Rebound Chiropractic and Sports Medicine

Rebound Chiropractic and Sports Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebound Chiropractic and Sports Medicine, Chiropractor, 1201 SW State Street , Suite 111, Ankeny, IA.

Rebound Chiropractic and Sports Medicine is a chiropractic clinic in Ankeny, IA focused on musculoskeletal problems and encouraging motion and physical activity through the chiropractic adjustment, manual therapy, and therapeutic exercises.

Ever wonder what chiropractic manipulation really does? It's about restoring motion, relieving tension, and helping your...
10/30/2025

Ever wonder what chiropractic manipulation really does? It's about restoring motion, relieving tension, and helping your spine function the way it should 🧠 It's safe, targeted, and highly effective.

10/23/2025

Progress isn’t always visible — but it’s there. From pain to power, every rep is a rebuild 🏗️

If you’ve had shoulder pain that gets worse at night or lifting your arm — it could be your rotator cuff. Start with the...
10/16/2025

If you’ve had shoulder pain that gets worse at night or lifting your arm — it could be your rotator cuff. Start with these rehab moves 🏋

🤕 Struggling with back pain? Instead of lying down, try gentle exercises that engage your deep muscles. 🧘‍♂️ Remember, e...
06/26/2025

🤕 Struggling with back pain? Instead of lying down, try gentle exercises that engage your deep muscles. 🧘‍♂️ Remember, every body is different, so seek guidance from a professional before trying anything new.

Learn why moving is may be more beneficial than resting by checking out our latest blog: http://reboundchiropracticia.com/blog

❤️ Did you know? Prolonged bed rest can weaken the deep muscles that support your spine. Discover how staying active can...
06/19/2025

❤️ Did you know? Prolonged bed rest can weaken the deep muscles that support your spine. Discover how staying active can help you recover faster and prevent future issues. Check out our new blog for tips: http://reboundchiropracticia.com/blog

🏋️‍♀️ Did you know your back has two types of muscles working hard to keep you moving? 💪 Superficial muscles help with b...
06/12/2025

🏋️‍♀️ Did you know your back has two types of muscles working hard to keep you moving? 💪 Superficial muscles help with bending and twisting, while deep muscles stabilize your spine.

Find out why balancing these is crucial for back pain recovery in our newest blog! http://reboundchiropracticia.com/blog

🛌 Think bed rest is the best remedy for low back pain? Think again! Some research shows that staying active might be the...
06/05/2025

🛌 Think bed rest is the best remedy for low back pain? Think again! Some research shows that staying active might be the key to recovery. Discover why gentle movement may be better than prolonged rest for overcoming back pain.

New blog out now: http://reboundchiropracticia.com/blog

Walking is one of the simplest ways to enhance your well-being. 🌅 Whether you prefer morning walks or evening strolls, o...
05/29/2025

Walking is one of the simplest ways to enhance your well-being. 🌅 Whether you prefer morning walks or evening strolls, our new blog offers tips to help you make the most of every step.

New blog out now: http://reboundchiropracticia.com/blog

Did you know that regular walking can support your joints, strengthen muscles, and boost energy? 🚶‍♂️ Discover how this ...
05/22/2025

Did you know that regular walking can support your joints, strengthen muscles, and boost energy? 🚶‍♂️ Discover how this low-impact exercise can be a game-changer for your health. Dive into our latest blog to learn more!

Read more: http://reboundchiropracticia.com/blog

Struggling to stay active? Start small and build up your walking routine! 🏃‍♂️ Our latest blog shares easy tips to help ...
05/15/2025

Struggling to stay active? Start small and build up your walking routine! 🏃‍♂️ Our latest blog shares easy tips to help you integrate walking into your daily life, making it both fun and effective.

Find out more: http://reboundchiropracticia.com/blog

Taking a walk isn’t just good for your body—it’s a treat for your mind, too! 🌳 Learn how a simple stroll can reduce stre...
05/08/2025

Taking a walk isn’t just good for your body—it’s a treat for your mind, too! 🌳 Learn how a simple stroll can reduce stress, improve mood, and clear your thoughts. Ready to take the first step towards better health?

Read more: http://reboundchiropracticia.com/blog

🚶‍♀️ We've just posted a new blog on our website! Discover the incredible benefits of walking and how it can boost your ...
05/01/2025

🚶‍♀️ We've just posted a new blog on our website! Discover the incredible benefits of walking and how it can boost your daily activity and overall well-being. Whether you're just starting out or looking to enhance your routine, this post has something for everyone.

New blog out now: http://reboundchiropracticia.com/blog

Address

1201 SW State Street , Suite 111
Ankeny, IA
50023

Opening Hours

Monday 10am - 7pm
Tuesday 6:30am - 9am
11am - 7pm
Wednesday 7:30am - 1pm
3pm - 7pm
Thursday 6:30am - 9am
11am - 7pm
Friday 7:30am - 5pm
Saturday 7:30am - 12pm

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