The Green Mind Project Llc

The Green Mind Project Llc Helping people manage their health and wellness by prioritizing nutrition, exercise and mindfulness.

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

December 2025 features a Full Moon on December 4th, a Last Quarter on December 11th, a New Moon on December 19th, and a ...
12/03/2025

December 2025 features a Full Moon on December 4th, a Last Quarter on December 11th, a New Moon on December 19th, and a First Quarter on December 27th. The month begins with a waxing gibbous and ends with a waxing gibbous phase.

12/03/2025
✨ BRING THE FAM GRATITUDE WOD — RECAPWhat a morning.What a reminder of what matters most. 💛Today we met at the gym with ...
12/01/2025

✨ BRING THE FAM GRATITUDE WOD — RECAP

What a morning.
What a reminder of what matters most. 💛

Today we met at the gym with families, laughter & teamwork.

There’s nothing like watching parents, kids, partners, siblings, and friends move together — cheering each other on, matching pace, and sharing the kind of effort that brings people closer.

This wasn’t just a workout.
It was gratitude in motion.
Connection in motion.
Community in motion.

Thank you to everyone who showed up with your people, your energy, and your heart.

Thank you for closing out the 21-Day Gratitude Challenge with power and purpose.

And thank you for making Warrior’s Path a place where effort feels like celebration.

Swipe through these moments — the smiles, the grit, the matching reps — and soak in the joy of the day.

Drop a 💛 below if you loved the synchronized squats and burpees.

Until next time, Fam.
We’re grateful for every one of you. 🙌

DAY 19 — GRATITUDE FOR YOUR COMMUNITYAs we move toward the end of this challenge, it’s time to shine a light outward aga...
12/01/2025

DAY 19 — GRATITUDE FOR YOUR COMMUNITY

As we move toward the end of this challenge, it’s time to shine a light outward again —
on the people who make your world feel bigger, safer, stronger, and more connected.

Today’s focus:
Be grateful for your community.

Your community might be:
• Your family
• Your friends
• Your gym family
• Your coworkers
• Your neighbors
• The people who check in on you
• The ones who challenge you
• The ones who celebrate you
• The ones who simply show up

We don’t grow alone.
We rise, we heal, and we thrive together.

📝 Write about a community you’re grateful to be part of.
🎨 Draw something that represents connection or belonging.
📸 Take a photo that captures your people — or a moment that symbolizes community.

Community is one of the greatest forms of gratitude we have.

Drop a 🤝 if your people are part of your gratitude today.

DAY 18 — GRATITUDE FOR HOW YOU’VE GROWNYou’ve been practicing gratitude for 18 days now.Noticing. Reflecting. Expressing...
11/30/2025

DAY 18 — GRATITUDE FOR HOW YOU’VE GROWN

You’ve been practicing gratitude for 18 days now.
Noticing. Reflecting. Expressing.
Slowing down just enough to see what’s been there all along.

Today, turn that lens inward:
Be grateful for how you’ve grown.

Think about the person you were a year ago.
Six months ago.
Even just a few weeks ago when this challenge began.

Growth shows up in small ways:
• Choosing patience
• Handling stress differently
• Taking better care of yourself
• Showing up with more awareness
• Being kinder, stronger, more grounded
• Noticing what used to go unnoticed

You don’t have to be perfect to be proud of yourself.
Progress deserves gratitude too.

📝 Write about one way you’ve grown recently.
🎨 Draw a symbol of your personal growth.
📸 Capture something that represents who you’re becoming.

Be thankful for the version of you that kept going.

Drop a 🌱 if you’re proud of your growth.

DAY 17 — GRATITUDE IN THE AFTERMATHThe day after a holiday can feel… different.A little slower. A little heavier. A litt...
11/28/2025

DAY 17 — GRATITUDE IN THE AFTERMATH

The day after a holiday can feel… different.
A little slower. A little heavier. A little quieter.
The leftovers are stacked in the fridge.
And life begins shifting back into its normal rhythm.

Today’s gratitude practice is about this exact moment:
Find gratitude in the “day after.”

Be grateful for:
• The memories you made yesterday
• The people you gathered with
• The laughter, the stories, the food
• The pause in your normal routine
• The ability to return to your rhythm today
• The simple comforts of your everyday life

Gratitude isn’t only for the big days —
it’s for the transitions, the in-betweens, the reset moments.

📝 Write something you’re grateful for today, not just yesterday.
🎨 Draw an image that represents the calm after the celebration.
📸 Capture a small moment from today that feels steady, grounding, or comforting.

Little moments matter just as much as the big ones.

Drop a 🤍 if today brought you a quiet gratitude moment.

DAY 15 — START YOUR DAY WITH GRATITUDEWelcome to Week 3: Integration.This week is about bringing gratitude into how you ...
11/25/2025

DAY 15 — START YOUR DAY WITH GRATITUDE

Welcome to Week 3: Integration.
This week is about bringing gratitude into how you live, not just what you notice.

Today’s focus:
Begin your day with one thing you’re grateful for.

Before the rush, before the stress, before the to-do list —
start with appreciation.

It could be:
• A person you love
• A moment you’re looking forward to
• A feeling you want more of
• A simple comfort
• A strength you’ve built
• A chance to start fresh

Starting your day with gratitude shifts everything…
your mindset, your energy, your patience, your purpose.

📝 Write your morning gratitude.
🎨 Draw a symbol of how you want today to feel.
📸 Take a photo of something that begins your day on the right foot.

Set the tone.
Let gratitude lead.

Drop a 🌅 if you’re starting today with intention.

Address

134 Main Street
Andover, NJ
07821

Telephone

+19739414952

Website

https://linktr.ee/WarriorsPathCrossFit

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