Lisette Rodriguez

Lisette Rodriguez Professional massage therapist offers the ultimate in physical relaxation. Trained to understand the

3 Things I Wish I Knew Before Opening My Massage Practice  💆🏽‍♀️I’ve always been the type of person who feels things bef...
06/12/2025

3 Things I Wish I Knew Before Opening My Massage Practice 💆🏽‍♀️

I’ve always been the type of person who feels things before I overthink them. I don’t always do all the research or plan every step perfectly—I move with my heart and trust God to carry the rest.

Opening Nourish Room was one of the biggest obstacles I’ve ever faced. I cried. I doubted. I questioned if I was even built for this. But that pressure? It taught me everything.

1. Word of mouth is gold.
Forget what the “Instagram experts” say—real growth for me came from real people. The ones who booked a session, felt the shift in their body, and sent their cousin, sister, or co-worker. Every referral felt like a miracle—and a message to keep going.

2. Your network is everything.
If I didn’t build relationships, I would’ve never made it this far. Someone always knows someone—whether it’s for taxes, social media, licensing, or just telling me where to get a used massage table for half the price. Community carries you when you’re building something bigger than you.

3. Confidence is the secret sauce.
You can’t give a healing experience while doubting yourself. I had to learn: I am the best when I believe in myself. Not because I know everything—but because I’m willing to show up with intention, care, and energy no one else can replicate. Confidence attracts the clients, the growth, and the abundance I used to pray for.

If you’re dreaming of starting something—do it scared, but do it smart. And don’t forget, the real glow-up comes from within. 🌱✨

Exciting News, Andover! ✨ Nourish Room has a new home—right across from Whole Foods on North Main St.!We’re bringing our...
03/04/2025

Exciting News, Andover! ✨ Nourish Room has a new home—right across from Whole Foods on North Main St.!

We’re bringing our signature wellness experience to a fresh new space, making it easier than ever for you to relax, restore, and recharge. Whether you’re looking for therapeutic massage, holistic care, or just a peaceful escape from the day-to-day, we can’t wait to welcome you in!

Stay tuned for all the details, special offers, and a sneak peek inside our new space. See you soon, Andover!

Ever wonder why cupping leaves those unique color marks? Here’s a quick guide: ♥️❤️🩷• Light Pink/Red: Indicates increase...
02/13/2025

Ever wonder why cupping leaves those unique color marks? Here’s a quick guide: ♥️❤️🩷

• Light Pink/Red: Indicates increased circulation and gentle release of tension.
• Deep Purple/Blue: Reflects deeper work—drawing out stagnation and toxins.

These colors are a natural part of your body’s healing process and typically fade within a few days. Embrace the journey to wellness, and remember—each hue tells a story of restoration. Have questions? Drop them below or ask our expert therapists!

Free Heart Cupping All Month!Attention Andover—kick off your service at Nourish Room with a complimentary heart cupping ...
02/10/2025

Free Heart Cupping All Month!

Attention Andover—kick off your service at Nourish Room with a complimentary heart cupping session. Discover a new level of relaxation and wellness today. Book now and treat yourself to the care you deserve!

Celebrate Love with Our Valentine’s Special! 💖** This month, treat yourself or a loved one to something extra special at...
02/07/2025

Celebrate Love with Our Valentine’s Special! 💖** This month, treat yourself or a loved one to something extra special at Nourish Room! For February, we’re offering **FREE heart cupping** with every visit! Plus, when you purchase a gift card for $100+, we’ll add a **$10 bonus** on us! 🎁 Spread the love and book your session today. Hurry—this love-filled deal won’t last long!❤️📍

Discover the ultimate escape at Nourish Room in Andover, MA. Our massages melt away stress, ease muscle tension, and res...
02/06/2025

Discover the ultimate escape at Nourish Room in Andover, MA. Our massages melt away stress, ease muscle tension, and restore balance to your mind and body. Embrace true tranquility and relaxation—your peaceful retreat awaits. Book your session today!

Unexpected Benefits of Massage for Men! 💆‍♂️Massage isn’t just for relaxation—it’s a game-changer for your body and mind...
02/04/2025

Unexpected Benefits of Massage for Men! 💆‍♂️

Massage isn’t just for relaxation—it’s a game-changer for your body and mind:

🔥 Boosts Testosterone & Reduces Stress – Lowers cortisol, helping maintain energy and hormone balance.
🩸 Improves Circulation & Heart Health – Supports better blood flow and lower blood pressure.
🧠 Enhances Mental Clarity – Reduces stress, sharpens focus, and boosts productivity.
💤 Promotes Better Sleep & Recovery – Helps your body relax for deeper, more restful sleep.
🦵 Prevents Injuries & Relieves Pain – Loosens tight muscles and improves flexibility.

Take care of your body—book a massage at Nourish Room today! 💪

Why You Should Get a Massage BEFORE Hitting the Gym! 💪✨Most people think of massage as a post-workout recovery tool, but...
02/03/2025

Why You Should Get a Massage BEFORE Hitting the Gym! 💪✨

Most people think of massage as a post-workout recovery tool, but did you know getting a massage before your workout can take your performance to the next level? Here’s why:

🌀 Reduces Lactic Acid Buildup – When you exercise, your muscles produce lactic acid, which can lead to soreness and fatigue. A pre-workout massage helps stimulate blood flow and lymphatic drainage, making it easier for your body to flush out toxins—especially when paired with plenty of water! 💦

💪 Enhances Flexibility & Range of Motion – Tight muscles can limit movement and increase the risk of injury. A targeted massage before your workout can loosen up stiff areas, helping you lift heavier, move better, and avoid strains.

⚡ Boosts Circulation & Muscle Activation – Increased blood flow means your muscles get more oxygen and nutrients, giving you more power and endurance during your session. Think of it as a warm-up for your muscles, getting them primed and ready to go!

If you want to perform at your best, consider adding a pre-workout massage to your fitness routine! Just don’t forget to hydrate, hydrate, hydrate to help your body flush out lactic acid and keep your muscles happy. 💧💆‍♀️

📍 Book your session at Nourish Room today and feel the difference!

I meet my good friend Christian for yoga every now and then, and one day, I asked if he’d ever thought about getting a m...
01/30/2025

I meet my good friend Christian for yoga every now and then, and one day, I asked if he’d ever thought about getting a massage—because let’s be honest, those yoga poses aren’t as easy as they look! He finally booked a session, and afterward, all he could say was, ‘Wow, that was amazing. You knew exactly where to go, and the pressure was perfect.’

Now, he’s on a regular schedule, booking every two months. But truthfully, if you’re active and taking care of your body like Christian, a massage every two weeks or once a month can make all the difference.

Prioritize your recovery—book your session today! 💆‍♂️✨

Self-care isn’t about masculinity; it’s about wellness. Prioritizing your health and relaxation doesn’t make you less of...
01/28/2025

Self-care isn’t about masculinity; it’s about wellness. Prioritizing your health and relaxation doesn’t make you less of a man—it makes you a stronger one. 💪 Take that time for yourself—you deserve it!

🕺 Book your self-care day now.
📍 Nourish Room, Andover

Let’s talk about it—there’s a myth out there that massages are “just for women.” It’s time to break that stigma.Men, you...
01/27/2025

Let’s talk about it—there’s a myth out there that massages are “just for women.” It’s time to break that stigma.

Men, you’re not too masculine to relax. You’re allowed to unwind, to ease tension, and to care for your body and mind. Targeting muscle tightness or just needing a moment to recharge isn’t a weakness—it’s self-care, and that’s for everyone.

At Nourish Room, we provide a safe, respectful environment where you can feel comfortable and cared for. Whether it’s a relaxing massage or a deep tissue session, this is your space to show up for YOU.

Let’s normalize men getting massages—no awkwardness, no judgment, just healing and restoration.

Ready to book your session? 💆‍♂️ Let’s break the stigma together!

🌟 Exciting Changes Ahead at Nourish Room! 🌟As we step into a new year, I’m thrilled to share that some exciting changes ...
01/16/2025

🌟 Exciting Changes Ahead at Nourish Room! 🌟

As we step into a new year, I’m thrilled to share that some exciting changes are on the horizon! These updates are designed with you, my valued clients, in mind.

At Nourish Room, I believe that investing in my business is investing in your wellness journey. Every step I take to grow and improve is meant to create a space where you feel cared for, nurtured, and supported.

From upgraded services to an even more personalized experience, this year is all about elevating how I serve you. Thank you for trusting me with your self-care—you inspire every decision I make.

Here’s to a year of growth, connection, and renewed energy. Stay tuned for more updates! 💫

Address

1 Dundee Park Drive Suite 2
Andover, MA
01810

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 3pm
Saturday 9am - 3pm

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