Stewart Sport and Spine Physical Therapy

07/22/2025

Testimonial Tuesday! ⭐️⭐️⭐️⭐️⭐

"After struggling with low back pain for a long time and trying just about everything—chiropractors, massages, stretching routines, and even pain meds—I finally found relief thanks to Dr. Stewart. Before seeing him, the pain had gotten so bad that I had to give up things I loved, like golfing and playing with my kids. From the very first session, Dr. Stewart really listened, got to the root of the problem, and created a personalized plan that actually worked. His expertise, attention to detail, and genuine care made all the difference. He assigned twice daily home exercises and stretches for a period of several months but they were manageable and clearly designed to support permanent recovery. After about 3-4 months, I’m back to doing the things I love, nearly pain-free, and feeling stronger than ever. I can’t recommend Dr. Stewart enough!" - Tyler F.

Are you ready to experience the personal physical transformation that our patients have been enjoying? Ready to get off the fence!? Get started today by scheduling your phone call with our specialist! 515-375-7466​ 📲

07/15/2025

Testimonial Tuesday! ️️️️​⭐️⭐️⭐️⭐️⭐​

"I came to Dr. Stewart 15 weeks ago for treatment of SI joint issues.

I had been suffering for one week with severe pain that neither physical therapy or medication was helping. I could not do any activities, sleep, sit, walk properly or get comfortable. I had shooting pain from my buttocks and down my left leg.

Dr. Stewart listened attentively, quickly understood my problem, and treated me with the utmost kindness, respect, and proper diagnosis/treatment plan. I returned to him for 12 treatments and did home exercises that he had recommended for my issues.

I was happy to realize that after the first few visits, I was feeling less pain and could do more work around the house. I can now sit, do housework, take 4-5 walks per day (of one mile each), and can sleep through the night. I continue to do the recommended exercises so that I do not have another flare up!

Dr. Stewart had an amazing ability to generate a non-threatening energy connection to me as his patient. He truly cares and selflessly gives of his time and knowledge. Dr. Stewart’s clinic manager is also a wonderful asset to the office and his patients.

I am deeply grateful for all their exceptional care and support. Their kindness and dedication have made a significant impact on my well-being. I would highly recommend Josh Stewart." - Marilyn O’Brien

Are you ready to make a meaningful lasting change in your health? Text or call us today at 515-375-7466! 📲

07/14/2025

Monday Motivation! 💪

“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.” – Thich Nhat Hanh

Let's make it a great week! 🍉

07/11/2025

🔦 Program Spotlight: Our VIP Friends and Family Referral Program!

We would love the opportunity to help your friends, family members and co-workers achieve the same amazing results as you! A referral is the most sincere compliment that any patient can give us. 💙💛

This program was designed to reward all of our current, past and future patients who work with us and are excited and grateful regarding their experience and results. These patients care about their family members and friends and truly want them to receive the best, personalized healthcare possible to discover long-term pain relief. They don't want them to have to wait 3+ weeks for an appointment, see a provider for 5 minutes for treatment, only to be pushed out the door. They know their friend or family member will receive the best care possible working with us and will receive valuable advice and guidance on their physical issues, even if that includes a referral to another healthcare provider. 🩺

Your VIP referral will receive:

⭐️ Appointment offered within 48 hours of inquiry
⭐️ Discounted $21 consultation (vs. $249 normally)
⭐️ FREE out of network insurance benefits check

You’ll receive a $15 coffee shop gift card for your referral! ☕

If you have any questions regarding this offer, give us a call! 515-348-1630 📲

07/08/2025

Testimonial Tuesday! ⭐️⭐️⭐️⭐️⭐

"After 5 years of chronic, debilitating lower back pain following a traumatic brain injury, broken coccyx, and broken ribs, my husband finally found relief with Josh Stewart at Stewart Sport and Spine Physical Therapy.

Prior to seeing Josh, my husband was experiencing extreme lower back pain that severely limited his quality of life. He couldn't sit comfortably, struggled with sleep, and had to avoid most physical activities. The constant pain was affecting his mood and overall productivity. We had tried multiple approaches over the years including physical therapy elsewhere, acupuncture, and pain-blocking injections, but nothing provided lasting relief.

Josh's approach was different. He took the time to thoroughly analyze my husband's entire medical history, understanding the complexity of his injuries and finding the treatment approach that would deliver the most effective results for long-term relief rather than just temporary fixes.

The results have been life-changing. My husband can now sit for extended periods without severe discomfort, sleep through the night, and has regained much of his mobility and energy. Seeing him gradually regain his ability to participate in daily activities and work toward a more positive outlook has been encouraging for our entire family.
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After years of unsuccessful treatments, Josh Stewart gave us hope again. His expertise and personalized care approach made all the difference. I would highly recommend Stewart Sport and Spine Physical Therapy to anyone dealing with chronic pain issues." - Jennifer H.

Are you ready to experience what real, personalized healthcare feels like? Reach out to our office today to schedule your limited time $49 discounted consultation with our specialist! 📞

07/04/2025

Have a safe and happy Independence Day!!! ❤️🤍💙

07/03/2025

06/30/2025

Monday Motivation! 🌻

"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." - Tracee Ellis Ross

Let's make it a great week! 💪

06/24/2025

Testimonial Tuesday! ⭐️⭐️⭐️⭐️⭐

"I struggled with lower back pain on my right side for about a year before I found Dr. Stewart. At 26 years old, and in my second year of law school, I was so frustrated by the constant pain when sitting and inability to run or workout for stress relief. For about a year, I had constant lingering pain that worsened with sitting and after running, and flare ups that had me in debilitating pain unable to do anything except lay in bed. It was hard to find an answer to my problem because looking online, I couldn't find any other people with this type of pain after running (which is what really seemed to aggravate my pain). I saw two physical therapists and two chiropractors within 6 months, tried dry needling, and completed an online PT program aimed at reducing back pain. After doing a ton of research and trying to figure out what was actually causing the pain, I really thought my issue was with the SI joint, but when I brought it up to medical professionals, no one really listened to me, or they would just give me generic hip strength exercises that didn't address the issue. I started seeing Dr. Stewart in March, and he confirmed I had some issues with my SI joint. I cannot recommend him enough, and he's the best medical professional I have ever worked with. The treatment is super personalized, he is accessible for any questions or concerns between appointments, and he really cares about your progress and health. I moved away right as my treatment with him ended, but I feel confident that I can go forward both pain free and with the information needed to address any pain in the future. Now, I can study for the bar exam without back pain (which is a lot of sitting!), walk a couple miles without back pain, and have gotten back into lifting and Pilates without pain. I seriously cannot recommend Dr. Stewart enough!!" - Alli C.

If you’ve been struggling to find long-term relief working with other providers, give our office a call and experience the difference in care at Stewart Sport and Spine PT! 📲

06/20/2025

Hello, Summer! ☀️🚣‍♀️🌻

Today marks the first day of summer, and we’re ready for sunshine, movement, and making the most of these longer days! 🏃‍♀️

Whether you’re hitting the trails, playing with the kids, or just soaking up the sun, don’t forget to take care of your body. Stay active, stay hydrated, and if any aches or pains pop up, we’re here to help you feel your best all season long! 🚴

Wishing you a safe, fun, and healthy summer from all of us at Stewart Sport and Spine Physical Therapy! 🏖️

06/17/2025

Testimonial Tuesday! ⭐️⭐️⭐️⭐️⭐

"I had leg and lower back pain for over three years. It started as an occasional numbness, and ultimately got to the point that there were days when I couldn't get out of bed. I frequently couldn't twist at the waste without excruciating pain. At times I had to be careful walking. I couldn't work out much, and if I over did it I would be unable to do anything for days. I had particular issues standing up or sitting down. I treated it for sciatica, IT band issues, tight hamstrings, weak glutes,​ arthritis and just about anything I could find. I tried heat, cold, compression, Tylenol, a prescription anti-inflammatory, massage, chiropractic, and ultrasound guided shots into my SI joint. While I got various levels of relief from any one thing, nothing gave me any lasting relief. Ultimately I found Stewart Sport and Spine PT online and after a brief consultation began treatment for SI joint dysfunction. After 10 sessions, I'm now able to stand for long periods of time, walk without issues, stand up, sit down, lift weights, run, twist and just about everything else I couldn't previously do. The best part is I got the tools to take care of the issue myself should it come back. There's no need to go forever. Well worth the cost. I highly recommend Stewart Sport and Spine PT for SI Joint Dysfunction." - Troy D.

Are you ready to get off the fence and commit to yourself and your overall health? Let’s get started! 515-375-7466 📲

06/15/2025

👨‍👧‍👦 Happy Father’s Day! 💙

Today, we celebrate all the amazing dads, grandfathers, and father figures who inspire us every day.

A ​special congratulations goes out to our very own Dr. Stewart, who just welcomed his beautiful baby girl into the world! 👶🩷 We’re so thrilled for him and his growing family, and we know he’s going to be an incredible dad.

Wishing everyone a day filled with love, laughter, and special moments.​ ✨