
09/08/2025
TEACHER SPOTLIGHT: MEET MEL!
Mel has been practicing yoga since her early 20s. When she first stepped into the HOME studio, it was love at first sight. She started with the two-week intro offer and immediately followed it with a 200-hour teacher training, then a 300-hour training — and she never left.
When Mel is not teaching or practicing yoga, you can find her walking with her dog, Fin, reading, or skiing in the winter months.
You can probably hear her British-Finnish accent (or her laugh) before you see her. Mel reminds her students to listen to their bodies, minds, and breath more than to her words. She often adds with a smile, “You can’t blame me if you’re sore tomorrow…or the day after.”
Mel teaches a Foundation class on Wednesdays from 8–9am and Fridays from 10:30–11:30am. You can also join her Gentle Yoga class on Fridays from 4:15–5:15pm, as well as selected Sunday Slowdown sessions.
On September 21st from 4–6pm, Mel is offering a special Unlocking the Twists workshop. You’ll explore different twists using plenty of props, then move into longer-held twists, with optional Reiki for those who’d like to receive it. Spots are limited to make sure everyone has room to play with twists.