UTMB Health Frank W. Stevens Center for Health & Wellness

UTMB Health Frank W. Stevens Center for Health & Wellness Making Choices for a Healthy Way to Live.... The Frank W. We strive to help each individual develop attainable goals and work with them to meet these goals.

Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.

11/11/2025

🔥 Double the classes, double the energy! 🔥

Join us tonight for back-to-back workouts that will make you feel strong, centered, and unstoppable 💪

🕓 4:30 PM – TRX Circuits: Get your heart pumping and muscles burning with this strength-based workout designed to challenge your whole body!

🕠 5:30 PM – Pilates: Slow it down and strengthen your core, improve flexibility, and restore balance.

Come for one or stay for both — either way, you’ll leave feeling amazing! 🙌
See you on the mats (and the straps)!

Send a message to learn more

11/10/2025

Feeling the chill this morning? Warm up with us!
If your AM workout got sidelined by the cold, don’t worry — we’ve got the perfect way to heat things up. Spivi Cycling is back today at 12:15 PM and 5:30 PM in the Texas Room!

Grab your towel, fill up your water bottle, and get ready to ride. Let’s bring the heat and crush this workout together! 🔥🚴‍♂️💪

11/06/2025

Do not miss the 5:30pm YOGA class tonight. We also have two SPIVI classes on Friday. 5:30am and 12:15pm. Show up and bring water.

11/03/2025

Missed your morning workout? No problem! 💪
You’ve got four more chances to crush your fitness goals today!

🔥 10:00 AM – Silver Sneakers
🚴 12:15 PM – Spivi Cycling
🏋️ 12:45 PM – Lift & Go
⚡ 5:30 PM – Cycling Combo

Don’t let the day slip by—grab your spot and get moving! 💥

💪 November Schedules Are Here! 🍂Looking to stay fit this fall but short on time? Check out our Express Lunch Classes — d...
10/31/2025

💪 November Schedules Are Here! 🍂

Looking to stay fit this fall but short on time? Check out our Express Lunch Classes — designed to get you in, sweating, and back to work in no time!

🔥 Quick. Effective. Results-driven.
Whether you’re craving a heart-pumping cardio session or a focused strength workout, we’ve got the perfect mid-day boost for you.

⏰ Check the full November schedule now and find your perfect fit!

10/31/2025

Did your morning get away from you? It’s not too late to fit in a great workout! 🙌

Join us for:
🏋️‍♀️ 10:00 AM – Silver Sneakers
🚴 12:15 PM – Spivi Cycling
💪 12:45 PM – Lift & Go

Your afternoon fitness boost is waiting!

Send a message to learn more

10/30/2025

YOGA@5:30pm
Wildcat Room
SEE U THERE!!

Send a message to learn more

10/29/2025

Join us today at 12:15pm in the Texan room. 30 minutes of heart pumping cardio. If you have time, join us for strength training immediately following at 12:45pm. Come for one or both. Bring water!

10/27/2025

You missed the am class? It is ok!! We have two more classes on the schedule today. 12:15pm and 5:30pm. See you there!!

10/23/2025

See you tonight
YOGA @ 5:30pm
Wildcat Room

Send a message to learn more

10/22/2025

You missed the 5:30am SPIVI adventure? No problem. It's almost time for the 12:15pm class. See you at 12:15pm in the Texan room!!

Send a message to learn more

10/20/2025

Two more chances to catch a SPIVI experience today!
You may have missed the 5:30 AM ride, but don’t worry — there’s still time!

🚴‍♀️ Next up: 12:15 PM
⏰ Too early? No problem — we’re back at it again at 5:30 PM!

Don’t miss your chance to ride with us. See you in class!

Address

140 E Hospital Drive
Angleton, TX
77515

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+19798489120

Alerts

Be the first to know and let us send you an email when UTMB Health Frank W. Stevens Center for Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UTMB Health Frank W. Stevens Center for Health & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

The Frank W. Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. We strive to help each individual develop attainable goals and work with them to meet these goals. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.