Kilee Armstrong, Marriage and Family Therapist, Sports Hypnotist

Kilee Armstrong, Marriage and Family Therapist, Sports Hypnotist EMDR trained Therapist who enjoys working with athletes on improving mental game as well as treating anxiety, depression, phobias and other disorders.

Kilee enjoys working with teenagers in individual and group settings on topics such as improving self esteem, reducing depression, and safe dating. Kilee believes that most emotionally and physically abusive people begin abusing others during their teen years, and prevention needs to start at an early age. As a previous collegiate athlete and Junior Olympics competitor, Kilee has a special interes

t in working with athletes on improving their mental game using Sports Hypnosis. Athletes of all ages and competition level benefit from learning and using these skills, especially those serious about earning college athletic scholarships. Kilee recommends youth as young as middle school who have identified a specific sport or talent to begin using mental skills training. The Sports Hypnosis Kilee practices can also be used to increase motivation for smoking cessation and weight loss.

Wrestling season is here!! Athletes who put in extra work see results. Wrestling 🤼 is a mentally challenging sport. Gain...
11/10/2025

Wrestling season is here!!

Athletes who put in extra work see results.

Wrestling 🤼 is a mentally challenging sport.

Gain an advantage on the mat this season by learning skills that translate into mental toughness.

Mention this post for 10 percent off
⬇️

Me, when a athlete tells me they had a SIGNIFICANT, huge, PR after two sessions of sports hypnosis 🙌 👇🏻
10/22/2025

Me, when a athlete tells me they had a SIGNIFICANT, huge, PR after two sessions of sports hypnosis 🙌 👇🏻

New sports seasons are approaching!! Wrestling 🤼 swim 🏊 basketball 🏀 🙌 Who is willing to put in some extra work on the m...
10/21/2025

New sports seasons are approaching!!

Wrestling 🤼
swim 🏊
basketball 🏀
🙌

Who is willing to put in some extra work on the mental game in order to have a successful season?!

3-5 targeted CBT sessions WITH sports hypnosis can change your mindset for the better this season.

Check out armstrongcounselingllc.com or call 316-272-8939

Yes!! 🙌 love this 👇🏻 New sports seasons are coming!! Wrestling 🤼 basketball 🏀 mindset shifts can change everything!!
10/11/2025

Yes!! 🙌 love this 👇🏻

New sports seasons are coming!! Wrestling 🤼 basketball 🏀 mindset shifts can change everything!!

Do you notice your player’s team in general struggling with confidence at the plate? This can look like any of the follo...
05/30/2025

Do you notice your player’s team in general struggling with confidence at the plate? This can look like any of the following:
😔 watching the ball and not swinging
😔 relying on being walked
😔 making consistent errors with technique
😔 reactive swings rather than confident swings

What about on the mound? Pitching is 💯 mental and many players don’t have the mental skills they need to thrive.
😔 inconsistent stance
😔 overthinking mechanics
😔 letting errors dictate emotions
😔 throwing balls or hitting players when under pressure

A simple 30 minute team clinic can give all players the mental skills they need to make huge improvements.

Imagine how much better the team does when every batter has a batting plan and every pitcher has a pitch plan. Mental routines in sports matter.

Team clinics can be done at the beginning or end of your team practice OR in my office.

Share with a coach or parent!! Watch how fast these small changes work!

armstrongcounselingllc.com

It’s time for summer ☀️ sports!! Why not give your team the edge over opponents by starting the summer off with new, eff...
05/16/2025

It’s time for summer ☀️ sports!!
Why not give your team the edge over opponents by starting the summer off with new, effective mental routines?!

Now taking both individual and team clients
Inquire at 316-272-8939
Or www.armstrongcounselingllc.com

Did you know parents and coaches often are number 1 contributor to athlete burnout??Hyper focus on errors and not making...
04/29/2025

Did you know parents and coaches often are number 1 contributor to athlete burnout??

Hyper focus on errors and not making errors actually fuels performance anxiety, which causes more ERRORS….

Normalize errors in sports, and focus more on recovery and next play matters mentality.

Parents and coaches who adopt mindset shifts foster mentally tough athletes and progress…

Those who won’t remain part of the negative self talk cycle. 🔁

I got to do a training with him last week!!
04/29/2025

I got to do a training with him last week!!

The following are just a few examples of trends in youth sports that are negatively impacting your child’s mental health...
04/24/2025

The following are just a few examples of trends in youth sports that are negatively impacting your child’s mental health ⬇️

~year round practice and training
~win at all cost mentality
~overuse and pressure to perform related injuries
~mistake oriented coaching destroying confidence
~burn out from specializing too young
~increased pressure to step up to elite teams without the needed emotional regulation and skill building
~6-7 day a week training and practice

If the above 👆 factors are causing problems for your, child try a few of the solutions 👇🏻

🌟 one full day off
🌟 one day of shorter practice
🌟 mental skills training
🌟 encourage weekly time with friends and hobbies outside of sport
🌟 strength focused reflection of practice or games weekly

Address

1400 Terradyne Drive
Andover, KS
67002

Opening Hours

Monday 9am - 3pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+13162728939

Website

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