12/11/2025
Your nervous system has been trying to reach you about the holiday season..
Here's what it wants you to know:
Right now, your nervous system is managing an incredible amountâcoordinating your stress response to family dynamics, regulating your sleep despite the chaotic schedule, processing all that extra sugar, and helping your body adapt to travel, late nights, and emotional overwhelm.
Your nervous system can only manage all of this effectively when it's functioning optimally. When there's interference in your neuro-spinal system (what we call subluxations), it's like trying to run a marathon with your shoelaces tied together. Your body is working so much harder than it needs to.
This is why you might notice during the holidays:
-Feeling more tired than usual, even with the same amount of sleep
-Getting sick more easily when "everything is going around"
-Digestive issues flaring up (hello, holiday meals)
-Shorter patience with people you love
-Physical tensionâtight shoulders, headaches, jaw clenching
-Difficulty unwinding even when you finally have downtime
These aren't just "normal holiday stress"âthey're signs your nervous system is in survival mode instead of thriving mode.
Chiropractic care during the holidays supports your body by:
⨠Reducing interference in your nervous system so it can communicate clearly with every cell, tissue, and organ
⨠Helping your body shift from "fight or flight" stress response to a more regulated state
⨠Supporting your immune system function (yes, your nervous system controls this!)
⨠Improving your body's ability to adapt to physical, chemical, and emotional stressors
⨠Allowing you to actually REST when you rest, so your body can recover and recharge
The holidays don't have to drain you. When your nervous system is clear and connected, you have the capacity to be present, energized, and truly enjoy this season with the people who matter most.
Your body is designed to handle stressâit just needs the right support to do it well
Ready to answer the call? Link in bio.
