Prairie Path Counseling - Iowa

08/21/2025

Great information on ADHD and Emotional Regulation... enjoy!
https://www.prairiepathcounselingia.com/ #/

08/14/2025

Nice handout on incorporating diet and exercise to assist in managing ADHD symptoms.

08/14/2025

07/06/2025

06/27/2025

I want to welcome our new med provider, Rachel Grenier, ARNP, FNP-C, to our practice starting Aug 1. We look forward to the partnership Rachel! Schedule online at https://www.therapyportal.com/p/ppc2/

05/13/2025

I have a new little book out. Good for therapists and those interested in therapy alike.

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03/26/2025

03/26/2025

“Come, you masters of war
You that build the big guns
You that build the death planes
You that build all the bombs
You that hide behind walls
You that hide behind desks
I just want you to know
I can see through your masks

You that never done nothing
But build to destroy
You play with my world
Like it's your little toy
You put a gun in my hand
And you hide from my eyes
And you turn and run farther
When the fast bullets fly

Like Judas of old
You lie and deceive
A world war can be won
You want me to believe
But I see through your eyes
And I see through your brain
Like I see through the water
That runs down my drain

You fasten all the triggers
For the others to fire
Then you set back and watch
While the death count gets higher
You hide in your mansion
While the young people's blood
Flows out of their bodies
And is buried in the mud

You've thrown the worst fear
That can ever be hurled
Fear to bring children
Into the world
For threatening my baby
Unborn and unnamed
You ain't worth the blood
That runs in your veins

How much do I know
To talk out of turn?
You might say that I'm young
You might say I'm unlearned
But there's one thing I know
Though I'm younger than you
That even Jesus would never
Forgive what you do

Let me ask you one question
Is your money that good?
Will it buy you forgiveness?
Do you think that it could?
I think you will find
When your death takes its toll
All the money you made
Will never buy back your soul

And I hope that you die
And your death will come soon
I will follow your casket
By the pale afternoon
And I'll watch while you're lowered
Down to your deathbed
And I'll stand over your grave
'Til I'm sure that you're dead.”

Photo at 7th Avenue and Christopher Street, NYC, by Fred W. McDarrah (1965)

02/27/2025

https://www.prairiepathcounselingia.com/blog/breaking-the-chains-addressing-guilt-shame-and-addiction-in-adults-with-adhd #/

Adults with Attention-Deficit/Hyperactivity Disorder (ADHD) often grapple with feelings of guilt and shame stemming from perceived underachievement and societal misunderstandings. These emotions can...

02/25/2025

Struggling with Emotional Regulation and ADHD? You’re Not Alone.

ADHD isn’t just about focus—it can also make emotions intense, overwhelming, and hard to manage. Do you ever feel frustrated by impulsivity, mood swings, or difficulty calming down in stressful moments? You’re not alone, and support is available.

At Prairie Path Counseling & Wellness, we help adults with ADHD develop strategies to regulate emotions, improve self-awareness, and build resilience in daily life.

📅 Appointments Available – Take the first step toward understanding and managing your emotions with ADHD.
https://www.prairiepathcounselingia.com/ #/

02/16/2025

🚀 New Therapist Resource! 📄✨

Struggling to find structured, ready-to-use materials for addiction recovery sessions? The 12-24 Week ACT & EMDR Addiction Recovery Toolkit is here! 🧠💡

✔ Pre-planned sessions – Just open, print, and guide your clients through recovery.
✔ 50+ handouts & worksheets – Covering cravings, emotional regulation, relapse prevention & more!
✔ Fully modifiable – Adapt it for 12 or 24 weeks based on client needs.

📥 Instant download available now! Click below to get your copy & simplify your session planning. ⬇️

https://www.prairiepathcounselingia.com/recovery-toolkit.html #/