Greer Therapy Services

Greer Therapy Services Mental Health Therapy

If you or someone you know is struggling with food insecurity, reach out to me. Email, Messenger, text or email. I will ...
10/30/2025

If you or someone you know is struggling with food insecurity, reach out to me. Email, Messenger, text or email. I will assist with finding resources. Nobody should go hungry in this “great” country.

10/14/2025
I see you 💕💕
07/26/2025

I see you 💕💕

05/03/2025
02/23/2025

Due to some medical issues last year, I paused my Menopause Certification training but have resumed it. I'm going to wait until I've completed it to start back up with Menopause Mondays, but that will be coming in the near future!!

For the training, I am in need of someone to be my "case study client". This would entail six free sessions where:
1. We complete a a health screening form and address goals and obstacles.
2. Discuss the stages of menopause and where the client is at in the stages as well as their symptoms and why they are occurring.
3. Focusing on sleep as well as their highest goal in addition to discussing the benefits of certain diets.
4. Accountability. What have they done, what has worked, what has not worked, and problem solving this with potential solutions.
5. Liver and gut health education.
6. Behavior changes and problem solving how to best fit this into their lifestyle.

The qualifications for this case study client are very flexible. It can be a current or past client, a colleague, a friend, anybody really. I just need you to agree to do six free sessions with me, be currently experiencing what you have been told by a medical professional or believe to be symptoms due to peri-menopause, menopause, or post-menopause that you find are negatively impacting your life, and be willing to share your feedback about the experience of working with me. If you are interested or know of someone who would be interested, please PM me or email me at kathy@greertherapyservices.com. I can only have one case study client so if multiple people reach out, I will choose somebody by literally putting everybody's name in a hat and pulling it out. Please email or PM me if interested by 5:00 pm Friday 2/28/25. I'll let everybody know on Monday 3/3 if they were or were not chosen.

Once certified, I plan to build a program around providing workshops as well as training for other clinicians, both in physical and mental health as they definitely go together! Feel free to reach out if you are interested in future workshops on this subject. And please reach out with any questions, suggestions, or recommendations as I venture further into this journey.

I appreciate you all SO much......my friends, family, colleagues, and clients. You all push me to want to know more!!

10/12/2024

I didn’t write these words, but I fully support them. Some of this advice I wish I would’ve learned earlier on my own parenting journey, but unfortunately some life lessons can only be learned by experience……..

Kids aren’t your husband or life partner; they’ll have their own life and eventually their own partner.

As parents, it’s easy to feel as though we are the center of their world, but that’s only true for a small window of time. Our role is to nurture them, guide them, and equip them to face the world, but never to hold them back from spreading their wings.

As they grow, we must remember that the foundation we lay for them is meant to give them strength, not chains. They will form their own dreams, passions, and relationships that will shape the course of their lives.

And while we are there to support and love them unconditionally, they are not ours to possess or control.

It's important to let them experience life on their terms, even if it means stepping back when we'd prefer to hold on tighter.

One of the hardest lessons in parenting is learning to let go. It’s an act of trust and faith — faith in the upbringing we’ve given them and trust in their ability to navigate their journey.

Our children aren’t meant to fill the voids in our lives or compensate for unmet expectations we may have. They are unique souls on their own path, and our job is to walk alongside them for as long as they need us, not to walk in front of them or carry them.

We also must realize that, in a way, children reflect what we show them in our relationships. If we pour everything into them at the expense of nurturing our partnership with our spouse, they may grow up with a distorted view of what love and commitment look like.

By maintaining a loving and supportive relationship with our life partner, we demonstrate the value of partnership and the balance between familial bonds and romantic ones.

The relationship we have with our children will evolve over time, shifting from one of dependency to one of mutual respect and admiration.

They will move forward, forging their own paths, and one day, they may become the parents in the same role we are in now. The cycle continues, and it's essential to accept that this natural progression is part of life's beauty.

It's vital to prepare ourselves emotionally for that day when their primary attachment will no longer be us, but someone else. It doesn’t mean we lose them; it just means their circle of love expands, and we need to make space for others in their lives.

Being able to celebrate their growth, their partnerships, and their future families is a testament to the love and trust we’ve nurtured over the years.

As parents, we may find ourselves adjusting to an emptier house or less frequent calls, but that doesn’t diminish our role in their lives. The bond between parent and child is timeless, and no amount of physical or emotional distance can break that.

What we must aim for is a relationship built on mutual respect, where they feel empowered to come to us when they need guidance, not out of obligation or guilt, but out of love and trust.

In our role as life partners, it’s essential to maintain the connection with our spouse. When the children leave, we are left with the person we chose to build a life with, and that relationship deserves as much care and attention as any other.

It's crucial not to lose sight of this bond during the busy years of parenting, for it's the love between partners that will carry us through all phases of life, even when the children are no longer in our care.

Parenthood is a journey of giving — we give our love, time, and effort to raise the next generation, but we must also take care of ourselves and our own relationship.

As the kids grow and go, we need to remain grounded in our connection with our spouse, ensuring that this relationship stands strong as the central pillar of our family.

The greatest gift we can give our children is the example of a healthy, loving relationship between their parents.

This allows them to form their own strong bonds in life, knowing that love, independence, and mutual respect can coexist.

Our kids aren’t our life partners, but through our example, they learn what it means to build meaningful, lasting relationships of their own.

- Abhikesh

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1605 N Ankeny Boulevard, Suite 110
Ankeny, IA
50023

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