Natural Health Family Medicine

Natural Health Family Medicine We are an integrative medicine clinic helping people feel their best by focusing on the root cause.

11/03/2025

Health, hormones and detox are always a focus for us at Natural Health and how we fuel our bodies is foundational for our health, hormones and reducing our toxic load!!!

Pomegranates are rich in antioxidants and anti-inflammatory properties! With that they are great for reducing oxidative stress -> reducing toxic load -> reducing inflammation -> more balanced hormones -> which leads to improved overall health.

We found these gems at Hy-Vee.
Hope you all have a great week!!
Cheers to the healthiest version of YOU!!

If you are looking for a fresh take on health, hormones and reducing toxic load, give us a call to get started!!
515-304-4263

10/27/2025

Let’s talk IV Vitamin Therapy vs. Oral Supplements
💊💧

When you take vitamins orally, they have to pass through the digestive system - meaning your body absorbs only a portion of those nutrients.

Factors like gut health, stress, and even what you have eaten that day can affect absorption.

IV vitamin therapy, on the other hand, delivers nutrients directly into your bloodstream for nearly 100% absorption. That means faster results, deeper hydration, and a more immediate boost in energy, immunity, and overall wellness.

Oral supplements are great for maintenance, but when your body needs something a little extra - think post travel, chronic fatigue, acute illness, compromised recovery time, imbalanced hormones, chronic inflammation - an IV drip can make all the difference!

Call us today to get your IV scheduled!
515-304-4263

10/13/2025

Your body is built from the foods you eat — every cell, hormone, and thought starts with nutrition.

When you nourish well, you heal well!

Our clinic loves partnering with to help you prioritize what you are putting in your body.

Jayne’s 12-day reset is designed to help you understand what your body truly needs so you can thrive from the inside out.

Whether eating whole, nutrient dense food comes easy to you and you would just like new recipe ideas, or the thought of cleaning up your diet is overwhelming, this reset will benefit you!

Reach out to for more info!

12-day reset: October 20-31

10/12/2025

Its a new kind of healthcare era!! 💪💪💪

If you’re into optimization and feeling your best, we got you!!

We love talking nutrition, detoxification, blood sugar balance, and hormone optimization!!

Are you ready??

Give us a call at 515-304-4263
Or check us out online (in our bio) for more info and to request an appointment!
We can’t wait to meet you!!

10/09/2025

Fall is here! 🍂
So is cold + flu season - but our IV suite is your cozy escape! 🫶🏻

Come relax in a recliner, soak in the sunshine pouring through the windows, read a good book and support your body with vitamin IVs designed to help you feel your best!

- Immune boost is perfect to prevent illness
- Acute Illness for when you catch that cold going through your home
- Revitalize for the energy and mood boost you need
- Autoimmune to reduce inflammation and detox before the holidays

And so many more!

Stay ahead of the crazy- we have a seat saved just for you 💛

Reset. Renew. Reclaim your health this fall with our whole body detox program! 🍂As the seasons change, it is the perfect...
08/25/2025

Reset. Renew. Reclaim your health this fall with our whole body detox program! 🍂

As the seasons change, it is the perfect time to reset your body and mind. ✨

Our fall detox program is designed to gently eliminate toxins, reduce inflammation, and restore balance - helping you feel lighter, more energized, and ready to take on the holidays with resilience!

We will all be doing the OmniCleanse full body detox, which is a total of 6 weeks along with additional tips for detoxing your home and choosing foods that nourish the body.

Join us this fall and make your health a priority! Your body will thank you ☺️

Call us at 516-304-4263 or send us a DM if you want to join!

Address

2301 West 1st Street
Ankeny, IA
50023

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 12pm

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