Tri-State Recovery LLC IN

10/28/2025

This week’s intention is to give yourself some grace. There will always be something more to do. Another task on the list, another goal, or another thing waiting for your attention.

So, slow down. Do what’s important, and let that be enough. Stop expecting yourself to do it perfectly or get an unrealistic about of work done

Sending you love, Nawal ♥️

10/28/2025

Looking to improve your self awareness? Start by practicing identifying and naming how you feel.

10/26/2025

How are you spending your Sunday? Aim to find a balance with your functional and restorative time.

10/26/2025

👻 Things to ghost this weekend and beyond because self-sabotage isn’t spooky cute:

✨ perfectionism
✨ people-pleasing
✨ saying yes when you mean no

This is your friendly, and cute, reminder that it's okay to protect your peace🧡

Follow for more cozy, Enneagram-inspired self-care reminders 🎃

10/25/2025

10/25/2025

Let's practice some selfcare on this beautiful sunny Saturday! Take a moment to evaluate what you are feeling and what you need.

10/22/2025

Is it harder to be happy or recognize happiness?
We tend to have unrealistic expectations for happiness and joy. These emotions come in moments that we often are not mindful about.

10/20/2025

Robot touch can ease pain better than it soothes the mind.

10/20/2025

How do you start your day?
Our days are impacted by our mindset when we get up and when we go to bed. If you are noticing the middle of the day being a challenge what a great time to do something different!