UTMB Health Frank W. Stevens Center for Health & Wellness

UTMB Health Frank W. Stevens Center for Health & Wellness Making Choices for a Healthy Way to Live.... The Frank W. We strive to help each individual develop attainable goals and work with them to meet these goals.

Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.

March schedules are out!! Come try a class or visit the gym today!!
02/27/2026

March schedules are out!! Come try a class or visit the gym today!!

02/27/2026

Finish your week STRONG 💪🔥

Friday, February 27 Lineup:

5:30am – Cycling 🚴
6:30am – Strength Circuit 🏋️
10:00am – Silver Sneakers 👟
12:15pm – Cycling 🚴
12:45pm – Lift & Go 💥

Bring your water, bring your energy, and let’s burn some calories together!

See you in the gym!!

02/23/2026

🔥 BIG LINEUP TODAY! 🔥

🕙 10:00 AM – SilverSneakers
🚴 12:15 PM – Cycling
💪 12:45 PM – Lift & Go
🚴‍♀️ 5:30 PM – Cycling Combo Class

Grab your towel. Fill that water bottle. Show up ready to WORK. 💦

Let’s crush goals, build strength, and finish the day stronger than we started. See you there! 💥

Send a message to learn more

02/20/2026

🔥 Friday Fitness Lineup 🔥

We have a great lineup this Friday!
💪 10:00am – Silver Sneakers
🚴 12:15pm – Cycling
🏋️ 12:45pm – Lift & Go

Come join us for an energizing group exercise class!
Grab your water bottle and let’s crush your goals together! 💧💥

Send a message to learn more

02/18/2026

Let’s turn the energy ALL the way up 🔥

🚨 FULL. SLATE. TODAY. 🚨

10:00AM – Silver Sneakers 💪
12:15PM – Cycling 🚴‍♀️
12:45PM – Lift & Go 🏋️‍♂️
4:30PM – HIIT 🔥🔥

No excuses. Just effort.
Grab your towel. Fill that water bottle.
Show up ready to WORK.

We’re sweating. We’re pushing. We’re leveling up.
Let’s crush those goals TOGETHER. 👊

See you on the floor!

02/17/2026

There will not be a Pilates class tonight!! Sorry for the inconvenience

Send a message to learn more

Today is the day!! FREE 1/4 Zip pullovers for all donors!!
02/17/2026

Today is the day!! FREE 1/4 Zip pullovers for all donors!!

Two weeks until our Monthly Angleton Danbury Auxiliary Blood drive. Use the QR to set your appointment today. If you need assistance, please call 979-848-9120.

02/16/2026

We’ve got a full lineup to keep you moving and motivated:

🕙 10:00 AM – Silver Sneakers
🚴 12:15 PM – Cycling
💪 12:45 PM – Lift & Go
🚴‍♀️ 5:30 PM – Cycling Combo

There’s no better time to get your workout in with one of our awesome groups! It’s time for those calories to burn away and those goals to get crushed.

Grab your water bottle, bring a towel, and let’s push, sweat, and succeed together! 💥

See you in class!

02/13/2026

Did the morning fog slow you down? No worries — we’ve got plenty of ways to get moving today!

Here’s what’s coming up:

🕙 10:00 AM – SilverSneakers
🚴 12:15 PM – Cycling Class
💪 12:45 PM – Lift & Go

There’s still a whole day ahead to crush your workout before the weekend! Bring your water, bring your energy, and let’s crunch some calories together.

See you in class!

Send a message to learn more

02/12/2026

We have an amazing yoga class tonight at 5:30 PM.
I hope you leave feeling:

Stretched out

Grounded

Strong

Calm

Send a message to learn more

02/11/2026

Missed your early workout this morning? No worries — there’s still time to crush it today! 💪

Join us for:
• Silver Sneakers – 10:00 AM
• Cycling – 12:15 PM
• Lift & Go – 12:45 PM
• HIIT – 4:30 PM

Grab a towel and let’s burn some calories together!

Only one week until the Angleton Danbury Auxiliary monthly blood drive. FREE 1/4 zip pullovers for all successful donor...
02/10/2026

Only one week until the Angleton Danbury Auxiliary monthly blood drive. FREE 1/4 zip pullovers for all successful donors!!! Scan the QR code below for an appointment. Walk-ins accepted but an appointment is preferred.

Two weeks until our Monthly Angleton Danbury Auxiliary Blood drive. Use the QR to set your appointment today. If you need assistance, please call 979-848-9120.

Address

140 E Hospital Drive
Angleton, TX
77515

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+19798489120

Website

Alerts

Be the first to know and let us send you an email when UTMB Health Frank W. Stevens Center for Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UTMB Health Frank W. Stevens Center for Health & Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

The Frank W. Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. We strive to help each individual develop attainable goals and work with them to meet these goals. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.