This month, MM&B is celebrating 2 YEARS at this location 🎉 Moving MM&B to a larger space was hands down one of the scariest things I have ever done. But, today, I am thankful to say we are home to 5 locally owned, small massage/wellness based businesses.
'Thank you' hardly begins to cover it, but THANK YOU to our supporters. Thank you to everyone who has helped me grow MM&B, supported Cheyenne in opening her own practice, and welcoming the other care providers and their services. I don't think I really understood how much weight is behind a small business saying, "We couldn't be here without your support," but I do now. So, again, THANK YOU!
#ankeny #ankenyiowa #ankenyia #massage #smallbusiness #shopsmall #desmoines #desmoinessmallbusiness #deeptissuemassage #ankenymoms #painrelief #selfcare #relaxation #iowasmallbusiness #smallbusinessowner
Thank you so much for these wonderful reviews 🖤 We appreciate you all 🖐
#deeptissuemassage #deeptissue #cupping #painrelief #massage #massagetherapy #backpain #backpainrelief #headaches #headacherelief #migraines #migrainerelief #tensionheadaches #musclepain #stressrelief #selfcare #wellness #ankeny #ankenyiowa #ankenyia #iowa #desmoines #ankenymoms #desmoinesmoms #desmoinesmetro #reviews #massagetherapist #massagetherapistlife
Cheyenne has a couple of openings yet this week. If shoveling and being cold has gotten the best of you, book your appointment! Be sure to use the new link in bio to book with her directly ❄️
#iowa #blizzard #blizzardentertainment #massage #massagetherapylife #deeptissuemassage #deeptissue #backpain #shoulderpain #painrelief #ankeny #ankenysmallbusiness #ankenyia #ankenyiowa
#newyearsresolution #newyears #happynewyear #newyearnewme #resolutionideas #ankenyia #ankeny #iowa #ankenysmallbusiness #massagetherapy #massagetherapist #massagetherapistlife #mentalhealthawareness #mentalhealth #emotionalhealth #wellness #healthylifestyle #healthyhabits #moveyourbody #selfcare
"Let the season finale be slow..." -Vex King
These next 2 weeks can be a lot. For some, it's a lot of fun, a lot of memories in the making. A lot of giving, togetherness, and joy. For others, it can also be a lot of pressure, work deadlines, expectations, stress, and overstimulation. For many of us, it's probably both.
Let this be your reminder to breathe deep and "release pressure to overachieve or over extend yourself."
#seasonfinale #winterbreak #holiday #holidayseason #slowlife #slowdown #calm #findyourbalance #listentoyourbody
Massage gift certificates are a great gift for just about anyone on your list. Parents, grandparents, aunts, uncles, employees, students, athletes. Certificates are available on our website 🎅
#experiencegifts #shoplocal #smallbusiness #ankeny #giftcertificate #giftsforher #giftsforhim #giftideas #massage #hardtobuyfor
For those of you that rave about the essential oils we use, Revive is still running their Cyber Monday sale! Today is the last day, check it out! They have some great deals, time to stock up! https://revive-eo.com/?rfsn=7656508.fc5948
We hope everyone has enjoyed their Thanksgiving and is on to a peaceful holiday weekend.
For those working on holiday shopping, we've got you covered! Massage gift certificates are great experience gifts for anyone on your list! Grandparents, parents, aunts and uncles, employees, college students, athletes. Who do you know that could use the gift of relaxation and relief? We are offering 10% off gift certificates as well as our massage 5-packs. Treat them, treat yourself, everyone is happy 🎅
Gift certificates and 5-packs may be purchased online, link in bio. Reach out if you have any questions!
#blackfriday #smallbusiness #smallbusinesssaturday #experiencegifts #giftideas #giftsforhim #giftsforher #massagegiftcard #massagegiftcertificate #ankenyia #ankeny #ankenyiowa #desmoinesmoms #ankenymoms #desmoinesmetro #desmoinesiowa #blackfridaysale
This week is Massage Therapy Awareness Week! We want to hear from you! How does massage help you? Leave a comment to share your experience!
If you have found that you have a hard time relaxing or simply have stubborn muscle tension, the 2 hours is a great option! Having the extra time allows us to slow our work down, sink in, and address the nervous system on a deeper level. More time devoted to deep relaxation = better results!
#selfcare #relax #relaxation #calm #nervoussystemregulation #massage #massagetime #massagetherapistlife #deeptissuemassage #deeptissue #massagereels #ankenyia #ankeny #ankenyiowa #painrelief #stressrelief #stress #massagetherapy #massagetherapylife #massagehumor #pain
This rainy Friday is really putting me in the spirit 🍂
#fridayvibes #happyfriday #friday #fallvibes #fall #firstdayoffall #firstdayofautumn #cozy #cozyvibes #massageoffice #massagetherapylife #massagetherapistlife @doterra @revive_essential_oils
🤣 It's a 50/50 shot
#massagetherapy #massagehumor #massagetherapist #massagetherapistlife #massagetherapylife #clientsbelike #itsfunnybecauseitstrue #funnyreels #massagereels #massagetime #massagememes #justplaying
