The Shift Chiropractic Lounge

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Ankeny, IA
The Shift Chiropractic Lounge

At The Shift Chiropractic Lounge, we value high service personalized health care and always strive to provide our patients with an exceptional experience.

It is of our highest honor to help you shift into the best health of your life.

01/01/2026

The New Year often invites us to set goals.
But lasting change doesn’t begin with doing more.

It begins with who you’re being.

If you desire less stress, less tension, and a calmer body...
ask yourself:
Who is the version of me who already lives that way?

What does she prioritize?
How does she care for her nervous system?
What does consistency look like for her?

When health becomes part of your identity, the actions follow naturally.

Choosing chiropractic care isn’t about fixing something —
it’s a decision to become someone who honors their body,
supports their nervous system,
and shows up consistently for their well-being.

And for parents, this matters even more.
Our children learn what health looks like by watching us live it.

You deserve care that supports the whole of you...
your body, your nervous system, and your life.

If you’re ready to take that first intentional step,
I’d be honored to care for you and your family.

Oh... and HAPPY NEW YEAR!!! 🎉❤

12/27/2025

Sometimes healing doesn’t begin with doing more…
it begins with pausing.

When you slow down enough to notice what your body has been carrying, something softens. And when things soften, your nervous system feels safer.

That’s where healing lives.

You are not behind.
You are listening.
And that matters 🤍

Gentle support is here whenever you’re ready.

12/18/2025

There’s a difference between honoring your past
and being ruled by it.

Yes… genetics, experiences, and stress matter.
But they don’t get the final say.

When you shift your nervous system,
you often shift your mindset too.

Chiropractic care is an active choice…
a choice to stop settling,
to get curious,
and to participate in your health with compassion and hope.

This isn’t about shame.
It’s about remembering how powerful your body truly is.

If this resonated, you’re not alone — and you don’t have to do this alone either.

You deserve care that sees the whole of you.

🤍
Dr. Nicole

12/10/2025

The holiday season is beautiful… and a lot for a mother’s nervous system to hold.

Extra schedules. Extra emotions. Extra lifting, bending, shopping, driving, planning, and hosting.

And while you’re holding it all together for everyone else, your spine and nervous system are quietly asking for support too. 💗

At The Shift, I care for moms who want to feel strong physically, steady emotionally, and grounded spiritually — not just surviving December, but actually enjoying it.

Gentle, low-force chiropractic care helps your body regulate through stress, sleep better, support digestion during all the holiday treats, and stay aligned while doing all the things (yes… even carrying toddlers and 17 grocery bags at once 😂).

If you’ve been feeling:

✨ A little more tension
✨ More headaches
✨ More exhaustion
✨ More emotional overwhelm
✨ Or just feeling “off” in your body…

This is your reminder that you don’t have to wait for January to feel good again.

Your body is worth caring for now.

My door is open, mama — and you will always be cared for here the same way I care for my own family. 🤍

Let’s finish this year feeling aligned, supported, and strong.

Send me a DM or click the link in my bio to request an appointment ❤️

12/05/2025

You’re spine doesn’t take a Holiday… 😉

December is magical ❄️☃️….and also a lot on your body.

Shoveling snow, carrying kids and presents, extra sugar, long drives, holiday stress — your nervous system feels every bit of it.

That’s why this month is one of the most important times to stay consistent with your chiropractic care.

Your December adjustment helps you:

❄️ Reduce tension + prevent injuries
🎄 Stay grounded and calm through the holiday chaos
🍪 Support your immune + digestive system
✈️ Recover faster from travel and busy schedules

If it’s been a little while, now is the perfect time to get back in.

If you’re brand new, starting in December sets you up for a stronger, healthier January👉🏻 just click the link in the bio or send me a DM to request your new patient appointment!

Here’s to finishing the year aligned, supported, and feeling your best. 🤍

11/19/2025

First adjustment + big smiles 🥰

She was a little unsure at first but left feeling calm, confident, and excited for her next visit.

Kids deserve care that feels safe.

❤️ There is Only ONE new patient special left this month! Click the link in the bio or send me a DM if you’re ready to Shift your health in the best way!

Address

1830 SW White Birch Circle
Ankeny, IA
50023

Telephone

+15159852030

Website

http://www.thechiroshift.com/

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