information about the event here: https://runforthetroopsma.org/all-events/co****le-for-a-cause/

With Memorial Day coming up, we're sure there are many opportunities to support our veterans. If you have one you'd like to shout out about, then please share it with Foot-Joy!

****leforacause

Join us for the first “Co****le for a Cause,” a charitable event benefiting Ironstone Farm’s Veterans Program, proudly sponsored by DiPietro Group Real Estate and Run for the Troops. Ironstone Farm’s Veterans Experience began in April 2013. The program, created by two university professors w...