Mitchell Massage & Bodywork

10/20/2025

🚧⚠️Attention⚠️🚧

𝗡𝗼𝗿𝘁𝗵 𝗔𝗻𝗸𝗲𝗻𝘆 𝗕𝗼𝘂𝗹𝗲𝘃𝗮𝗿𝗱 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀 – 𝗙𝗶𝗿𝘀𝘁 𝗦𝘁𝗿𝗲𝗲𝘁 𝘁𝗼 𝟭𝟭𝘁𝗵 𝗦𝘁𝗿𝗲𝗲𝘁 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗨𝗽𝗱𝗮𝘁𝗲:
The Iowa Department of Transportation (DOT) will shift traffic head-to-head onto the newly constructed southbound lanes of N Ankeny Boulevard/US 69, starting Sunday, Oct. 19 at 9 p.m. The transition will be completed by 5 a.m. on Monday, Oct. 20. Once traffic is transitioned, one lane of traffic in each direction will be maintained. Access to side streets and businesses will continue to operate as right-in/right-out.

Stay tuned for updates on this joint project with the City and Iowa Department of Transportation. Learn more at www.ankenyiowa.gov/construction.

09/23/2025

🚨We have BIG news!🚨

📣Hannah and Cheyenne are moving!📣

Starting on October 1st, we will both be practicing out of Reset Chiropractic! While we knew this change was in the works, an opportunity presented itself to move sooner than expected, so we jumped on it!

Reset Chiropractic is located at 113 N Ankeny Blvd, in the same strip mall as TJ Bagels, just north of CVS. (If you're a long time client of Hannah’s, you'll recognize it 😉) Our goal is to make this transition as smooth as possible. There will not be any changes to our schedule or payment systems. Hannah is still Mitchell Massage & Bodywork, Cheyenne is still Rezanate Massage, just in a new location.

IF YOU HAVE AN APPOINTMENT ON OR BEFORE SEPTEMBER 30, YOU WILL STILL BE AT OUR CURRENT OFFICE ON 1ST. We will start operating out of Reset ON October 1.

If you have any questions or concerns, please reach out to either of us!! THANK YOU to each of you for your support these next couple weeks as we get settled.

08/19/2025

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

08/17/2025

Hannah has a couple last minute openings Monday and Tuesday!

Comment here or book online! 👇

Www.massagebook.com/biz/mitchellmassagebodywork

04/17/2025

The littlest Mitchell on Occupation Day at preschool. Please be sure to note the lotion belt. She was particularly excited about that piece 🤩

02/27/2025

This will be my one and only shameless cookie pitch 😉

My 2nd grader is selling Girl Scout Cookies! We can deliver to you, or you can pick them up from the office at your next appointment. If you don't live locally, have them shipped to your door.
https://digitalcookie.girlscouts.org/scout/emy287234

02/24/2025

Snag your appointment before they’re all booked up 🥰

02/12/2025

💘Treat your loved one to a gift they will truly enjoy! Gift certificates can be purchased online through the website.
Www.massagebook.com/biz/mitchellmassagebodywork

01/02/2025

The snow is falling, the tables and hot stones are warming ❄️ 🔥 Stay Cozy, Friends 🥰