Golden Spine Chiropractic

10/28/2025

Did you know that we use many different methods, one popular one being the Activator Method: This technique uses a handheld instrument called an Activator to deliver a gentle impulse force to specific points on the spine or joints, aiming to restore proper alignment without manual manipulation.

09/24/2025

Did you know that we include Rapid Release Therapy free with any adjustment?

Rapid Release Therapy (RRT) is a chiropractic treatment method that utilizes a high-speed vibration device to target areas of soft tissue tension and adhesions. The device, known as the Rapid Release Pro3, emits high-frequency vibrations that penetrate deep into muscles, tendons, and ligaments.

During a Rapid Release Therapy session, the practitioner applies the device directly to the affected area, where it vibrates rapidly to break up scar tissue, adhesions, and muscle knots. This helps to release tension, improve circulation, and reduce pain and stiffness.

Rapid Release Therapy is often used as a complement to chiropractic adjustments and other manual therapies to enhance their effectiveness and promote faster recovery. It is commonly used to treat conditions such as muscle tightness, trigger points, tendonitis, and joint stiffness, providing quick relief and facilitating improved function.

09/17/2025

Did you know that we offer laser therapy at Golden Spine Chiropractic?

Laser therapy, also known as low-level laser therapy (LLLT) or cold laser therapy, is a non-invasive chiropractic treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain and inflammation.

During a laser therapy session, a handheld device emits low-intensity light energy, which is applied directly to the affected area of the body. The light penetrates the skin and is absorbed by cells, where it enhances cellular metabolism and promotes tissue repair.

This therapy is often used to treat a variety of conditions, including musculoskeletal injuries, joint pain, arthritis, and soft tissue injuries such as sprains and strains. Laser therapy is believed to accelerate the body's natural healing processes by increasing blood flow, reducing inflammation, and promoting the production of cellular energy.

Overall, laser therapy can be a valuable adjunct to chiropractic care, providing pain relief, accelerating healing, and improving overall function without the need for medication or invasive procedures.

You can read more about laser therapy and the numerous conditions it can help with on the blog or reach out with any questions.

09/13/2025

Come down to the Crepe Myrtle Festival today from 10 to 3pm and say hello 👋🏼 (we're directly behind the depot building)

09/10/2025

We hope you’re having a great week! We’re excited to be part of the Crepe Myrtle Festival this weekend and are loving this cooler weather. If you’ve been thinking about scheduling your first appointment, this is a perfect time to stop by our booth, say hello, and ask any questions. Plus, we’ll have a special surprise discount for new patients 😉. We look forward to seeing you there!

09/08/2025

Have you ever seen someone wearing tape on their skin and wondered what that is?

Kinesiology tape, often referred to as K-Tape, is a thin, elastic adhesive tape used in sports medicine and rehabilitation to support muscles and joints, alleviate pain, and improve athletic performance. It is designed to mimic the elasticity and thickness of human skin and can be stretched to varying degrees to provide support without restricting movement.

K-Tape works by lifting the skin slightly away from the underlying tissues, which can reduce pressure on pain receptors, improve blood flow, and promote lymphatic drainage. It can be applied in various patterns and tensions depending on the specific needs of the individual and the desired therapeutic effect.

K-Tape is commonly used by athletes to prevent injuries, manage pain, and facilitate recovery from strains, sprains, and other musculoskeletal injuries. Additionally, it can be used in conjunction with chiropractic care to provide additional support and aid in rehabilitation.

03/31/2025

Got back pain? Neck stiffness? Or just feeling out of alignment? Your body’s trying to tell you something! A quick adjustment can make a world of difference. Let’s get you moving and feeling your best—book your tune-up today!

02/14/2025

Happy Valentine's Day. This is your reminder to show yourself a little love today — whether that’s with good food, time with loved ones, or taking care of your health. A well-aligned spine helps you move better, feel better, and enjoy life without unnecessary aches and pains.

If you’ve been putting off that adjustment, consider this your sign to take care of yourself. We’re here to help keep you feeling your best!

Wishing you a happy and healthy Valentine’s Day!

01/14/2025

I'm honored and excited to be joining the Angier Chamber of Commerce board! Looking forward to working with all these wonderful people.

We are thrilled to announce the 2025-2027 Angier Chamber of Commerce Board of Directors! These dedicated individuals are committed to driving economic growth, supporting local businesses, and enhancing the overall vitality of our community.

Please join us in congratulating the following members who will serve on the board for the 2025-2027 term:

Randy Yost, President (Ann Milton Realty)
Addison Allgood, Vice President (The Shop Community Space)
Jillian Knowles, President Elect (JRKnowles Photography)
Tom Wilson, Secretary (C&D Insurance Service)
Kim Causer, Treasurer (Simply Said Gifts & Decor)
Casey Russ Evans (Lakeside Storage)
Alex Babbitt (Carolina Trash and Septic)
Diana Lischin (Angier Family Pharmacy)
Alex Bringmann (Golden Spine Chiropractic)
Richard White (Blooming Blades LLC)
Tom Pasternak (TLC Exterior Cleaning Services)
Sheveil Harmon, Ex Officio (Connection Strategies)
Kayla Byington, Ex Officio (Town of Angier, NC)

We look forward to working together to build an even stronger Angier!

01/01/2025

Happy New Year! 🎉

Here's to a new year filled with hope, healing, and growth. Whether you're setting goals, making resolutions, or just focusing on feeling your best, I’m here to support you every step of the way. Let’s make 2025 a year of balance, strength, and vitality!

Wishing you health, happiness, and all the best in the year ahead. Cheers to you and your journey!

12/25/2024

This season, I hope you find time to relax, recharge, and enjoy the things that bring you the most joy—whether that’s time with loved ones, quiet moments of reflection, or making new memories.

I wish you all a Merry Christmas and a Happy Holiday season filled with health, happiness, and peace. As always, I'm here to support you in the year ahead, helping you feel and move your best.

Thank you for allowing me to be part of your health journey. Warm wishes to you and your loved ones!

12/11/2024

Tis the season... to book your chiropractic appointments 😉 book online at www.goldenspinechiro.com or call/text 919-980-9693 to schedule something before Christmas.