Deeply Rooted Healing IA

Deeply Rooted Healing IA Supporting both you and your family with nutrition response testing to get to the ROOT of ill health

Let the crazy weekend begin! 🤪 Post Halloween & Daylight Savings Time tonight is quite the combo - however there are sim...
11/01/2025

Let the crazy weekend begin! 🤪 Post Halloween & Daylight Savings Time tonight is quite the combo - however there are simple things we can do to prioritize our wellbeing durning this time. 💚

Save this post & swipe for 10 simple things you can implement asap or any time this fall. 🌿

If you find yourself needing extra support, book an appointment where we can give personalized recommendations or give the HOCATT a try! 🧖

📞 515-380-8229
💻 deeplyrootedhealingia.com
📍 2525 N Ankeny Blvd Suite 123

10/31/2025

Candy Swap Day!! 🍬➡️🪀 bring in any candy you’d like to trade in & exchange for a toy. Stop by & see us 9-12.

📍2525 N Ankeny Blvd Suite 123

No purchase necessary, we hope to see you soon! 😊

10/31/2025

What Are EMFs? 📡 Electromagnetic Fields are areas of energy, often called radiation, that can come from both natural & man made sources.

There are two main types:
1. High-frequency (ionizing) EMFs:
From X-rays, gamma rays & ultraviolet light. 🩻

2. Low-frequency (non-ionizing) EMFs: there are what we are exposed to all day, everyday. Sources like power lines, Wi-Fi routers, cell phones, computers, & Bluetooth devices. 📱

While research is ongoing, EMFs can negatively impact sleep, the body’s ability to manage stress, endocrine disruption & increased risk of many other health concerns. 🫣

3 WAYS TO LIMIT EXPOSURE:

1. Increase Distance: do not keep your phone in your pocket or on your body all day long & place electronics in a different room while sleeping.

2. Reduce Duration: set time limits on all devices. We may limit iPad/phone/tv time individually, but when daily time for all devices is combined it can add up VERY quickly!

3. Optimize your environment: unplug WiFi at night, use wired internet connection when possible, remove WiFi routers from bedrooms or areas close to where you sleep.

CANDY SWAP THIS FRIDAY 9AM - 12PM 🍬🍭🍫 Feeling overwhelmed with the amount of candy in your home already?Bring in your ca...
10/29/2025

CANDY SWAP THIS FRIDAY 9AM - 12PM 🍬🍭🍫 Feeling overwhelmed with the amount of candy in your home already?

Bring in your candy this Friday & swap for a toy. 🎁 Let’s trade sweets for smiles!

📍 2525 N Ankeny Blvd Suite 123 Ankeny, IA

Protein powder is a great way to easily add extra protein into your diet - IF what you’re consuming is clean! 💪Many prot...
10/23/2025

Protein powder is a great way to easily add extra protein into your diet - IF what you’re consuming is clean! 💪

Many protein powders contain harmful contaminants like heavy metals & unwanted additives. Reading labels & finding clean trusted brands is crucial!

Swipe for specific things to avoid, what to look for & our favorite clean protein brands! 😊

10/19/2025

It’s the weekend, late at night, our office is closed & your coming down with something - what should you do?! 😩

For the best, most individualized care book an appointment so we can help determine the root of your symptoms & get you healing quickly! ❤️‍🩹 You can book an appointment online 24/7 at deeplyrootedhealingia.com 🫶

Next, check your cabinet to see if you have any of these supplements on hand to support your body in the mean time:

•Antronex: supports liver health & the body’s natural detoxification process

•Congaplex: supports healthy immune system & thymus gland

•Camu Supreme: high source of vitamin c, anti-inflammatory, anti-viral

•Sinus Tone: can help with congestion, sinus discomfort & mucous discharges

10/18/2025

You don’t need a fall detox. You need rest, nourishment + rhythm 🍂 Here are 4 things we recommend to support yourself during the fall:

1. Eat Seasonally & Warm Foods:
soups, stews, roasted root vegetables & herbal teas support digestion and help balance the body’s natural transition into cooler weather. Add immune-loving herbs + spices like garlic, ginger, turmeric & cinnamon.

2. Prioritize Rest & Reconnection: earlier sunsets are an invitation to slow down - trade a late-night scroll for journaling, stretching, or reading something nourishing to your soul.

3. Support Drainage & Detox Pathways: Fall is the perfect time to gently reset. Support your lymphatic & liver systems through practices like dry brushing, staying hydrated with mineral-rich water & HOCATT sauna sessions.

4. Schedule a Wellness Check-In
If you’ve been feeling sluggish, run down, or “off,” this is a wonderful time for a reset appointment. Nutrition Response Testing or a seasonal protocol can help bring your body back into balance before winter stress sets in.

Book an appointment or find more information:
💻deeplyrootedhealingia.com
📧deeplyrootedhealingia@gmail.com
📞515-380-8229

10/16/2025

Midweek reminder that we’ll meet you where you’re at. 💚

New to living a more holistic lifestyle? We have lots of handouts & information in office to give you at your first appointment. 📚

Looking to explore different avenues of healing? We are happy to answer any questions to have, block plenty of time at each appointment to help you uncover answers & want to help you heal! ☀️

Been doing muscle testing for years? Looking for a new office or different services? We love seeing new faces whether you are coming in for muscle testing, the HOCATT or supplement pick up. 😊

We see patients of all ages, all backgrounds, all different experiences. 🧑‍🧑‍🧒‍🧒

We are here to help you where you’re at. 🌿 Book an appointment today:
📞 515-380-8229
💻 deeplyrootedhealingia.com
📍 2525 N Ankeny Blvd Suite 123

Join us in welcoming Kaci Hurst to the Deeply Rooted Healing team! 🎉Kaci is a wife and mom of two with a Bachelor of Lib...
10/14/2025

Join us in welcoming Kaci Hurst to the Deeply Rooted Healing team! 🎉

Kaci is a wife and mom of two with a Bachelor of Liberal Arts, a minor in Psychology, and a strong focus in Biology. Her passion for holistic health began through her own healing journey - both personally and with her family - which opened her eyes to the power of natural, root-cause–focused care.

Now training as a Muscle Testing Practitioner at Deeply Rooted Healing, Kaci is dedicated to helping others uncover the underlying causes of imbalance and supporting each person’s path toward restored health and vitality.

Her compassionate approach, curiosity for learning, and belief in the body’s ability to heal make her a valued part of the DRH team.

Grocery shopping this weekend? Here are some great brands to lookout for! 🎃Most of these can be found at Target, some at...
10/11/2025

Grocery shopping this weekend? Here are some great brands to lookout for! 🎃

Most of these can be found at Target, some at Walmart, & Whole Foods has tons of great options if you are headed to West Des Moines. 😊

The fall season can be a kickoff to the months long sugary celebrations ahead. 😵‍💫 It’s important to monitor sugar intake - especially for kiddos & find those better for you swaps as often as you can.

Many pumpkin/apple/seasonal products don’t even contain the ingredient of the flavor they are replicating. Lots of sugar, artificial sweeteners & seed oils can be in these treats so check labels! 📋

10/09/2025

And we’d say is all with love because we CARE 💚

Which number hits home for you? Surprises you? Needs more clarification? We are happy to help - drop it in the comments! 😊

1. Processed foods affect overall health.

2. Those beauty products are wrecking your health.

3. Alcohol is hindering your healing.

4. Hydrating is more than just drinking plain water.

5. Food isn’t just about calories - the type of foods we eat, quality, and nutrients are what matter.

6. Stress/dysregulated emotions can do put just as much pressure on our nervous system as any toxin, chemical, or pathogen.

7. It most likely isn’t JUST your hormones- there can be a bigger picture.

8. Over the counter supplements may be doing more harm than good.

9. Guessing instead of testing for what your body might needs can prolong your end goal.

10. Community and connection is just as important as any health and wellness tool.

Address

2525 N Ankeny Boulevard Suite 123
Ankeny, IA
50023

Telephone

+15153808229

Website

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